Career Anxiety
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- How to Kill Email Anxiety, Avoid Distractions, and Get Real Work Done
- Auteur(s): Jocelyn K. Glei
- Narrateur(s): Amy McFadden
- Durée: 3 h et 2 min
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Email is an incredibly powerful and essential tool for doing our daily work, but it has become a near-constant source of frustration, anxiety, and distraction from our work. We have reached a tipping point where "email overload" is no longer a unique problem - it is everyone's problem. So how can we solve it? With Unsubscribe, Jocelyn K. Glei shows listeners how to repair their relationship with email, transforming it from a constant source of distraction into a productive tool again.
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Unsubscribe
- How to Kill Email Anxiety, Avoid Distractions, and Get Real Work Done
- Narrateur(s): Amy McFadden
- Durée: 3 h et 2 min
- Date de publication: 2016-10-04
- Langue: Anglais
- Email is an incredibly powerful and essential tool for doing our daily work, but it has become a near-constant source of frustration, anxiety, and distraction from our work....
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21,00 $ ou gratuit avec l'essai de 30 jours
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Affirmations for Stress Relief and Anxiety Help
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 15 min
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Affirmations (statements said with confidence and about a perceived truth) have helped millions of people make significant changes in their lives. An affirmation can be very powerful because it has the ability to program your mind into believing the stated concept. This collection of affirmations has been created by certified hypnotherapist and best-selling author Joel Thielke. They are specifically designed for stress relief, relaxation, and to help you create calming energy and thoughts.
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Affirmations for Stress Relief and Anxiety Help
- Narrateur(s): Joel Thielke
- Durée: 15 min
- Date de publication: 2020-07-13
- Langue: Anglais
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Affirmations (statements said with confidence and about a perceived truth) have helped millions of people make significant changes in their lives. An affirmation can be very powerful because it has the ability to program your mind into believing the stated concept....
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4,95 $ ou gratuit avec l'essai de 30 jours
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Get The Anxiety Monkey Off Your Back
- Natural Anxiety Relief
- Auteur(s): Daniel Young
- Narrateur(s): Dalan E. Decker
- Durée: 16 min
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I've suffered from anxiety for most of my life and discovered tricks to help alleviate anxiety once and for all. Get The Anxiety Monkey Off Your Back Naturally tells you my anxiety ending secrets I've learned from dealing with anxiety and panic. I wrote this audiobook because I know anxiety, and feel I have the expertise to help people all over the world.
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Get The Anxiety Monkey Off Your Back
- Natural Anxiety Relief
- Narrateur(s): Dalan E. Decker
- Durée: 16 min
- Date de publication: 2016-12-23
- Langue: Anglais
- I've suffered from anxiety for most of my life and discovered tricks to help alleviate anxiety once and for all....
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F--k Others Help Yourself
- How to Overcome Anxiety & Depression
- Auteur(s): Ram Paruchuri
- Narrateur(s): John
- Durée: 1 h et 6 min
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This book is an attempt to motivate the listener to climb onto the path of mental wellness and, subsequently, a happier and more fulfilled life. It aims to help those who simply do not know where to start when it comes to improving the quality of their lives, and at the same time, it aims to familiarize those who are unaware of the intricacies of mental illnesses such as depression and anxiety, with the factors involved in both, and what they can do to limit their symptoms.
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F--k Others Help Yourself
- How to Overcome Anxiety & Depression
- Narrateur(s): John
- Durée: 1 h et 6 min
- Date de publication: 2021-04-10
- Langue: Anglais
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This book is an attempt to motivate the listener to climb onto the path of mental wellness and, subsequently, a happier and more fulfilled life....
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8,71 $ ou gratuit avec l'essai de 30 jours
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A Good Woman's Mental Health Journey to Escape Her Own Mind
- A Guide to Gain Confidence, Overcome Anxiety and Trauma, Discover Your True Inner Self, and Embrace Changes in Your Life
- Auteur(s): Das Mater
- Narrateur(s): Emily Paige
- Durée: 3 h et 38 min
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Are you a woman who is constantly worried about not being good enough? Are you yearning to live your life on your terms, not worrying about what other people have to say? Do you want to find simple, enjoyable, and effective methods that will help you deal with past traumas so that you can finally embrace the future with confidence? If you’ve answered yes to any of these questions, then you’ve got to listen to this book!
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A Good Woman's Mental Health Journey to Escape Her Own Mind
- A Guide to Gain Confidence, Overcome Anxiety and Trauma, Discover Your True Inner Self, and Embrace Changes in Your Life
- Narrateur(s): Emily Paige
- Durée: 3 h et 38 min
- Date de publication: 2023-03-21
- Langue: Anglais
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Are you a woman who is constantly worried about not being good enough? Are you yearning to live your life on your terms, not worrying about what other people have to say? If you’ve answered yes to any of these questions, then you’ve got to listen to this book....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Speaking Wizard
- Conquer Speech Anxiety, Design Engaging Presentations, Improve Public Speaking Skills, Build Strong Body Language, & Win Over an Audience
- Auteur(s): Armani Talks
- Narrateur(s): Gerhard Weigelt
- Durée: 1 h et 56 min
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Sound interesting? The author thinks so too! Listen to Speaking Wizard and learn about speech anxiety, speech day etiquette, and why public speaking is more important than ever!
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Speaking Wizard
- Conquer Speech Anxiety, Design Engaging Presentations, Improve Public Speaking Skills, Build Strong Body Language, & Win Over an Audience
- Narrateur(s): Gerhard Weigelt
- Durée: 1 h et 56 min
- Date de publication: 2023-10-03
- Langue: Anglais
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Sound interesting? The author thinks so too! Listen to Speaking Wizard and learn about speech anxiety, speech day etiquette, and why public speaking is more important than ever....
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500 Powerful Affirmations for Black Women Part 2
- Simple Affirmations to Overcome Depression and Anxiety, Promote Happiness, Create Wealth and Knowledge, Increase Motivation, and Build Relationships
- Auteur(s): J.G Publications
- Narrateur(s): Hedy Parks
- Durée: 3 h et 22 min
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Procrastination. The human trait that we have all experienced at some point or another in our lives. It is what stops us from reaching our ultimate potential and being the best version of ourselves we can be. But what if you were able to forego this trait that drags you down, and accomplish all those goals that you have set for yourself, all within only a couple of hours? Within this book, you will be guided through affirmations that will help overcome depression and anxiety, promote happiness, create wealth and acquire knowledge, and build healthy relationships within your life.
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500 Powerful Affirmations for Black Women Part 2
- Simple Affirmations to Overcome Depression and Anxiety, Promote Happiness, Create Wealth and Knowledge, Increase Motivation, and Build Relationships
- Narrateur(s): Hedy Parks
- Durée: 3 h et 22 min
- Date de publication: 2022-01-14
- Langue: Anglais
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Within this book, you will be guided through affirmations that will help overcome depression and anxiety, promote happiness, create wealth and acquire knowledge, and build healthy relationships within your life....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Rewire Your Brain
- Free Your Mind and Achieve Happiness: A Self-Help Guide to Manage and Overcome Anxiety and Depression and Unwind Toxic Thoughts in 5 Simple Scientifically Proven Steps
- Auteur(s): Angela Slater
- Narrateur(s): Brenna Colleen Castor
- Durée: 3 h
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Life nowadays is so hectic that we can easily fail to stop and appreciate the world around us. We feel worn out and unable to catch a breath, whilst not realizing that our brains and mental health are suffering. We live with anxiety and depression - and even other disorders - and accept them as part of a normal life because everyone is like that.
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Rewire Your Brain
- Free Your Mind and Achieve Happiness: A Self-Help Guide to Manage and Overcome Anxiety and Depression and Unwind Toxic Thoughts in 5 Simple Scientifically Proven Steps
- Narrateur(s): Brenna Colleen Castor
- Durée: 3 h
- Date de publication: 2021-07-26
- Langue: Anglais
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Life nowadays is so hectic that we can easily fail to stop and appreciate the world around us. We feel worn out and unable to catch a breath, whilst not realizing that our brains and mental health are suffering....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Feeling Good Therapy
- A Practical Guide with Strategies to Fight Pessimism, Anxiety, Low Self-Esteem and Other Disorders to Feel Better Every Day, Benefits of Mindfulness
- Auteur(s): Daniel Charisma Roy Wendler Briggs
- Narrateur(s): Jenny West
- Durée: 3 h et 44 min
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Throughout our lives, we get asked so many different questions related to career, family, relationships, and health. The one thing we want the most, which we are rarely asked about is the idea of feeling good. What does feeling good mean? You will learn some valuable information that will essentially improve every aspect of your being and help you start feeling good, like you are supposed to.
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Feeling Good Therapy
- A Practical Guide with Strategies to Fight Pessimism, Anxiety, Low Self-Esteem and Other Disorders to Feel Better Every Day, Benefits of Mindfulness
- Narrateur(s): Jenny West
- Durée: 3 h et 44 min
- Date de publication: 2021-02-23
- Langue: Anglais
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Throughout our lives, we get asked so many different questions related to career, family, relationships, and health. You will learn some valuable information that will essentially improve every aspect of your being and help you start feeling good, like you are supposed to....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Overthinking
- How to Reduce Anxiety, Stop Procrastinating and Change Your Life in 30 Days - Using Mind Hacking, Positive Thinking, and Habits Change
- Auteur(s): Rachel Power
- Narrateur(s): E. B. Vehslage
- Durée: 3 h et 29 min
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No, you don’t have to worry so much. Here’s how to fix negative thought patterns and stop overthinking for good! You’re not alone: Around three in four people tend to overthink. Overthinking actually drains your energy and prevents you from solving the problems you’re worrying about. So...can you break free from the downward spiral of overthinking? Yes! This audiobook is a comprehensive guide to understanding and managing overthinking. It will empower you with practical strategies that will help you stop worrying and focus on happy, productive thoughts.
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Overthinking
- How to Reduce Anxiety, Stop Procrastinating and Change Your Life in 30 Days - Using Mind Hacking, Positive Thinking, and Habits Change
- Narrateur(s): E. B. Vehslage
- Durée: 3 h et 29 min
- Date de publication: 2020-07-01
- Langue: Anglais
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No, you don’t have to worry so much. Here’s how to fix negative thought patterns and stop overthinking for good! You’re not alone: Around three in four people tend to overthink. Listen to find out more....
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Rewire Your Brain
- Learn How to Switch On Your Brain, Unf--k Yourself and Heal Your Body by Eliminating Anxiety and Phobias. Discover the Key to Peak Happiness and System Thinking
- Auteur(s): James T. Covey
- Narrateur(s): Dan Waters
- Durée: 3 h et 1 min
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In Rewire Your Brain, I'll tell you what you need to know about your brain and why it's holding you back. It is capable of more. Whether you like it or not, you are using your brain all day. It's about time you knew the most effective ways of operating it.
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Rewire Your Brain
- Learn How to Switch On Your Brain, Unf--k Yourself and Heal Your Body by Eliminating Anxiety and Phobias. Discover the Key to Peak Happiness and System Thinking
- Narrateur(s): Dan Waters
- Durée: 3 h et 1 min
- Date de publication: 2020-03-18
- Langue: Anglais
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In Rewire Your Brain, I'll tell you what you need to know about your brain and why it's holding you back. It is capable of more. Whether you like it or not, you are using your brain all day. It's about time you knew the most effective ways of operating it....
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Self-Esteem Affirmations for Women
- Code Your Brain with the Power of Positive Thinking Affirmations to Help Build Your Confidence; Increase Your Performance and Self-Discipline; Overcome Fear, Stress, Anxiety, and Self-Doubt
- Auteur(s): Jennifer Thomas
- Narrateur(s): Michelle Kay
- Durée: 3 h et 34 min
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Have you tried to improve your self-esteem? Are you tired of not seeing the results you would want to see? Do you start feeling confident about yourself and then find yourself doubting just after a few days? Have you given up thinking there is no other option for you? The truth is...every woman should have healthy self-esteem. The solution is coding your brain and help it change its perspective on yourself, your confidence as well as your self-worth. This can be done through self-talk.
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Self-Esteem Affirmations for Women
- Code Your Brain with the Power of Positive Thinking Affirmations to Help Build Your Confidence; Increase Your Performance and Self-Discipline; Overcome Fear, Stress, Anxiety, and Self-Doubt
- Narrateur(s): Michelle Kay
- Série: How to Stop Self-Doubt and Rise
- Durée: 3 h et 34 min
- Date de publication: 2019-03-28
- Langue: Anglais
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Have you tried to improve your self-esteem? Are you tired of not seeing the results you would want to see? Do you start feeling confident about yourself and then find yourself doubting just after a few days? Have you given up thinking there is no other option for you....
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Free Yourself
- How to Stop Overthinking - A Simple 2 Hours Guide for Building a Healthy Mindset Free of Anxiety, Depression, and Stress
- Auteur(s): Dom Vid
- Narrateur(s): Robert Neumark Jones
- Durée: 1 h et 47 min
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Overthinking, worries, stress, anxiety. When people encounter those emotions, they tend to run away; hide in the realms of positivity where worries don’t exist. The truth is - we can never find that place by running away. Our negative mental habits are waiting for us - and they are stronger than ever. The negative thoughts and emotions appear for a reason, giving us the opportunity to understand them and take real action. But what do we need to learn from that negativity?
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Free Yourself
- How to Stop Overthinking - A Simple 2 Hours Guide for Building a Healthy Mindset Free of Anxiety, Depression, and Stress
- Narrateur(s): Robert Neumark Jones
- Durée: 1 h et 47 min
- Date de publication: 2021-11-12
- Langue: Anglais
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Overthinking, worries, stress, anxiety. When people encounter those emotions, they tend to run away; hide in the realms of positivity where worries don’t exist. The truth is - we can never find that place by running away....
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8,71 $ ou gratuit avec l'essai de 30 jours
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The Fear Switch
- How Making the Switch Turns Off Anxiety, Transforms Fear into Freedom & Panic into Power
- Auteur(s): Martin Moller
- Narrateur(s): Martin Moller
- Durée: 1 h et 58 min
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Want some help turning your anxiety around? If you have tried everything and haven’t been able to completely get the freedom that you want.... Or if you’d like to change your life once and for all then I’d like to help out. Discover a source so powerful that you'll be renewed, re-energized, and inspired to break the shackles of anxiety, transforming your life and giving you all the happiness, health, success, and fun you’ve always wanted once and for all.
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The Fear Switch
- How Making the Switch Turns Off Anxiety, Transforms Fear into Freedom & Panic into Power
- Narrateur(s): Martin Moller
- Durée: 1 h et 58 min
- Date de publication: 2019-10-17
- Langue: Anglais
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Want some help turning your anxiety around? If you have tried everything and haven’t been able to completely get the freedom that you want.... Or if you’d like to change your life once and for all then I’d like to help out....
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Depression: Stop Dying & Start Living
- Social Anxiety, Insecurities, Fear, & Depression Cure
- Auteur(s): Jack Johnson
- Narrateur(s): Brett Balfour
- Durée: 1 h et 7 min
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You can live your ideal life if you see the big picture of where you're heading. We're always rationalizing that "someday I'll be happy", and someday never comes. Today is your day to wake up and start living with purpose, and I'll show you the secret formula to get you there.
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Depression: Stop Dying & Start Living
- Social Anxiety, Insecurities, Fear, & Depression Cure
- Narrateur(s): Brett Balfour
- Durée: 1 h et 7 min
- Date de publication: 2015-09-08
- Langue: Anglais
- Today is your day to wake up and start living with purpose, and I'll show you the secret formula to get you there....
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The Art of Mindfulness
- How to Relieve Stress, Eliminate Anxiety and Rid Your Mind of Negative Thinking
- Auteur(s): Tyler Hughes
- Narrateur(s): Scott R. Smith
- Durée: 1 h et 35 min
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Do you wish you could lead a mindful life where you're completely present for yourself, completely aware of what you're doing and not reactive to the noise and distractions of your surroundings? No matter where you lie on the spectrum of life, mindfulness is always the end goal - and it should be. The good news is that you can be mindful regardless of how busy your schedule is: all you need is a few minutes to find quietude and joy in your frantic life.
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The Art of Mindfulness
- How to Relieve Stress, Eliminate Anxiety and Rid Your Mind of Negative Thinking
- Narrateur(s): Scott R. Smith
- Durée: 1 h et 35 min
- Date de publication: 2017-01-23
- Langue: Anglais
- No matter where you lie on the spectrum of life, mindfulness is always the end goal - and it should be....
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The Alpha Female: Black Women’s Bible of Positive Affirmations
- Stop Overthinking and Anxiety, Attract Health & Success, Boost Self-Confidence & Spirituality (Self-Care for Black Women, Book 1)
- Auteur(s): Carmen Montana
- Narrateur(s): Sheba Shalamar
- Durée: 3 h et 35 min
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No matter what you want to achieve in life and where you are starting from, if at the end of the day you feel like you’ve squandered another 24 hours and haven’t progressed with your goals—this is the audiobook for you!
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The Alpha Female: Black Women’s Bible of Positive Affirmations
- Stop Overthinking and Anxiety, Attract Health & Success, Boost Self-Confidence & Spirituality (Self-Care for Black Women, Book 1)
- Narrateur(s): Sheba Shalamar
- Durée: 3 h et 35 min
- Date de publication: 2022-10-21
- Langue: Anglais
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No matter what you want to achieve in life and where you are starting from, if at the end of the day you feel like you’ve squandered another 24 hours and haven’t progressed with your goals—this is the audiobook for you....
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15,14 $ ou gratuit avec l'essai de 30 jours
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How to Become Motivated in a Coronavirus Pandemic
- The Magic of Uncertainty
- Auteur(s): Darryl Bumpass Sr
- Narrateur(s): Tristan Johnson
- Durée: 55 min
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Best-selling author, self-investment speaker, and certified life and motivation coach Darryl Bumpass Sr cuts through the uncertainty of living during a global coronavirus pandemic. In How to Become Motivated in a Coronavirus Pandemic, Darryl provides listeners with the tools they need to be reminded that we didn’t come this far to fall into a space of depression. With each chapter of this book, you will discover tips for how to keep moving forward—regardless of what stressful events are happening in our lives.
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How to Become Motivated in a Coronavirus Pandemic
- The Magic of Uncertainty
- Narrateur(s): Tristan Johnson
- Durée: 55 min
- Date de publication: 2022-09-26
- Langue: Anglais
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Best-selling author, self-investment speaker, and certified life and motivation coach Darryl Bumpass Sr cuts through the uncertainty of living during a global coronavirus pandemic....
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How to Speak in Public
- 7 Easy Steps to Master Public Speaking, Presentation Skills, Business Storytelling & Speech Anxiety (Leadership Skills, Book 3)
- Auteur(s): Caden Burke
- Narrateur(s): Gavin Burns
- Durée: 1 h et 11 min
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Histoire
Are you a new in public speaking or looking to up your game as a public speaker? Are you struggling to get your message out, or not sure how to combat the nerves of speaking publicly? “How to Speak in Public” is a great guide to help you make a move from a new speaker to being someone who people admire and respect as an effective communicator. Mastering the skills of communication can be a complex and daunting task, but with this, those complexities are broken down into 7 easy and actionable steps.
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How to Speak in Public
- 7 Easy Steps to Master Public Speaking, Presentation Skills, Business Storytelling & Speech Anxiety (Leadership Skills, Book 3)
- Narrateur(s): Gavin Burns
- Durée: 1 h et 11 min
- Date de publication: 2024-02-13
- Langue: Anglais
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“How to Speak in Public” is a great guide to help you make a move from a new speaker to being someone who people admire and respect as an effective communicator.
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8,71 $ ou gratuit avec l'essai de 30 jours
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Viral Lifestyle
- Manage Mind-Body-Spirit to Conquer Worry, Loneliness, and Anxiety Through Meditation/Diet/Exercise During the COVID-19 Pandemic and Beyond. Complete Health and Wellness Guide
- Auteur(s): P.K. Palmetto
- Narrateur(s): Gregory Allen Siders
- Durée: 1 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
In 2020, our lives were forever changed. Fear surrounding the shutdown, anxiety over the new virus, and loneliness despite being more socially connected than ever have become new challenges we never thought we'd ever have to face. Indeed, the circumstances of 2020 have changed the very way we live. Masks and social distancing have become the new normal.
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Viral Lifestyle
- Manage Mind-Body-Spirit to Conquer Worry, Loneliness, and Anxiety Through Meditation/Diet/Exercise During the COVID-19 Pandemic and Beyond. Complete Health and Wellness Guide
- Narrateur(s): Gregory Allen Siders
- Durée: 1 h et 16 min
- Date de publication: 2021-04-28
- Langue: Anglais
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In 2020, our lives were forever changed. Fear surrounding the shutdown, anxiety over the new virus, and loneliness despite being more socially connected than ever have become new challenges we never thought we'd ever have to face....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
8,71 $ ou gratuit avec l'essai de 30 jours
-