Career Self Care

Rachel Marie Rabatin is no stranger to grief, and through An Original Grief Guide, she channels what she’s learned on her own journey into frank discussions and practical advice that you can use as a framework for your own experience.

This is a guide to better improving your own self-care and well-being, by Jack Glover.

Dubbed “the CEO of Chai” by Bon Appétit magazine, Kevin Wilson is an expert on all things chai. When Wilson was a teenager, his family in Sri Lanka applied to come to America, but his was the only visa approved. A world away from his country and so many of his loved ones, he stayed connected to his culture and his family through chai. One day Wilson made a TikTok about how to make the perfect cup of chai—carefully crushing cardamom, cloves, peppercorns, and cinnamon bark, boiling them in milk, adding tea leaves, and stirring until he saw what he describes as “the color of a happy brown boy.”

You are incredibly powerful, and this is the perfect time for you to reclaim that power. Let go of that inner sense of worthlessness and allow the goddess within to shine through. Be the reason your five-year-old self is thanking you for being, not just a survivor, but a badass queen!

The Baptist Health Care Journey to Excellence presents tested principles and best practices to help improve your corporate culture and customer satisfaction, which will lead to loyalty, stability, sustained productivity, and profitability in your own organization.

This book is a reflection on how I went from positive and optimistic to non-stop worry, stress and anxiety, and how I was able to turn a leaf and bring mindfulness, essentialism, and self-care into my life to focus on what really matters.

In The Self-Care Solution, physician and ABC News medical correspondent Dr. Jennifer Ashton offers readers a peek into her world as she shares the 12 wellness challenges that helped her transform her health and well-being. She shows us that it is possible to live the lives we desire by simply taking small steps and recasting our challenges as opportunities for change.

Leading teams in modern times is easier said than done. But with The Modern Manager Crash Course on your side, you can make your next best steps in less time and less mistakes! Remember, high-impact leadership must start within. In this guide, you are provided a holistic approach to becoming the best modern-day leader that you can be.

You know that feeling when you just can’t anymore? When every day is a battle and you’re not sure how much longer you can keep fighting? This was me. If this is you, let's fix it! Learn more about steps that will help you stay happy and positive. Understand the differences between depression and anxiety and how to fix it. Learn how life circumstances can be the reason you are feeling that way, ie hormones, stress, genetics. Easy things to do to get on track and stay there! And a lot of it is actually fun! So let's make this world and your world a better place!

No matter what you want to achieve in life and where you are starting from, if at the end of the day you feel like you’ve squandered another 24 hours and haven’t progressed with your goals—this is the audiobook for you!

Ellie Francis delivers a powerful, uplifting, spunky mom-strength coaching book to get you going! (Re)focus on your mind-set, mental health, and self-care - while laughing through the realities of hardworking mom life. This book will encourage, uplift, and inspire all busy mothers who are truly “juggling it all” - and looking good doing it!

Anam Cara is a Celtic term meaning, "soul friend". In the days of the Druids, an Anam Cara served as a confidante, an advisor, and confessor. This book reintroduces the power of having a "soul friend". Today, we can enjoy this spiritual benefit. A soul friend listens, understands, and is never judgmental. By clearing one's conscience, learning to let go, forgive, and atone, we experience the magical power of our soul. We are reborn and begin to realize our potential.

I wrote this book to provide women with some practical strategies for finding balance in three areas: your home, your diet/food, and your body. Solidifying these areas will undoubtedly help to strengthen your ability to flourish in every other area of life. This book is for women in all phases of life. All women possess the ability to exhibit goddess-like qualities. These qualities are highly sought-after because they inspire life, love, and abundance.

Introducing Setting Healthy Boundaries, a thought-provoking guide designed to help you reclaim your sense of self-worth. With practical guides, you’ll be guided through the process of establishing and maintaining boundaries with grace and confidence while also fostering self-respect and healthy relationships.

Overcome burnout and rediscover the joy in life, even if you're overwhelmed with responsibilities and deadlines. Are you juggling family duties, a demanding career, and an ever-growing to-do list that leaves you exhausted? Do you find yourself struggling to separate work from personal life, wondering if balance is even possible? Are you drowning in stress while struggling to maintain focus and enthusiasm for your daily tasks? Burnout No More offers you transformative self-care strategies you need to thrive beyond stress and reconnect with what truly matters.

When will we learn? With every sunrise we are given plenty of new examples of people “Hitting Send” and soon regretting it. Social media means what it says: it is social! Our methods of communication today allow for something to potentially be broadcast to everyone from Pekin, Illinois to...

David Ponder is back—and this time, the fate of mankind may be in his hands. This is humanity’s last chance. Centuries of greed, pride, and hate have sent mankind hurtling toward disaster, and far from its original purpose. There is only one solution that can reset the compass and right...

We all go through bouts of depression. It's common now to feel depressed from time to time. Sometimes it happens when we face a challenge or disappointment in life. Other times it happens because of our brain chemistry.

Self-care is not indulgent. Self-care is real and needs to be done by anyone who experiences negative and positive forms of stress. There are many resources out there to help you with selecting self-care activities, but many of you need to overcome barriers for lack of motivation towards self-care. This book will help you overcome your barriers and take steps towards self-care.

Here's an insider's guide to getting bigger promotions, better clients, and a richer career life. Whether you're transitioning into a new role, expanding your company, or advancing up the corporate ladder, this book will take your career from ordinary to extraordinary. This book provides advanced strategies, best practices, and lessons learned that will help you build a powerful personal brand.