Change Anxiety

There's no action too small when it comes to creating better habits. For teens looking to boost their grades, make a new friend, or save money for something special, forming healthy habits is the key to success both right now and in the future. Mini Habits for Teens shows them how to build good habits that stick, with easy advice for practicing little, everyday changes that help them work toward their goals one step at a time.

Living a fulfilling life may seem like an unachievable dream in today's distraction-ridden and pressuring society. We all yearn to look back to find we lived a life of significance—and that's still attainable. New York Times bestselling author, Rachel Macy Stafford, develops nine life-changing...

Read by the author. Awaken from complacency to a life filled with purpose and passion. With the demands of jobs, relationships, parenthood, paying bills, and church activities, many of us find ourselves up sleepwalking through life, scarcely paying attention to our connection to the God who...

Read by the author. God made you to be your truest, most authentic self. He's already given you permission to live your life unapologetically--what are you waiting for? Join pastor, Bible teacher, and women's ministry leader Dr. Jackie Greene as she helps you cast off counterfeit living and...

Turn debilitating stress into remarkable strength through proven resilience routines taught by a critical incident instructor and first responder leader. Discovering and practicing your ideal rhythm of stress and renewal – physical, social, and spiritual – will enhance your health, strength...

Anxiety is one of the most powerful emotions. It has a very strong effect on your mind and body. In some cases, it can take over your life, affecting your ability to eat, sleep, concentrate, travel, enjoy life, or even leave the house and go to work or school. This can hold you back from doing things you want or need to do, and it also affects your health. So what? Are you thinking you are hopeless? Condemned to a life full of anxiety and fear? Don’t worry, there’s a way out!

Read by the author. Are you worried that, despite your best efforts, you're messing up your kids? Help! I'm Ruining My Kids is your invitation to trade defeat and fear for hope and joy as you follow the biblical road map to becoming the mom you're meant to be. We all desperately want to be good...

You Were Created to Dream God has a dream for your life. Before you took your first breath, he had already placed the gift of imagination into your brain and hardwired creativity into every cell of your body. But discovering your God-given dream will take faith on your part—just as faith was...

From the bestselling author of Assholes: A Theory, a book that—in the tradition of Shopclass as Soulcraft, Barbarian Days and Zen and the Art of Motorcycle Maintenance—uses the experience and the ethos of surfing to explore key concepts in philosophy. The existentialist philosopher Jean-Paul...

Read by the authors. No one wants to miss out. But our culture is changing so rapidly we all feel like outsiders. What if that's exactly what Jesus wants? It's time to leave behind the fear of missing out and embrace JOMO: the joy of missing out! You probably feel more like an outsider in our...

Ever wondered why it seems your life is going nowhere? Thoughts of giving up, tossing in the towel, and walking away plague your every step. In Stuck in Reverse, Dr. Charles Stanley issues one clear call, “No matter what life sends your way, don’t give up. God is at work, and if you will let...

Anxiety Mindset Coach and hypnotherapist Georgie Collinson offers a 12-week program to help you master your anxious mind and achieve unshakable inner confidence The Anxiety Reset Method is a 12-week program designed to combat high-functioning anxiety, using holistic solutions that address both...

A faith-based instruction manual to help you discover the fulfilling life you were meant to live. In Becoming an Adult, Dr. Henry Cloud—co-author of the bestselling classic Boundaries—focuses on the growth, connections, separations, and choices that everyone must experience to achieve...

Read by the author. What if you weren’t made for something great but for Someone great? We often hear that we were made for more. Yet our modern understanding of what it means to live a meaningful life can feel more like a burden than a dream. What if the more that we crave is not something we...

Do you want to feel less anxious and more positive? Do you want to change the unhealthy habits that are destroying you? To improve your life, you need to understand the simple techniques to help you reprogram the brain easily. Neuroplasticity is a process that occurs inside the human brain that allows new brain cells to grow from new experiences, letting you transform yourself based on what you want. Then there is Emotionally Focused Therapy, a treatment for physical pain and emotional distress and will help you to rewire your mind with easy methods and restore balance to your body.

Jesus Calling is your yearlong guide to living a more peaceful, faith-filled life. For over 20 years, Jesus Calling has impacted more than 46 million lives. This deluxe commemorative edition celebrates decades of lives impacted by Jesus Calling with 12 bonus devotions and 12 new letters to...

Which are you...striving for perfect, or settled and present? You can't be both. We’re all pushing for something, for the life we think we want. We strive and strain and orchestrate and negotiate, in hopes of stitching together an existence that satisfies, but in the end, all that forced...

What if you could close the "joy gap," that distance between how you feel now and the way you wish you felt? In The Joy Challenge, pastor and bestselling author Randy Frazee shares the secret to experiencing real, lasting joy--and stepping into a life of contentment and purpose. If this sounds...

Draw closer to God as you discover Jesus in every book of the Bible. We often assume Jesus is only in the New Testament. But the Bible is the Jesus Book and Christ appears in every book. The Old Testament conceals Him in type and shadow. The New Testament reveals Him in all His manifest glory...

A funny rhyming story about a reluctant Koala who finds change just a little bit worrisome. In a wonderful place, at the breaking of dawn, where the breezes were soft and the sunshine was warm, a place where the creatures ran wild and played free . . . a koala called Kevin clung to a tree. Kevin...