Childhood Trauma

Luckily, you can heal your inner child, set yourself free, cleanse the unresolved wounds and finally move forward to THE best version of yourself. You’ll discover a practical journey within that inner child, so you can actually get to the root of the pain & the traumas and finally start your road to full recovery.

A coming-of-age story about a thirteen-year-old with a mysterious scar on her face—and a big secret she feels pressured to keep, by bestselling author Lisa Graff. Fallon Little has a secret—and it’s not how she got the enormous scar that divides her face in two. Thirteen-year-old Fallon...

Reclaim your power, self-worth, heal your inner child, and conquer the chaos of narcissistic or emotional abuse even if you're just beginning your healing journey. With the right guidance, you will emerge stronger and more self-assured than ever before. This empowering guide provides transformative strategies to rebuild your self-esteem and regain control over your emotional destiny.

First, I Believe You is an astonishing memoir of resilience and recovery from severe childhood trauma she had no memory of. Terrifying flashbacks haunted her for decades despite an affluent, advantaged childhood, resulting in severe depression, food addiction, anxiety, and nightmares.

From battling a devastating childhood illness to unearthing untold trauma, this healing memoir is one of resilience and transformation.

This workbook is a safe space designed to help you explore your emotions, manage tough feelings, and build healthy coping mechanisms using practical CBT techniques. Empower yourself to take positive steps toward growth!

From a young age, Layla Salek has experienced some people as colors—her mother brown, her father green, her husband rainbow. As she notes, sometimes, when words fail, colors speak. Chaos in Color is the captivating story of Layla’s journey from childhood to adulthood with a mother who suffered from untreated bipolar disorder. Each chapter paints a vivid, heartbreaking picture of the abuse, neglect, and trauma that she experienced as she grew up at the mercy of her mother’s bipolar swings, an incompetent mental health system, and the strangers with whom she was often left.

Ganzheitliche Heilung von Trauma – Der umfassende Leitfaden für Selbstheilung und Energiearbeit bei KindheitstraumaSuchst du nach einem Weg, dich von den emotionalen Belastungen deiner Vergangenheit zu befreien? Hast du das Gefühl, dass alte Wunden und negative Muster dein Leben bestimmen? Möchtest du lernen, wie du durch Selbstheilung und Energiearbeit emotionale Freiheit erlangst? Dann ist dieses Buch genau das Richtige für dich.

Donna Bevan-Lee had a tough childhood. When her father was feeling playful, he roped her by the foot like a rodeo calf, yanking her to the ground every time the rope connected. In darker moods, he did far worse, his brutality excused by a complicit church. The abuse she suffered had profound and lasting consequences.

Ruth Clare's father came back from the Vietnam War a changed man: a violent, controlling parent and a dominating, aggressive husband. After escaping her difficult upbringing, Ruth went on to have a family of her own. Facing the challenges of parenting brought her past back to life, and she lived in fear that she was doomed to repeat her father's behaviour. Wanting to understand the experiences that had damaged her father, she met with other veterans and began listening to their stories of war, conscription and returning to civilian life.

"Well, if you are not going to help around the house, you might as well get the hell out!" my mother yelled at the top of her lungs. She was throwing me out of the house when I was six years old! She had a frightening, aggressive posture. She was leaning forward and was stiff as a board. The world came to an end for me. I felt and emptiness in my chest; I felt powerless and absolutely forsaken.

If you’ve suffered from childhood neglect, abandonment, physical, emotional, or psychological trauma, Worthy: A Personal Guide for Healing Your Childhood Trauma is the perfect antidote to the lingering effects of your unresolved childhood trauma. Let this be the day you reach down deep within yourself and tenderly take the hand of your frightened, wounded inner child. They want nothing more than your unconditional love and acceptance. You remember what that was like, don’t you?

At age four, Diana manages her family's banking, grocery shops alone, and befriends the town drunk. Her father is too busy chasing skirts and throwing fits to notice what she does. And her mom is too mentally absent to properly parent. While Diana's narcissistic dad terrorizes and exploits her, she works harder to please him. Estill, an award-winning humor author, shares an honest and comedic look at her dysfunctional childhood. As an adult, she struggles to reclaim her power while caring for her dementia-impaired dad.

In this insightful, emotional, and thought provoking memoir, fashion mogul Blake Martin bares his soul and guides his audience through his childhood trauma. Through entertaining stories and brutal honesty, Martin stands on the pedestal of his truth.

What if the villain of your childhood turned out to be someone really rather extraordinary? A disgraced politician, Sir James Hastings is living out his retirement in a secluded Surrey village. He is unmoved by his centenarian mother's death - a woman he emotionally buried upon her abandonment. Raised by his father, a charismatic war-hero turned racing driver, the young James, torn between self-blame and longing, eventually dismissed her.

This guide is a powerful tool for women ready to heal their inner child, though it may speak to anyone seeking emotional wellness. You don’t need to know about psychology or have experience with therapy. Easy-to-follow instructions for using shadow work and cognitive behavioral therapy (CBT) will start you on your own immersive healing experience.

In this stunning conclusion to the bestselling Reverend Curtis Black series, Curtis's secret past returns in an unwelcome--but ultimately healing--visit. Rev. Curtis Black is no stranger to scandal. Throughout the decades, he has done much in the public eye, both good and evil. But what most...

Childhood trauma, mental illness, addiction, and incarceration are far too common in the US today. Recovery from even one of these issues is challenging, yet many people live with the stark reality of more than one of these circumstances every day. Our systems of care offer some help, but sometimes even the best programs don't yield lasting results. What does a person do when medication, therapy, drug treatment, and support groups are ultimately ineffective for them?

By age 50, Elin Boals has created for herself a perfect life: Her wildly successful business as Manhattan’s preeminent fashion photographer is flourishing. Her handsome, patient husband is devoted to her; her teenaged daughter, Alice, has been accepted to the ballet academy of her dreams. But then Elin receives an innocuous-looking envelope. Folded inside is a star-chart, with an address written by a familiar hand.

The Life Enrichment Journey: A Guide to Healing from Childhood Trauma by Jose H. Caraballo, LCSW, is more than just an audiobook—it’s a transformative guide to healing, growth, and reclaiming your life after trauma. Drawing from his personal experiences and professional expertise as a psychotherapist, Caraballo offers readers a compassionate roadmap to break free from the lingering effects of childhood trauma and rediscover their true potential.