Childrens Self Development

This audio is to help women and their partners feel more relaxed about welcoming their new baby into the world. The audio includes guidance on creating a special place of relaxation, establishing some tools to help you cope with discomfort and worry and explains about the different stages of birth. It taps into your inner resources to help you feel calmer, more relaxed and confident about the birth of your baby, the birth itself and your life as a parent.Three of the tracks will be of benefit to both the mum-to-be and the birth partner.

Research suggests that close to 10 percent of kids between ages 5 and 15 in the US have ADHD issues…and there’s a large number of kids that have no medical or therapeutic assistance. And even those who receive treatment do not show signs of permanent remission…often leading parents to resort to yelling and shouting.

Introducing kids to meditation can benefit them now and in the long run. Because, meditation can be a powerful way to develop positive traits. Several studies suggest that kids who practice meditation tend to develop positive traits, such as increased self-control, better attentiveness in class, and more empathy and respect for others.

We were all once a child. Whether we had the best parents or the "they tried their best" parents, anyone can benefit from this book. It's a tool to help you understand why you think and behave as you do and how to change the outcome for future generations.

Those echoes of childhood memories—both tender and painful—shape your present in ways you might not even realize. Through patterns of people-pleasing, feelings of not being enough, or walls built for protection, your inner child speaks, asking to be heard and understood. Healing Your Inner Child isn't just another self-help manual—it's a heartfelt companion for your healing journey, offering both gentle wisdom and practical guidance.

Active Confidence for Kids is your simple guide to solving socialization setbacks in your child’s life. Learn practical tips for supporting your child in gaining the confidence they need to achieve in school and social environments. Help them put down their phone and get out in the world to socialize!

Estrangement from one or both parents-even by choice—can take a huge emotional and psychological toll. If you have cut ties with a parent, you may have lingering feelings of anger, loneliness, guilt, and shame. You may question or second-guess your decision. And you may have trouble setting or keeping boundaries with your parent, as well as others in your life. This workbook offers evidence-based skills to help you heal the emotional wounds of your past, so you can finally move forward.

Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms and start feeling better every day. Chloe will help you to understand why we feel anxious in the first place and equips you with techniques to help manage the symptoms and start living a happier, more confident life.

Growing Up Great is a body-positive guide to getting through puberty confidently by respecting the body and all of its changes. From how to handle the physical rollercoaster to coping with out-of-whack feelings, this book has your teen’s back - so they can focus on all of the good stuff ahead. When it comes to puberty books for boys, this one has it all.

The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children.

Every day, countless men and women go to counselors and ask if their relationship can be saved. Even more men and women turn to their friends and trusted family members, bemoaning that what was once good has now turned bad. There are screaming fights, stony silences, glares across a crowded room and sighs of sadness. Sometimes there is a long conversation that ends in tears, and sometimes there isn't a conversation at all.

Michelle Rohlf's unwanted estrangement from her daughter Naomi strips her of everything: her grandchildren, her peace of mind, and most of all, herself. In spite of her broken heart and broken spirit, she embarks on a three-year journey of healing and forgiveness, discovering the impact her own upbringing had on her attachment to her daughter. Just as Michelle learns that her life isn't over because her daughter walked away, Naomi shows up, without apology or explanation. This is the story of a woman who had to lose her daughter in order to find the identity she'd never really had.

Learn the Most Effective Way to Heal Your Inner Child and Reconnect With Your TRUE Self Today! Pick This Little Book Up and You'll Never Put Yourself Down Again! Do you suffer from emotional pain? Perhaps you feel wounded deep inside. Isolated, like no one understands how much you suffer.

In Dancing with a Porcupine, Jennie Owens shares the compelling story of her struggle to save her own life while caring for three troubled children she and her husband adopted from foster care. How could she stay loving, giving, and forgiving in the midst of a daily battle with children acting out the rage, resentment, and pain of their own traumatic pasts? Is there such a thing as secondary trauma, and if so, what do you do about it? When faith, endurance, and creativity are not enough, what’s next?

Are you overwhelmed, or tired of feeling self-blame about not knowing how to best help your child deal with ADHD? You are not alone. Many parents need more tools in their toolbox in order to help their child navigate school, home and social life with a diagnosis of ADHD. This book gives you actionable strategies and supports you can use today to help stop the self-blame and build your child's self-esteem in the process.

The No More Bullying Book for Kids is your child’s guide to build the skills and resilience to confidently handle bullying whenever or wherever it occurs. Bullying has become a common problem for kids. Yet, many may not know what bullying actually is or what to do if it happens to them. The No More Bullying Book for Kids gives kids the information they need to identify bullying, followed by strategies for dealing with specific situations when they or someone they know is being bullied.

Growing up with emotionally immature or emotionally unavailable parents can leave deep imprints—leading to self-doubt, people-pleasing, and the feeling that your needs were always secondary. These patterns, often rooted in intergenerational trauma, can persist into adulthood, shaping relationships, self-worth, and emotional well-being. But it wasn’t all bad, right? That’s what makes it so confusing. This book helps you make sense of that emotional gray area, acknowledging what wasn’t good enough without staying stuck in resentment.

When Sara Zaske moved from Oregon to Berlin with her husband and toddler, she knew the transition would be challenging, especially when she became pregnant with her second child. She was surprised to discover that German parents give their children a great deal of freedom - much more than Americans. In Berlin, kids walk to school by themselves, ride the subway alone, cut food with sharp knives, and even play with fire. German parents did not share her fears, and their children were thriving.

People across the globe fall victim to challenging relationships, but that doesn't mean you have to stay a victim. You are more powerful than you realize—you just need to know where to direct your energy.

It is a jungle out there, where the strongest members prey on the weak-minded. It’s a jungle where you need resilience in order to survive and thrive. It’s a jungle that your children have to conquer. No, this is not your ordinary self-help, positive parenting, or educational psychology book. Frank Dixon, the author of this eye-opening guide on how to raise resilient kids, has created an easy-to-follow strategy for parents.