Résultats lu par "Lorraine Crowston" dans Toutes les catégories

Are you tired of feeling overwhelmed by stress? Struggling with anxiety, depression, ASD, ADHD, or mood swings? Do you wish there was an easy, natural way to improve your nervous system, cognitive function, and emotional regulation without relying on endless medications or therapy?

Are you tired of repeating the same painful relationship patterns? Do fear and insecurity keep you from forming deep connections? The echoes of childhood wounds can shape your relationships—but healing is possible. The Psychologist’s Attachment Solution Workbook is your step-by-step guide to transforming anxious, avoidant, or fearful-avoidant attachment patterns and creating the secure love you deserve.

Prendre soin de soi est sans doute l'une des choses les plus importantes que l'on puisse apprendre, mais la clé est de comprendre ce qui fonctionne le mieux pour soi et comment s'y prendre.

Un parcours de mille lieues commence par un seul pas. Nous voulons tous grandir, mais nous ne savons pas tous comment le faire.

Forty-eight percent of American households perform at least some automotive maintenance on their own, women accounting for one third of this $34 billion automotive DIY market. For new or would-be hobby mechanics, this how-to guide is perfect for getting your feet wet and learning how to jump into the art of knuckle busting and wrench turning. Not everyone has a shop, garage, or even a driveway for do-it-yourself repairs, this audiobook makes it easy for anyone trying to save money or start a side hustle.

Prendre soin de soi est sans doute l'une des choses les plus importantes que l'on puisse apprendre, mais la clé est de comprendre ce qui fonctionne le mieux pour soi et comment s'y prendre.

The greatest teachings about energy healing, karma, and witchcraft are right at your fingertips. If you want to heal yourself and others by using ancient witchcraft wisdom, then start listening to this audiobook right now!

Neurophysiologist and educator Dr. Carla Hannaford brings the latest insights from scientific research to questions that affect learners of all ages. Examining the body's role in learning, from infancy through adulthood she presents the mounting scientific evidence that movement is crucial to learning. Dr. Hannaford offers clear alternatives and remedies that people can put into practice right away to make a real difference in their ability to learn.

Are you struggling to be an effective teacher? Do your kids walk all over you, turning your classroom into a chaotic whirlwind of chatter? The truth is, the majority of new educators have faced similar challenges with classroom disruption and low student motivation. You'd like to be friendly with your class, but you can't let the kids walk all over you. There must be some way to harmonize such tensions, some way to lead your class with the conviction of a general but the gentleness of a scholar. This audiobook will teach you how to be an effective teacher.

Do you want to really master your Cricut Machine and start making real your Cricut projects ideas today? Do you want even to make a business with your Cricut Machine? You wish to create special items and crafts by yourself but you don’t know where to start from...You want to know about all the futures that these machines have...You want to master the Design Space software to make wonderful projects ideas...or you tried without results. Sound familiar? If it does, then the protocol inside this audiobook is your answer.

Learning data analytics will open up new opportunities for you. Data analytics will be the most in-demand skill by 2030. Right now, the higher the data literacy the employee has the higher the salary he can get, for example in the US employees with solid data analytics knowledge can increase their annual salary by $11,000. (source: QLIK Technologies, Inc.)

A strong relationship thrives on open and honest communication…. Discover how to reignite your relationship with your partner. You don't have to be a perfect communicator–sometimes you’re going to make mistakes. And that's okay…. After all, you’re only human.

This audiobook builds on the wisdom passed down for thousands of years to show you how to further your witchcraft practice through the use of crystal grids. It shows you how to become the Crystal Witch you know you are inside by utilizing the practices of those who came before.

If you're feeling overwhelmed about learning French or you feel like you've tried but nothing seems to stick, then you've come to the right place. If you're a beginner of French or if you’ve studied it before but need to go back to basics, then this audiobook will assist you on your studies and is great to have whilst your travelling.

I had UTIs from when I was four years old until I was 19. Doctors' antibiotics never helped for long. Finally, after 16 chronic and painful years, I was cured! I know sharing my “cure” will help many other girls and women who are suffering daily as I did. We can find the courage to talk openly about what is usually only mentioned in hushed whispers. I felt shame and anguish for too long. Now that I am free of the pain, I am also free of the shame.

Transform your past into the foundation for a secure future, even if anxious thoughts and fears have held you back for years. Have you ever wondered why building deep connections feels impossible or why past wounds still dictate your relationships? Do you wish to transform these insecurities into a source of strength and self-compassion? Have you wondered if the keys to overcoming these challenges lie within a structured, therapist-approved process that enables you to heal your attachment wounds and foster lasting connections? If you answered “yes” to any of these questions, you're not alone.

Vegan Bodybuilding Cookbook takes the challenge out of fixing the healthy foods that are the key to sculpting your perfect body. Learn everything you need to know about prepping no-hassle, grab-and-go dishes for every meal - all without losing time at the gym. Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals. Each easy-to-prep recipe features complete macronutrient information, making it simple to prep the perfect bodybuilding plates.

Voulez-vous apprendre à séduire les gens, être plus heureux, en meilleure santé et plus libre ? Comment Fraire En Sorte Que Les Gens Fassent Ce Que Vous Voulez Vous Permettra de vous engager sur cette voie merveilleuse. La vie moderne nous détourne de ce qui est vraiment important et nous fait oublier qui nous sommes vraiment. Aucun d'entre nous n'est né avec des peurs, des dépressions ou de la nervosité, non, quelque chose dans notre vie nous pousse dans une spirale descendante, nous entraînant dans des problèmes à gauche et à droite.

Navigate the tides of pet loss with grace and find solace, starting today—even if the pain feels insurmountable. Are you overwhelmed by the silence when you come home to a house no longer filled with the joyful presence of your beloved companion? Do you struggle to express your grief, feeling misunderstood by those around you? Are you burdened with guilt over the decisions you made as your beloved companion crossed over the Rainbow Bridge?

Let these 15 leadership skills help you overcome the challenges of today so that you can lead for a better tomorrow. Stepping into the shoes of a leadership or managerial role is never easy. It’s a challenge that constantly puts you face to face with conflicts, disagreements, decisions, and people – all of which need to be brought together to work like a well-oiled machine. But the biggest challenge is the thoughts in your own mind that bring you down, especially those of the confidence-busting, imposter syndrome variety.