Chronic Illness

Nobody should have to live in chronic pain—including you! Don’t let another minute of your life be consumed by physical and mental suffering. Discover how to transform your pain today!

In this short and easy to follow audiobook Dr Qiang Chen (a board-certified acupuncturist, Chinese medicine practitioner and expert based in Canberra, Australia) will explain why your energy burns out and how to get it back, based on the insights he has gained from 30 years of practicing Chinese Medicine.

This book is everything I wish I had known years ago and could tell my younger self. I am sharing this with you, so it helps you to avoid what I went through, to save you time, pain, and anguish. To provide you with a natural recovery method that works, so you no longer have to experience that terrible mummy guilt, fatigue and endless brain fog, and be able to enjoy precious quality time with your kids and finally feel your normal self with energy and vibrancy!

In this audiobook you will discover: What condition, if any you may have. If not, then how to pin-point your lifestyle habits that are making you feel fatigued. A preventative and natural chronic fatigue syndrome treatment and fibromyalgia cure. Exactly what you can do to give yourself more energy than you've ever had. The case study of a professional dancer who suffered with fatigue for many years and exactly what she did to overcome the condition.

The Western diet is largely comprised of foods that result in acid production in the body. Over time, the acids start to accumulate, resulting in an increased risk of adverse health effects. To restore your body's health it is important to follow a diet that quells excess acid production and brings internal part of the body to a more alkaline state. The alkaline diet was created just for this purpose. This diet will help you balance your PH naturally and improve your overall health by teaching you how to eat the right foods and limit those that contribute to increased acid levels.

Chronische Gelenkschmerzen sind ein weit verbreitetes und oft missverstandenes Gesundheitsproblem, das Millionen von Menschen weltweit betrifft. Obwohl die Symptome und Auswirkungen sehr individuell sein können, haben alle Betroffenen eines gemeinsam: Den Wunsch nach Linderung und die Suche nach wirksamen Behandlungsmöglichkeiten. Dieses Kapitel gibt Ihnen eine grundlegende Einführung in das Thema, erklärt, was chronische Gelenkschmerzen sind, wer davon betroffen ist und wie diese Schmerzen das tägliche Leben beeinflussen können.

Chronic Microvascular Ischemic Disease (CMVID) is a condition that affects the small blood vessels in the brain, leading to a range of neurological problems. This disease primarily impacts older adults and is often associated with common vascular risk factors such as hypertension, diabetes, and high cholesterol. The advent of the COVID-19 pandemic and the subsequent emergence of long COVID has added another layer of complexity to the understanding and management of CMVID.

Discover how to prevent inflammation and heal your body with the anti-inflammatory diet. In this guide, you’ll learn what inflammation is, what are its causes, and what you can do to avoid it. You’ll discover the basics of an anti-inflammatory diet, what foods you should eat, and what foods you should avoid. You’ll also find a selection of easy-to-make recipes that will help you eat healthier and prevent inflammation and illnesses.

Finally discover a natural way to treat & recover from adrenal gland exhaustion! This book contains proven steps and strategies on how to treat your tired adrenal glands and recover at home and includes everything else you need to know about adrenal fatigue. You’ll also discover what exactly causes exhausted adrenals and how your day-to-day habits and diet overwork your adrenal glands.

CBD oil and hemp oil are two of the most misunderstood oils in the world. Many people confuse it with marijuana because CBD and hemp come from the cannabis plant. However, there is a difference between CBD, hemp, and marijuana. Knowing CBD and hemp can help you take back control of your health. However, you need to be informed as to how these two oils are different and what they can do for you.

Este libro contiene pasos y estrategias comprobados para tratar sus glándulas suprarrenales e incluye todo lo que necesita saber para ayudarle a resolver este problema. Descubrirá exactamente qué causa las suprarrenales agotadas y cómo sus hábitos cotidianos y la dieta sobrecargan sus glándulas suprarrenales. Además, aprenderá cómo dormir lo suficiente, evitar el estrés y los factores estresantes, y conocer las comidas a las que es sensible.

Chronic inflammation can be a setback to our athletic goals, but more importantly it has a major impact on our overall health and longevity. According to WHO, chronic diseases is the number 1 threat to human health.

Back Pain DIY Pain Relief is a book conceived during my journey with pain. What lies within are anecdotes, observations, and instructions on how to reduce back pain. These lessons were hard-won, but won indeed. You follow me on my journey from youthful mistakes to the adult aftermath. We will travel along with shared observations and lessons from the professionals who helped and instructed me down the path of pain reduction, then how to take back (no pun intended) my life from pain's grip. Please join me on the path to pain reduction.

Chronic Fatigue Syndrome (CFS) is one of the most frequently diagnosed “mystery” conditions. More than one million Americans suffer from CFS and those numbers are on the rise. This illness strikes more people than multiple sclerosis, lupus, and many forms of cancer. Is this some kind of epidemic or has CFS become the catch all diagnosis for health conditions when you experience fatigue and pain and they can't figure out what else is wrong with you?

Fibromyalgia is an often misunderstood disease affecting women more than men and adults more than children. This guide tells my personal story and how I am coping with this illness. I give details of the things that help me in the hope that they may help you as well. I have used simple language to describe the illness and its effects rather than using the often confusing and scary medical jargon with which we are sometimes bombarded in our daily battle with this disease.

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Having enough energy is vital to getting through the day. For professionals, that means being able to check off the to-do list and clear off the desk of work that has been piling up. For students, that means being able to manage all that studying while also being able to maintain a social life.

It's not about deprivation. It's not about going hungry. It's about abundance and indulging in holistically healthy, delicious smoothies that help you thrive. You are just about to unleash the power of mind and body nourishing, alkaline, green superfoods that will help you have beautiful skin, nails & hair, and (if desired) lose weight!

Whether you struggle with insomnia or just never feel like your nights are as restful as they should be, Sleep! How to Cure your Sleep Disorder! will help you understand why. Not only that - this audiobook will also arm you with the information you need to develop a personalized strategy for conquering the problem and finally getting a good night's rest.

What if you could prevent and even treat health problems like arthritis and hypertension - just by altering the food you eat? What if there were a way to reverse over 10 years of bad food decisions in as little as two weeks - or if a couple of tiny changes in your diet could lead to big improvements in your overall health. Alkaline foods can preserve gut health to slow down the aging process and help prevent health issues from headaches to diabetes.