Clean Lifestyle

Learn what meal prepping is and how it can drastically improve your life. This audiobook will take you through the meal prepping basics, give you tips for success and a two-week meal plan to get you started. You can spend a few hours a week cooking and have all the food you need. Find recipes for snacks you can prepare in advance so you don't give into unhealthy cravings and recipes for every meal of the day. Free up your schedule with prepared meals that will delight your taste buds and fill you up without the need for hours upon hours spent in the kitchen.

Since vegetables are rich in anti-toxins, fiber, important vitamins, and nutrients, as well as more readily absorbed and metabolized than meats, veganism has numerous health benefits, including better mental and physical health. But even though many see the benefits and strive to "become vegan," many give up because they don't know exactly how or believe that it is too hard or inconvenient.

This book is a guide on how to start an easy and successful keto diet for wieght loss and a healthier way of eating. Live a ketogenic lifestyle for long-term results.

Prom fever has infected L.A. - especially Cindy's two annoying stepsisters, and her overly Botoxed stepmother. Cindy seems to be the only one immune to it all. But her anti-prom letter in the school newspaper does more to turn Cindy into Queen of the Freaks than close the gap between the popular kids and the rest of the students.

As the last season of Family Affair comes to a close, prime-time teen star Kaitlin Burke is no closer to deciding what she wants to do after the show ends. Struggling with career choices and bummed over a ridiculous catfight with her BFF, Liz, Kaitlin is so mixed up she even starts to semi-bond with her archnemesis, Sky. Worst of all, she falls in with two of Hollywood's biggest party fiends when one of them asks her, "Don't you ever do what you want to do?"

It's a glamorous life, but 16-year-old Kaitlin Burke, costar of one of the hottest shows on TV, is exhausted from the pressures of fame. Then she hits on an outrageously daring solution, one that has to remain top secret or it will jeopardize everything she's ever worked for.

It seems like the summer of dreams come true for Hollywood princess Kaitlin Burke: the media loves her her boyfriend, and she's starring in a movie by her all-time favorite director Hutch Adams. What could be sweeter? But life on set is not as perfect as the (again), super-cute and funny Austin Meyers is finally makeup and costumes. And with an old love and a scheming new publicist on the scene, it's about to get a whole lot messier.