Cognitive Health

Liste de produits
    • A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year
    • Auteur(s): Fiona Challacombe, Catherine Green, Victoria Bream
    • Narrateur(s): Julia Anthony
    • Durée: 10 h et 18 min
    • Date de publication: 2023-10-10
    • Langue: Anglais
    • Pas de évaluations
    • Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. This practical self-help guide provides an active route out of feeling anxious....

    Prix courant: 22,26 $

  • Prix courant: 5,22 $

    • The Art and Science of Guiding Children to Develop Behavioral Regulation
    • Auteur(s): Devina King
    • Narrateur(s): Terri Duncan
    • Durée: 8 h et 31 min
    • Date de publication: 2024-05-03
    • Langue: Anglais
    • Pas de évaluations
    • Responding effectively to a child's challenging behaviors is an art informed by science. Like artists need to learn techniques before creating masterpieces, parents, teachers, and therapists can develop their skills to help children thrive.

    Prix courant: 25,00 $

    • A Neuropsychiatrist's Notes on Troubled Minds
    • Auteur(s): Anthony David
    • Narrateur(s): Simon Mattacks
    • Durée: 5 h et 7 min
    • Date de publication: 2020-02-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • We cannot know how to fix a problem until we understand its causes. But even for some of the most common mental health problems, three specialists might offer you three completely different treatments....

    Prix courant: 26,00 $

    • A Self-Help Guide Using Scientifically Supported Cognitive Behavioural Techniques
    • Auteur(s): Roz Shafran, Sarah Egan, Tracey Wade
    • Narrateur(s): Amy Lyddon, Steph Bower
    • Durée: 8 h et 33 min
    • Date de publication: 2021-09-30
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals....

    Prix courant: 26,00 $

    • Simple Skills for Overcoming Fear and Enjoying People
    • Auteur(s): Stefan G. Hofmann PhD, Robert L. Leahy PhD - foreword
    • Narrateur(s): Tristan Morris
    • Durée: 5 h et 53 min
    • Date de publication: 2023-07-18
    • Langue: Anglais
    • Pas de évaluations
    • f you're tired of social anxiety holding you back, this book can help. In CBT for Social Anxiety, you'll learn how to conquer your fears using research-proven skills from one of the world's leading CBT experts....

    Prix courant: 17,81 $

    • A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
    • Auteur(s): Colin Espie
    • Narrateur(s): Richard Pryal, Stephen Perring
    • Durée: 8 h et 40 min
    • Date de publication: 2021-09-23
    • Langue: Anglais
    • Pas de évaluations
    • While prescribed medications and over-the-counter remedies rarely offer lasting benefits, cognitive behavioural therapy can help enormously and is the treatment of choice for insomnia....

    Prix courant: 26,00 $

    • Simple Uses for Pain Management, Anti-Aging, Fat Loss, and Cognitive Function
    • Auteur(s): Melanie Gray
    • Narrateur(s): Courtney Pinkerton
    • Durée: 3 h et 17 min
    • Date de publication: 2023-11-09
    • Langue: Anglais
    • Pas de évaluations
    • Red light therapy is the best-kept secret in healthcare today, and with this book, you will have all the information to unlock its full potential. Whether you are a beginner or a seasoned user, this book will provide valuable insights and tips to enhance your red light therapy experience....

    Prix courant: 18,74 $

    • A Six-Step Program for Better Sleep
    • Auteur(s): Philip Carr-Gomm, Kristen LaMarca
    • Narrateur(s): Philip Carr-Gomm
    • Durée: 7 h et 4 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • More than one third of adults suffer from insomnia or some other kind of sleep disorder. With time, a lack of sleep lowers our resilience and impacts our health. Restoring hope to the sleepless, psychologist Philip Carr-Gomm reveals how we can improve our sleep naturally....

    Prix courant: 18,43 $

    • ¡Técnicas de TCC simplificadas para superar la ansiedad, la depresión y el miedo! ¡Libere su mente de pensamientos intrusivos, aprenda sobre inteligencia emocional y mucho más!
    • Auteur(s): Eva Spencer
    • Narrateur(s): Eva Spencer
    • Durée: 1 h et 46 min
    • Date de publication: 2022-05-04
    • Langue: Espagnol
    • Pas de évaluations
    • La terapia cognitivo-conductual (TCC) es una forma de psicoterapia que ha demostrado su eficacia en el tratamiento de las enfermedades mentales. La TCC puede ayudarte a entender tus pensamientos y sentimientos para que puedas hacer cambios duraderos en tu vida....

    Prix courant: 14,09 $

    • And the Secrets Behind How We Remember; A Medical Mystery
    • Auteur(s): Lauren Aguirre
    • Narrateur(s): Lauren Aguirre
    • Durée: 9 h et 20 min
    • Date de publication: 2021-06-01
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • The Memory Thief is the remarkable true story of a team of doctors who - through years of scientific sleuthing and observant care - discover a surprising connection between opioids and memory, one that holds promise and peril for any one of us....

    Prix courant: 17,50 $

    • Le secret le mieux gardé du développement personnel, du perfectionnement cognitif et de la lutte contre le stress, enseigné [The Best Kept Secret of Personal Development, Cognitive Improvement and the Fight Against Stress, Taught]
    • Auteur(s): Richard Haight
    • Narrateur(s): Léa Manon
    • Durée: 6 h et 55 min
    • Date de publication: 2021-06-02
    • Langue: Français
    • 5 out of 5 stars 3 évaluations
    • Découvrez la forme de méditation originale, instinctive et non religieuse qui s’est perdue au fil du temps....

    Prix courant: 25,00 $

    • Descubre Cómo Despejar Tu Cerebro Con La Tcc. Aprender a Superar El Miedo Y La Ansiedad, La Depresión Y Los ... De Autodisciplina
    • Auteur(s): Manuel del Pozo
    • Narrateur(s): Alejandro Perego
    • Durée: 1 h et 13 min
    • Date de publication: 2020-05-06
    • Langue: Espagnol
    • Pas de évaluations
    • En la psicología existen distintos enfoques terapéuticos. Cuando un paciente acude a un terapeuta para que le ayude y oriente, luego de la primera consulta, descubre que hay terapias psicológicas que son científicas y han demostrado ser eficaces....

    Prix courant: 8,71 $

    • A Guide to Successful Stress Management
    • Auteur(s): Nick Dubin, Dr Valerie Gaus
    • Narrateur(s): Major W. Garrison
    • Durée: 6 h et 51 min
    • Date de publication: 2018-12-18
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Asperger Syndrome and Anxiety provides real solutions to a common problem and is essential listening for anyone with AS who has trouble managing stress....

    Prix courant: 26,00 $

  • Prix courant: 25,00 $

    • A Very Short Introduction
    • Auteur(s): Michael O’Shea
    • Narrateur(s): Dennis Holland
    • Durée: 4 h et 40 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Michael O'Shea provides a non-technical introduction to the main issues and findings in current brain research, and gives a sense of how neuroscience addresses questions about the relationship between the brain and the mind....

    Prix courant: 14,47 $

  • Prix courant: 18,74 $

    • Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy)
    • Auteur(s): Michael Garron
    • Narrateur(s): Jim D. Johnston
    • Durée: 6 h et 34 min
    • Date de publication: 2020-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive psychology is a study that focuses on how the human brain works. Through the use of cognitive behavioral therapy, people can find ways to keep their mental faculties in check. This includes understanding what can be done to resolve problems and issues in one’s life....

    Prix courant: 20,15 $

    • Brain Food Reverses Cognitive Decline and Alzheimers with Longevity Diet + Water Fasting for Weight Loss and Anti-Aging
    • Auteur(s): Dana Wells
    • Narrateur(s): Melissa Sheldon, Katie Slezak
    • Durée: 5 h et 50 min
    • Date de publication: 2019-03-22
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • This box set includes the most powerful set of books that will help you improve every area of water fasting, intermittent fasting, autophagy, self healing, and addressing brain health and Alzheimer's....

    Prix courant: 25,00 $

    • Simple, Science-Backed Lifestyle Changes That Optimize Cognitive Fitness and Reduce Alzheimer's Risk
    • Auteur(s): Teryn Clarke MD
    • Narrateur(s): Teryn Clarke
    • Durée: 3 h et 30 min
    • Date de publication: 2024-09-05
    • Langue: Anglais
    • Pas de évaluations
    • In "Brain Health Action Plan," Dr. Teryn Clarke provides a comprehensive guide to safeguarding your brain health and reducing the risk of Alzheimer’s disease through simple yet effective lifestyle changes.

    Prix courant: 13,12 $