Communication Meditation

Have you ever heard about transcendental meditation? You know that many stars, like the Beatles or Stevie Wonder, performed it, but you have no idea what is about? Do you know that meditation is much more than just Yoga and staying silent? This audiobook is the perfect way for beginners to approach this practice, because it allows them to discover meditation both theoretically and practically.

The beloved creator of Blues Clues and Daniel Tiger’s Neighborhood and protégé of Fred Rogers explores the importance of kindness and how it can change your life in this essential guide and tie-in to the PBS special, “The Power of Radical Kindness.” Angela C. Santomero, the creator...

Where Compassion Begins is an invitation to build the muscle of compassion, through exercises and practices that enhance our capacity to listen from the heart and, in so doing, take care of ourselves and those around us. Compassion is sometimes confused with empathy, or even sympathy. It is neither, though it includes some aspects of both.

A healthy and happy marriage is one that requires understanding and a common desire to make the relationship successful. It is possible to become so in tune with your partner that you forget about your own needs and desires. Happy Marriage is a personalized map for a journey in your own relationship, that all the people should make, starting with recognizing the obstacles both spiritual and mental, and finding ways to overcome them with specializes techniques.

This recording will help you to become a confident and effective communicator and an excellent listener. Using the power of your subconscious mind, you will learn new techniques to help you communicate well, cultivate empathy, listen attentively, and become a person that people love to be around.

In these momentous times, we are each undergoing an unprecedented journey of self-discovery that is a vital part of a collective shift of consciousness. As the shift gathers pace, we can energise the higher compassion of our hearts, the heightened clarity of our minds and the empowered...

In Sober Strength, discover how living alcohol-free isn’t a limitation—it’s your edge. Whether you’re sober-curious, newly sober, or years into your journey, this powerful guide helps you replace liquid confidence with something far greater: inner power. Through a high-performance lifestyle rooted in meditation, physical fitness, and intentional leadership, you’ll learn how to build social magnetism, real confidence, and unshakable presence—without a single drop.

Slow down, calm down, and come together with this complete guide to meditation for the whole family—featuring targeted practices for parents, teens, and kids of all ages. As a certified yoga teacher, meditation teacher, and host of the chart-topping podcast Mindful in Minutes, Kelly Smith is...

From Square One is Dean Olsher's captivating and in-depth exploration of the cultural history, psychology, and even metaphysics of crosswords -- their promise of a world without chaos and uncertainty. It is often repeated that more than 50 million Americans do crossword puzzles on a regular...

Level up your stargazing skills and learn to interpret your own astrological birth chart with this fun, accessible guide to the twelve houses of the zodiac, perfect for armchair astrologers everywhere! So you know your sun sign, rising sign, and moon sign…but what about the rest of your birth...

Do you feel that there should be more to sensual pleasure than what you are currently experiencing? Intimacy is not only pleasurable, but it is also a great way to enhance one’s emotional connection and communication with our partner. As with everything else, you need to allow yourself to open up to the possibility of experiencing passion more strongly. Thereafter, you need to feel it throughout your being and feel mildly electrified. In the Multiple Sensual Climaxes series, you will be guided to exercise your intimacy stamina until vigor grips you deeply and you feel recharged.

Master the art of tantric sex to take your sex life to the next level! Growth should be a constant part of our lives. Even on matters of sex, growing in it should always be your top priority if you don’t want to get into a boring routine that easily makes you lose the spark and passion for one another. Think about it, imagine having massages that leave you blushing with passion, biting your lips in lust and meditation sessions that leave you wanting to get touched and end up having toe curling, numbing orgasms?

Understand human psychology and the elements of great first impressions and deep friendships. Learn how to be more likable, charming, conversationally quick, and desirable....

Why is it so hard for us to connect on a deep level with others, particularly those who are suffering? We constantly find ourselves interrupted and inundated with tasks and stresses. We are disconnected, sleepwalking through our lives, unable to help even ourselves. There is a better way. Dr. David Rakel draws on his clinical experience with patients and the latest research from medicine, psychology, and neuroscience to describe the power of human connection and the ways it can be used to boost health and well-being.

Author of the international best seller I'm with the Band: Confessions of a Groupie, Pamela Des Barres shares with women the art of memoir writing. For the last 14 years, Pamela Des Barres has been teaching an eight-week women's "femoir" writing workshop. She found that the music-loving ladies who showed up at her door had pent-up stories to tell. Many of them had read her two memoirs, which were wildly personal and deeply confessional, and felt comfortable opening up and experiencing that same freedom of expression.

Whether or not you are able to communicate effectively and create a respectful, honest, and loving relationship depends on how you mentally picture yourself and the other person. The attitude that emerges from this has a powerful effect on how you communicate with him or her. Here is a most enjoyable way, through Dr. Miller’s expert guidance, to improve all your relationships, especially your most intimate ones.

Life brings us many challenges and trials. Sometimes we are able to rise to the occasion and will feel empowered by digging in and facing our problems; other times we may not be able to rally the strength needed, and feel ground down, beaten by what feels like overwhelming odds. This means simply, that at times we are overcome by the problems, and other times we are able make lemonade when life hands us lemons.

Unlock Your Alpha Potential: Delve into the empowering insights of "Alpha Female Bible." Awaken your inner alpha, overcome self-doubt, and harness your leadership skills. From effective communication to finding balance in personal and professional life, this guide encompasses the history of alpha females, diversity, and ethical empowerment.

Emotional intelligence is the skill of understanding emotions, both yours and other people’s. This understanding lets you control your emotional reactions, treat other people with genuine empathy, and communicate like a pro. Emotional intelligence is the key skill of any leader and, in fact, any successful professional. Low EQ can really sabotage your career and personal life. Your job-related skills will be overlooked because “people skills” is what really matters in the workplace.