Communication Meditation

Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills. You'll discover the key concepts of mindfulness and quickly grasp how its implementation in the workplace is a win-win for you, your team, and your organization as a whole.

Slow down, calm down, and come together with this complete guide to meditation for the whole family—featuring targeted practices for parents, teens, and kids of all ages. As a certified yoga teacher, meditation teacher, and host of the chart-topping podcast Mindful in Minutes, Kelly Smith is...

From Square One is Dean Olsher's captivating and in-depth exploration of the cultural history, psychology, and even metaphysics of crosswords -- their promise of a world without chaos and uncertainty. It is often repeated that more than 50 million Americans do crossword puzzles on a regular...

Level up your stargazing skills and learn to interpret your own astrological birth chart with this fun, accessible guide to the twelve houses of the zodiac, perfect for armchair astrologers everywhere! So you know your sun sign, rising sign, and moon sign…but what about the rest of your birth...

Do you feel that there should be more to sensual pleasure than what you are currently experiencing? Intimacy is not only pleasurable, but it is also a great way to enhance one’s emotional connection and communication with our partner. As with everything else, you need to allow yourself to open up to the possibility of experiencing passion more strongly. Thereafter, you need to feel it throughout your being and feel mildly electrified. In the Multiple Sensual Climaxes series, you will be guided to exercise your intimacy stamina until vigor grips you deeply and you feel recharged.

Master the art of tantric sex to take your sex life to the next level! Growth should be a constant part of our lives. Even on matters of sex, growing in it should always be your top priority if you don’t want to get into a boring routine that easily makes you lose the spark and passion for one another. Think about it, imagine having massages that leave you blushing with passion, biting your lips in lust and meditation sessions that leave you wanting to get touched and end up having toe curling, numbing orgasms?

Understand human psychology and the elements of great first impressions and deep friendships. Learn how to be more likable, charming, conversationally quick, and desirable....

Why is it so hard for us to connect on a deep level with others, particularly those who are suffering? We constantly find ourselves interrupted and inundated with tasks and stresses. We are disconnected, sleepwalking through our lives, unable to help even ourselves. There is a better way. Dr. David Rakel draws on his clinical experience with patients and the latest research from medicine, psychology, and neuroscience to describe the power of human connection and the ways it can be used to boost health and well-being.

Author of the international best seller I'm with the Band: Confessions of a Groupie, Pamela Des Barres shares with women the art of memoir writing. For the last 14 years, Pamela Des Barres has been teaching an eight-week women's "femoir" writing workshop. She found that the music-loving ladies who showed up at her door had pent-up stories to tell. Many of them had read her two memoirs, which were wildly personal and deeply confessional, and felt comfortable opening up and experiencing that same freedom of expression.

Whether or not you are able to communicate effectively and create a respectful, honest, and loving relationship depends on how you mentally picture yourself and the other person. The attitude that emerges from this has a powerful effect on how you communicate with him or her. Here is a most enjoyable way, through Dr. Miller’s expert guidance, to improve all your relationships, especially your most intimate ones.

Life brings us many challenges and trials. Sometimes we are able to rise to the occasion and will feel empowered by digging in and facing our problems; other times we may not be able to rally the strength needed, and feel ground down, beaten by what feels like overwhelming odds. This means simply, that at times we are overcome by the problems, and other times we are able make lemonade when life hands us lemons.

Sometimes when we try to succeed in life, we are held back by trauma from childhood. This book gets to the root of your issues to help you quiet your mind and heal your past trauma.

Unlock Your Alpha Potential: Delve into the empowering insights of "Alpha Female Bible." Awaken your inner alpha, overcome self-doubt, and harness your leadership skills. From effective communication to finding balance in personal and professional life, this guide encompasses the history of alpha females, diversity, and ethical empowerment.

Emotional intelligence is the skill of understanding emotions, both yours and other people’s. This understanding lets you control your emotional reactions, treat other people with genuine empathy, and communicate like a pro. Emotional intelligence is the key skill of any leader and, in fact, any successful professional. Low EQ can really sabotage your career and personal life. Your job-related skills will be overlooked because “people skills” is what really matters in the workplace.

For many of us suffering from negative emotions and negative beliefs, as well as poor social skills, it’s difficult to adopt the positive mindset and confidence we need to take our careers and personal lives further. This is because we lack the understanding to make the much-needed internal shift that allows us to sustain new habits, beliefs, and productive behaviors. To make these "internal" changes in how we think, feel, and act, we need to be aware of where the fear that drives our "default" behaviors stems from. This is why you need Detox Your Mind Now.

Entdecken Sie die Kraft des Zuhörens mit Thich Nhat Hanh Tiefes Zuhören bewirkt, dass wir wahrhaft unser Herz öffnen können. Es hilft uns, mit uns selbst liebevoller zu sein und anderen Menschen mit mehr Freundlichkeit zu begegnen. Thich Nhat Hanh, der bekannte Zen-Meister, teilt seine Weisheit in seinem Hörbuch Einfach zuhören . Dieser Ratgeber bietet wertvolle Impulse und praktische Achtsamkeits-Übungen, die Ihre Beziehung zu sich selbst und anderen verbessern. Echtes Zuhören ist der Grundbaustein guter Kommunikation.

Every couple has a restless aching, not just to know God individually but to experience God together. Saving Your Marriage Before It Starts Devotional gives you a road map for cultivating rich spiritual intimacy in your relationship. Written by the creators of the most widely used...

In The Art of Face Reading: Master Chinese Physiognomy to Decode Personality and Predict Destiny, Valeria Cruz unravels the ancient wisdom of Chinese face reading, blending it with modern psychological insights to give you a rare edge in relationships, business, and personal growth.

What makes Horror literature horrifying? What primordial fears resonate within (and attract us to) stories of the macabre? In this insightful volume, W.J. Renehan explores the complex interrelated traditions of Horror fiction, and the human psychology that fuels them. In the course of his analysis, Renehan puts everything from the ancient vampire legends to Lovecraft's cosmic Horror of the unknown into compelling cultural context.