Complementary Medicine

If you’re not achieving everything you’d always hoped to, it’s time to make a change: Live the life you really want. Employee surveys have found that 23 percent of workers feel burned out more often than they don’t. This reflects a culture in which we must overwork ourselves to achieve our goals. Not only is this unnecessary, but it distracts us from understanding what our desires are in the first place.

If you feel dissatisfied with your life and helpless to make a change, you are not alone. These same feelings drove Jonni Pollard to seek out a better way of being in the world. A master teacher in India introduced him to ancient Vedic practices that changed Jonni's life forever; the anxiety that had tormented him for so many years was finally replaced by a deep sense of purpose and fulfillment. Now an expert meditation teacher, Jonni's mission is to share the knowledge and techniques he has learned to help anyone reclaim their power to live a meaningful and fulfilling life.

Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business, and helping people around the world achieve the life of their dreams. She credits her success to manifesting and the law of attraction, beliefs that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout’s message is simple - when you choose to guide your emotions, the Universe will show up and support you to find success, love, and more.

Cultivating herbs for medical use is an ancient and powerful practice—ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough—all these are there in your own kitchen closet. Plus, you can have 71 more science-backed ailments and their remedies in your backyard at your fingertips. But that’s just the beginning…your body’s natural wisdom is just waiting to be unlocked. But our modern, harsh chemicals can block that potential from ever being realized.

Dr. John Sarno's revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems - leading to an often unrecognized condition called Tension Myositis Syndrome. In this book - the first to explain the psychophysiology, manifestations, and treatment of TMS - you'll find clear steps and sensible advice to help you find relief, prevent future pain...and live life fully once again.

This all-in-one natural healing system brings together herbal medicine and DMSO therapy to help you finally address the root causes of pain, inflammation, and imbalance without relying on endless prescriptions. Backed by centuries of tradition and modern discoveries, this handbook gives you the step-by-step tools to reclaim your health naturally.

In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy.

This unique cookbook gives you a roadmap to taking these four destructive foods out of your diet so you can start your healing journey. People all over the world have reported great changes in their health by simply following Dr. Reese’s challenge of eating without the poor four foods for at least one month.

Are you tired of flare-ups, expensive meds, and the emotional toll of herpes? You’re not alone—and Dr. Sebi’s alkaline method could be the natural solution you’ve been searching for. This isn’t another generic “herbal remedy” book. It’s a no-fluff, step-by-step healing guide based on Dr. Sebi’s core teachings—designed to eliminate HSV naturally and restore your body from the inside out.

Progressive Stages of Meditation on Emptiness is a series of meditation practices on Emptiness, a particular aspect of the Buddha's teachings. The idea is that by beginning with one's first rather coarse commonsense understanding, one progresses through increasingly subtle and more refined stages until one arrives at complete and perfect understanding. Each stage in the process prepares the mind for the next in so far as each step is fully integrated into one's understanding through the meditation process.

In Qi: The Living Current, author and teacher David Lloyd invites you into an insightful exploration of this ancient principle through the eyes of Daoist philosophy, Chinese medicine, and modern science. Moving seamlessly between poetic reflection and clear explanation, he reveals how Qi is both the spirit of nature and the electricity of life itself—the bridge where ancient wisdom meets contemporary understanding.

Relax, De-stress Or Fall Asleep To The Soothing Sound Of Rain And Distant Thunder. Is your mind always racing with an endless stream of thoughts? Do you have trouble falling asleep? Would you like to: Detach yourself from the stresses of reality and bring back balance within yourself? Listen to the perfect sounds for deep sleep, meditation, and relaxation? This audiobook is designed to help you recalibrate your senses, expand your ability to be a calmer person, and quickly relieve your mind from stress, depression, and anxiety.

In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it's being considered one of the most effective treatments for certain emotional disorders. We'll go through the basics and essentials that beginners have to understand before they start their treatments, as well as the different benefits one can gain from it. Included are the different issues it is known to effectively treat, and the philosophy behind it. Aside from this, we also provide you with introductions into the different techniques used in CBT. Many of these techniques are meant to tackle very specific issues, and that is one of the great things about CBT. It provides very focused treatments, and sets specific goals for the therapist and their client to achieve. We delve into the connection between our thoughts, feelings, and behavior - how all three affect each other and how making small changes can result in significant positive results in our lives.

En Un nuevo mundo,ahora Tolle muestra cómo puede producirse dicha transformación, no solo en nosotros sino en el mundo que nos rodea. Cuando revela la naturaleza de este cambio, Tolle describe minuciosamente cómo actúa normalmente nuestro ego y, a partir de ese conocimiento, el autor nos guía de forma muy práctica hacia la nueva consciencia, que nos llevará a la experiencia de nuestro ser más profundo y nos permitirá descubrir que somos infinitamente mejores de lo que pensamos. Ya puedes escucharlo en formato audiolibro.

Visualization has helped millions of people achieve goals. And it can be the most powerful tool for achievement you have ever used. It gives you the power to identify the obliterate roadblocks to progress. It makes your path to success so real that you can almost feel it, hear it, smell it, as well as see it in the mind's eye.

In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel - affectionately known as Daajii, the current spiritual guide of the century-old Heartfulness tradition - present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person's faith. Based on Daaji's own combination of approaches and practices for the modern seeker, Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher self within.

Are you planning a trip to a Italy? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things.

Immerse yourself in the serene harmony of gentle rain and distant thunder — a timeless soundscape crafted to quiet your mind, relax your body, and guide you toward deep, restorative sleep. This immersive recording captures the pure essence of a tranquil rainstorm: the soft rhythm of falling raindrops, the deep resonance of thunder rolling across the horizon, and a sense of calm that naturally deepens with every passing minute.

All ancient and indigenous peoples insisted their knowledge of plant medicines came from the plants themselves and not through trial-and-error experimentation. Less well known is that many Western peoples made this same assertion. There are, in fact, two modes of cognition available to all human beings - the brain-based linear and the heart-based holistic. The heart-centered mode of perception can be exceptionally accurate and detailed....

El libro definitivo sobre el fenómeno de las Experiencias Cercanas a la Muerte (ECM) y su poder para transformar nuestras vidas. El doctor Manuel Sans Segarra, prestigioso cirujano y pionero en la investigación de la supraconciencia, junto con el periodista Juan Carlos Cebrián, explora las Experiencias Cercanas a la Muerte (ECM)desde una perspectiva científica y espiritual.