Consciousness Science

How did humans come to be who we are? In his marvelous, eccentric, and widely lauded book Being a Beast, legal scholar, veterinary surgeon, and naturalist extraordinaire Charles Foster set out to understand the consciousness of animal species by living as a badger, otter, fox, deer, and swift. Now, he inhabits three crucial periods of human development to understand the consciousness of perhaps the strangest animal of all—the human being.

On those long nights when your mind is racing and the clock slowly ticks its way to dawn, sleep seems unattainable and precious. The three sessions on this audiobook offer time-honoured skills from the yoga tradition that will help you to enjoy a natural, nourishing night’s sleep. In the first session you learn to calm your mind and relax your body using a deep breathing technique with visualisations. The second session is a deep relaxation practice known as yoga nidra, or psychic sleep. It is used here as a self-hypnosis strategy for inducing sleep.

No-Point (2022) might be a tighter exploration and continuation of what was explored in No-Point Perspective (2020). Justin Allen and Andreas Müller continue their talks about nothing and still have nothing really to say; even less to say in fact. Allen and Müller are still able to turn something like talking about the weather, or in this case, nothing, into an exploration.

Stoische Ruhe: Wie auch Sie mit der alten Philosophie der Stoiker ganz einfach zu umfassender Ruhe und Gelassenheit kommen! Mit zahlreichen Anwendungsgebieten und Übungen. Stoische Gelassenheit - das klingt für Sie nach einer traumhaften Wunschvorstellung, scheint aber gleichzeitig nicht mehr als eine unerreichbare Redewendung zu sein? Dabei wünschen Sie sich nichts mehr als in allen Lebenslagen stets die Fassung zu bewahren und nicht von Ihren Emotionen mitgerissen zu werden? Sie möchten, dass endlich nicht mehr die Situation Sie kontrolliert, sondern Sie die Situation?

Do you ever feel like a failure? Enter widely acclaimed observer of daily life Professor Joe Moran, not to tell you that everything will be all right in the end, but to reassure you that failure is an occupational hazard of being human. It's the small print in life's terms and conditions. Covering everything from examination dreams to fourth-placed Olympians, If You Should Fail is about how modern life, in a world of self-advertised success, makes us feel like failures, frauds and imposters.

Soul Machine takes us back to the origins of modernity, a time when a crisis in religious authority and the scientific revolution led to searching questions about the nature of human inner life. This is the story of how a new concept - the mind - emerged as a potential solution, one that was part soul and part machine but fully neither.

Paul Thagard explores the physiological workings and metaphorical resonance of balance in the brain, the body, and society. He describes the neural mechanisms that keep bodies balanced and explains why their failures can result in nausea, falls, or vertigo. Thagard connects bodily balance with leading ideas in neuroscience, including the nature of consciousness.

Why do I act the way I do? How can I think one thing, and do another? I know better! Why do I feel like a different person some days, on top of the world sometimes, and horrible at other times? There are answers to all of these questions. Anderson Silver has compiled teachings from stoicism and other schools of thought in Your Duality Within to help you navigate through them. A follow-up to the very successful Your User’s Manual, Your Duality Within is the second book in a three-book series tackling the most basic questions of our humanity.

Much of the world's landmass is already known. Deep sea and outer space are beyond most people's reach. It feels like there are fewer places left to discover. Psychedelics, on the other hand, reveal worlds that remain largely obscure. Altered states offer modern, 21st-century audiences boundless opportunities to explore what a human being can experience. In this book, I show you how to become a capable discovery-maker, sample-collecting naturalist, and rational thinker of visionary phenomena.

Who has not found themselves scrolling endlessly on screens and wondered: Am I living or distracting myself from living? In Emergency, Break Glass adapts Friedrich Nietzsche’s passionate quest for meaning into a world overwhelmed by “content.” Written long before the advent of smartphones, Nietzsche’s aphoristic philosophy advocated a fierce mastery of attention, a strict information diet, and a powerful connection to the natural world.

Este libro te revela la verdad de tu poder ilimitado para que lo recuperes y te atrevas a brillar con grandeza. Este libro es para las mujeres que se atreven a ser poderosas sin límites y quieran brillar con grandeza.

Join some cuddly puppies for a collection of sayings from the Buddha. The verses, taken from the Dhammapada, were written centuries ago, but today, they offer insight for all of life's basic struggles. Meditate along with the verses to gain a greater understanding of you, your life, and your purpose. Find the meaning of truth in these verses and how to find it in the world around you. Let your inner Zen puppy guide you to enlightenment.

In this book, Katie Brindle teaches listeners how to harness this powerful natural healing system to improve every aspect of their life. Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise.

For Epicurus, the purpose of philosophy was to attain the happy, tranquil life, characterized by peace and freedom from fear, the absence of pain, and by living a self-sufficient life surrounded by friends. He taught that pleasure and pain are the measures of what is good and evil; death is the end of both body and soul and should therefore not be feared; the gods neither reward nor punish humans; the universe is infinite and eternal; and events in the world are ultimately based on the motions and interactions of atoms.

Thinking About Thinking is a based on a series of lectures delivered at Harvard University in 1996 by Professors Alan Dershowitz (lawyer), Robert Nozick (philosopher) and Stephen Jay Gould (paleontologist) about perennial issues such as truth, free will, race, gender, and religion.

What is this strange mental world that seems so essential to being human? The conscious mind brings together sensations, perceptions, thoughts and memories to generate the seamless movie of a person's life. It makes us aware of the world around us and our own self. How all this emerges from a kilogram of brain cells is one of the greatest unanswered questions.

Gaia Wakes presents a compelling new framework for understanding the past, present, and future of our planet. Starting from a strong foundation in economics and drawing on a vast range of multidisciplinary scholarship, Topher McDougal explores the possibility of a fifth transition towards an upgraded Earth: the development of a technologically enabled planetary brain capable of coordinating ecological functions and peering far into the future and universe.

Do racing thoughts keep you awake night? Do you find it hard to focus? Does constant mental chatter hinder your concentration? Do you have difficulty relaxing your mind. Do you feel like you can't control your thoughts. Do you feel like you can't get out of your head? Is your attention span shorter than a gnome with ADD?

Le Lagom, c'est l'art de la simplicité à la suédoise. Pas vraiment traduisible, le mot signifie "ni trop, ni trop peu". Anne Thoumieux, journaliste, propose une approche à 360° de ce phénomène de modération tout sauf ennuyeuse qui pourrait bien aider à construire une société meilleure pour demain. Elle étudie le Lagom à travers les différents aspects de notre vie : qu'est-ce qu'éduquer, travailler Lagom ? Recevoir Lagom ? À quoi ressemble la mode, la beauté, le bien-être Lagom ?

Our human energy “blueprint” is in a constant state of flux as we grow and change. As our creative ability expands, and our ability to fulfill the potential for a peaceful, just, and sustainable world grows, knowing about the new Global Cycle we’re about to enter has never been more important.