Control Management

Stoicism is a way to take more control over your life. It ensures you are going to be the one who controls your emotions. You still feel emotions, but you learn how to take a step back from those emotions and evaluate them. Sometimes, those emotions are warranted, and you can let them out. But many times, those emotions aren’t worth the effort or aren’t merited for that situation, and you let them pass. This audiobook is going to take some time to talk more about Stoicism, how it can benefit your life, and different ways you can implement it.

Discover the path to mental clarity and emotional freedom with "Control Your Mind and Master Your Feelings: How to Stop Overthinking, Master Your Emotions, and Cultivate Self-Awareness." This transformative guide offers practical strategies and insights to help you navigate the complexities of your inner world and lead a more balanced, fulfilling life.

Using a compelling novel format, the audiobook demonstrates how to apply lean thinking in a healthcare setting. It illustrates the situations, characters, and plant politics you will most likely face as you progress through your lean healthcare journey. As the story unfolds, you will discover the way of thinking and behavioral changes required to implement proven Toyota Production System (TPS) methods, tools, and thinking in healthcare.

According to Experian’s Annual Credit Review, 16 percent of Americans have credit scores between 300 and 579, and another 18 percent have “fair” credit scores up to 669. But even if you’re barely squeaking by with a “fair” credit score…it only takes one late payment to send your FICO score plummeting down.

If you’re feeling clueless, confused, and concerned about your upcoming retirement, you’re not alone. According to Northwestern Mutual’s Planning and Progress Study, 56 percent of Americans don’t know how much they need to retire, and as a result, many are vastly unprepared for it. Fortunately, there’s still time for you to prepare for a fruitful and comfortable retirement…and all it takes is a bit of planning. This guide will give you detailed steps and strategies to plan for your retirement. And don’t worry, it’s not complicated at all.

Anger may be intense, active, and impactive, but it is not inherently a bad thing. It does, however, present with a challenge: it is a strong, uncomfortable feeling that demands to be felt. It can be very difficult to focus on anything else because anger takes control of your mind and body. It fills your head with inflammatory thoughts of violence, aggression, and cruelty. This is also mirrored by your body. Intense anger can present with rapid heartbeat, irregular breathing, and increased blood pressure.

Stoicism has a lot to offer that is as relevant today as it was 2,000 years ago—its guiding purpose was to help us to live better lives. The Stoic golden rule was that "we can't control external events, but we can choose how to respond to them". This idea can have a profound effect on how we exist in the world.

You find yourself lying awake at night, replaying conversations and scenarios in your mind, the weight of worries pressing down on your chest. Each tick of the clock seems to amplify the thoughts spiraling through your head, leaving you feeling trapped in a cycle of anxiety and uncertainty. In those moments, it can feel as if you are standing at the edge of a cliff, peering into an abyss of what-ifs that threaten to consume you.

Feel like you’re constantly running on empty? This audiobook is your guide to lasting calm, emotional resilience, and mental clarity. In The Stress Management Guide, bestselling author and mindfulness educator Leo M. Hart delivers a compassionate, science-backed audiobook that helps you finally break free from anxiety, chronic stress, and emotional overwhelm.

Have you ever told yourself, 'I’m just not wired to be organized,' and given up before you even tried? Does it feel like no matter how many times you try to get organized, nothing ever sticks? Do you think organizing your life will take hours that you just don’t have? This doesn’t have to be true for you. In this book you will find many ways to understand your abilities and use them to your advantage.

This book will give you the tools to understand manipulation, persuasion, and mind control, teaching you how to communicate with people in the most effective way possible. Despite its simplicity, it can turn everything around. Remember that mind reading, mind control, and manipulation are not bad or immoral things per se, because they will always be used no matter what we intend to do. However, with this book you will be able to detect these techniques, you will never be in the dark and will be able to tell when someone is taking advantage of you.

By understanding your own anger triggers and using the right techniques, you can manage your emotions and enjoy a healthy and peaceful marriage. This guide will provide you with all the information you need to understand the causes of your anger spiral and offer a simple, yet effective six-step approach to improve the relationship with your spouse.

Whether you seek to safeguard yourself from deceptive tactics or harness the power of influence for strategic advantage, The Art of Deception and Dark Manipulation is your ultimate guide to mastering the hidden forces that shape human behavior.

Divorcing a narcissist is unlike any other separation. It’s an emotional battle that can leave you exhausted, confused, and unsure of your next step. If you're facing manipulation, fear, or constant pressure to question your own reality, this audiobook offers a steady, compassionate guide to help you move forward with strength and clarity. Through clear explanations and real-world examples, you'll learn how narcissistic behavior shows up during divorce, how to protect your emotional well-being, and how to make decisions from a place of confidence rather than fear.

This book isn’t about being a perfect parent—it’s about becoming a more present and emotionally grounded one. You’ll gain practical tools for repairing emotional ruptures, strengthening the bond with your child, and building a healthier, more connected family dynamic.

Money is complicated, or at least it seems complicated. From ISAs to pensions and debt to tax, money management feels like a mine-field, but it doesn't need to be. Makala Green, a financial expert, Britain's first Black female chartered financial planner, a businesswoman and a speaker and wealth coach with more than 17 years' experience, has spent years learning about the different aspects of the financial world. Here, she shares all her knowledge to help us break down barriers and gain financial freedom.

Do you feel like you’re constantly being watched, criticized, or micromanaged by your boss? Has your creativity, confidence, or peace of mind slowly faded under a leader who can’t let go of control? Escape the Micromanager Trap is your lifeline. This audiobook isn’t just a survival guide—it’s a path to reclaiming your autonomy, building healthy boundaries, and finding your voice in the workplace again. You’ll hear relatable stories, research-backed insights, and simple, powerful tools you can use today—even if you’re stuck with a boss who nitpicks every detail.

"El tiempo es dinero", dice un sabio refrán. En la actualidad, muchos de nosotros sentimos que nunca tenemos suficiente de ese precioso bien. En Controla Tu Tiempo, Controla Tu Vida, Brian Tracy, el reconocido experto en productividad y autor de bestsellers, propone una estrategia nueva y brillante sobre cómo administrar nuestro tiempo y lograr mucho más día a día y con mayor rapidez y eficiencia.

As they did with the revised edition of YOU: The Owner’s Manual, Dr. Roizen and Dr. Oz have updated their classic, international bestseller on diet. This nearly three million copy seller is filled with new information on emotional eating, the latest fad diets, maintaining a healthy lifestyle...

Unlock the keys to financial success with this powerful two-in-one bundle, designed to take you from financial novice to master of personal finance and credit score optimization. Whether you are just starting on your financial journey or need to boost your credit score, this audiobook will pave the way to financial freedom. Whether you're a young adult trying to understand the world of personal finance or someone aiming to improve your credit score, Mastering Personal Finance 2-in-1 offers comprehensive guidance tailored to your needs.