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The Simple Somatic Therapy Solution helps you unlock the healing power of the mind-body connection. By combining somatic therapy, vagus nerve stimulation, and HRV biofeedback, you’ll learn how to calm your nervous system, reduce anxiety, and build lasting emotional resilience.

Are negative thoughts, doubt, or fear taking control of your mind? The Battle for Your Mind shows you how to capture every lie, replace it with God’s truth, and build daily habits of faith. Packed with Scripture, practical exercises, and spiritual strategies, this book equips you to walk confidently with the mind of Christ. Start renewing your thoughts today and experience victory, peace, and clarity like never before.

This explosive work contains a great deal of highly documented material on the life and movement of Ellen G. White that Adventists in general, to say nothing of the public, will not know.

Are you sick and tired of not being able to learn French fast? Have you tried endless other ways of learning French but nothing seems to stick? Do you finally want to say goodbye to your tendency to "forget most of what you've studied" and discover something which works for you? If so, then you’ve come to the right place. This audiobook will give you the basic grammar rules, but also many fun exercises for you to practice; it will provide you with everything you need, especially if you are planning on traveling to France!

Sleep. Memory. Pleasure. Fear. Language. We experience these things every day, but how do our brains create them? Your Brain, Explained is a personal tour around your gray matter. Neuroscientist Marc Dingman gives you a crash course in how your brain works and explains the latest research on the brain functions that affect you on a daily basis. You'll also discover what happens when the brain doesn't work the way it should, causing problems such as insomnia, ADHD, depression, or addiction.

“You know Slow Horses—now meet the Sheepdogs.” —The Sunday Times (London) Two Misfits. One Mission. Zero Back-Up. When a high-stakes heist goes wrong, an ex-CIA operative and a special operations pilot find themselves in the middle of a game of espionage and survival as they navigate...

A groundbreaking, practical three-week program to help you cope with life’s tough moments, overcome misfortune, build habitual resiliency, and ultimately boost your overall happiness. Truly happy and successful people share a common trait: resilience. Not only do they know how to rebound from...

Bring your unique personal vision to life and ignite your entrepreneurial spirit with 101 daily readings based on T.D. Jakes' #1 New York Times bestseller Soar. In Inspired to Soar!, Bishop T. D. Jakes' 101 daily readings will motivate you to kickstart your entrepreneurial drive. With the...

Have you been working hard on your business but see little success and wealth coming into your life? Would you like to live a healthier life and become more attractive to people around you? And as we know, having a strong, positive mindset is what is key to living a happy and fulfilled life. Self-affirmations help create a narrative about ourselves, making us more flexible, and more capable to adapt to situations. It has also been shown to help us form a new positive self-image. This audiobook constraints over a thousand affirmations.

What you have for breakfast can affect your mind and body for the rest of the day. But how do you know which choice is right? Choosing what to eat for breakfast, lunch, and dinner doesn't have to be stressful. Learn how to make an informed decision during mealtimes. Then spend your day with plenty of energy. It's a busy world, but with the right fuel, your body will be prepared.

Following Overwhelmed, Brigid Schulte’s groundbreaking examination of time management and stress, the prizewinning journalist now turns her attention to the greatest culprit in America’s quality-of-life crisis: the way our economy and culture conceive of work. Americans across all demographics, industries, and socioeconomic levels report exhaustion, burnout, and the wish for more meaningful lives. This full-system failure in our structure of work affects everything from gender inequality to domestic stability, and it even shortens our lifespans.

Named a best romance of the year by Entertainment Weekly Named a most anticipated romance by Oprah Daily, Marie Claire, BuzzFeed, PopSugar, and more! “There was no romance novel more fun this year than this extremely witty enemies-with-benefits confection.” —Entertainment Weekly The author...

A practical beginner’s guide to magic that helps you set intentions, listen to your inner voice, and achieve radical change—from the owners of the destination boutique House of Intuition. “A must-read if you are into crystals, energy, and rituals.”—PopSugar Life can seem less than...

Stigmatized at birth due to his interracial parentage and reared in a household poisoned by domestic abuse, Kevin Matthews is orphaned at age ten after losing his mother to a violent attack at the hands of his father, who is jailed for the crime. Raised by his paternal grandfather, a Baptist Minister who instills values of the church as a base for recovery, Kevin is content with life in rural Louisiana during the 1970s until disturbing news surfaces regarding his mother's attack—news that sheds doubt on his father's guilt, and leads Kevin to relive painful memories.

Discover all the essential wisdom of the stoics with this engaging, informative, and easy-to-understand guide to all the key philosophers, concepts, and principles of the stoic philosophy. You’ve seen the memes and quotes everywhere—from Reddit to TikTok—but what is stoicism really about?...

It takes strength not to curse someone out when they’re being rude, or not to lose it when your child is being disobedient. It is also emotionally taxing to keep it all together when you are on the receiving end of a microaggression.

“I have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people. I believe that Dr. Weiss’s book, in combining such insights with science and good business practice, offers an...

Now in its third edition, this best seller has remained popular, relevant, and a must-have for new teachers, mentors, administrators, and staff development professionals. Appropriate for individual or collaborative study, this book provides simple, practical solutions to the challenges experienced by both new and veteran teachers, including:

Learn French with Short Stories by Language Mastery makes French feel natural through stories that stick—not grammar drills that don't.

One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was...