Daily Healing Meditation

In order to receive abundant life, you have to start thinking abundantly! Life is full of distraction. And it's easy to find yourself slipping away from God's word. Worry, doubt, and fear creep in. Before you know it, you're anxious and struggling through life. That's not how your God wants you to live! The If Jesus... The Christian Mindset: Daily Devotional and Meditation Series is a 10-part devotional series that encourages refocusing on Jesus. Each part is offered separately.

Time to Stand Up retells the story of the historical Buddha, one of the greatest sacred activists of all time, as a practical human being whose teachings of freedom from suffering are more relevant than ever in this time of global peril. Evolving onward from the patriarchal template of...

Everyone is talking about mindfulness, but how does it actually work and how can it help you? Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When...

An engaging, accessible introduction to Buddhism for those who are looking to explore a new spiritual tradition or understand the roots of their mindfulness practice. Are you curious about Buddhism but find yourself met with scholarly texts or high-minded moralizing every time you try to pick up...

More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being We take between seventeen to twenty-nine thousand breaths per day. Yet most of us aren't aware we're breathing incorrectly, and in the process are...

Are you tired of the frustration that comes with elusive relationships, missed connections, and the loneliness that often accompanies the quest for a lifelong partner? In this timeless and updated guide to discovering profound happiness in love, I take you on a transformative journey. I'm not Katherine Woodward Thomas, but I'm here to bridge the gap between yearning for true love and being authentically ready to create a deeply fulfilling relationship.

This sleep meditation is designed to help you fall asleep fast and to support and enhance your memory, recall, retention, focus, concentration, mental agility, and more. Listen while you sleep because your subconscious mind is always listening. Encourage positive beliefs within your subconscious...

Welcome to the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content -...

Discover how to embrace mindfulness and meditation to free yourself from anxiety. "Mindfulness Meditation for Anxiety" is your guide to cultivating awareness, managing emotions, and finding inner peace.

The majority of Christian ideologies have separated the message of physical healing from the message of salvation into two distinct and unique experiences. This flawed concept has left many Christians saved in their spirit but sick in their bodies. The communication of the Gospel message of salvation has undergone a metamorphosis since biblical days that has left it crippled and devoid of demonstrative power in our modern society.

Your subconscious mind is the bridge to the soul and it’s always listening even during sleep. Journey to a beautiful place and spend time with the pure loving energy of your higher self so that they can help you to become your true self. Communicate, receive wisdom and guidance, and share...

Be ready to face any challenge, believe in yourself, build confidence and gain strength... all while you sleep deeply. As you drift into a state of peaceful slumber, you’ll embark on a transformative journey to tap into your inner source of strength, confidence, and bravery. Wake up in the...

Reassure and heal your inner child while you sleep with this comforting 78-minute deep-sleep meditation. Heal and rewrite any unhelpful subconscious beliefs or unpleasant feelings you may be carrying from childhood, with the aid of positive affirmations. Your inner child will know that they are...

Relax and unwind for a restful night’s sleep while you listen to this soothing 78-minute meditation designed to encourage and nurture your self-love and self-worth. Your subconscious mind is always listening, even during sleep. While you sleep, you'll receive carefully tailored, highly...

This relaxing sleep hypnosis meditation is designed to heal and reduce anger, whether it be in the form of outbursts or long-held resentments. This 78-minute meditation helps you to first identify your anger as an animal and learn to release it, and the past. You’ll then welcome new peaceful...

Relax and enjoy powerful law of attraction sleep affirmations to attract abundance, wealth, love, and success while you sleep. Allow Nicky Sutton’s calming voice to help you relax, let go of daily stress, and manifest your dreams effortlessly. Tune in and wake up with renewed confidence...

Fall into a deep and restful sleep while your consciousness journeys to alternate planes of existence, different dimensions, somewhere on Earth or wherever you choose, while you sleep. Enhance your soul journeying abilities and boost your experience. Astral travel safely while you sleep and...

Life's hectic pace often leaves us feeling overwhelmed and disconnected from ourselves. This book is your sanctuary—a collection of gentle and empowering mindfulness practices that will guide you back to a place of tranquility and centeredness. Through these guided meditations, you'll learn to embrace the present moment, find solace in stillness, and cultivate a deeper understanding of your own inner landscape.

This one hour, 20 minute meditation will activate your chakras while you sleep. First you’ll be guided to relax and power down for sleep. Then sleep affirmations will aid you in cleansing, aligning, activating, and balancing your chakras. The affirmations are divided into seven parts, with...

Do you find yourself feeling insecure after scrolling on social media? As a Black woman, do you feel the need to be twice as good? Do you feel stuck and unmotivated in life? The good news is: Scientific research shows that affirmations modifies your brain on a cellular level. Repetition reinforces these positive messages and creates new stronger neural pathways within your subconscious mind. Self-affirmation has been demonstrated to lower stress and rumination.