Daily Motivation

A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else. Learn how to make it painless and sustainable, and it will follow you for the rest of your life.

This life-transforming audiobook will teach you how to reprogram yourself in seven simple steps. The truth is that our daily life is governed by habits, not conscious choices. Fortunately, modern psychological science has discovered step-by-step techniques to change these habits. You analyze them using a specific procedure, tweak a few details, and boom! All of a sudden, you’re excited about going to the gym, and you automatically go to bed earlier, and you’ve given up smoking.

Discover how you can harness the power of self-discipline to face failure, pick yourself up from it, and turn it into success.

Imagine how different your life would be if you knew a way to hack your daily habits to become a highly self-disciplined and productive person. You will never quite know how many opportunities you have missed by lacking the self-discipline to truly follow through on your convictions. Whether it's attaining a new body, better job, or simply being more productive in life. All too often people fall short as they aren't equipped with the right mental make-up and mind tricks to actually achieve it.

Is anxiety destroying your peace? It doesn't have to! Live every day with security, faith, and confidence with Godly perspective on life's challenges. The Anxiety Relief Scriptures: The 30-Day Daily Devotional for Overcoming Anxiety and Worry is an easy but powerful book that will renew your mind to God's word. Change your life - one inspirational thought at a time.

Habits are the reflection of your life. You want to change your life; you need to change habits. Any successful person will tell you the importance of having a super charged, highly optimized daily schedule. This is one of the most overlooked business success secrets.

In this audiobook, you will find a quote for every day of the year that will help you to begin the healing process. There are quotes from famous poets, Buddha, Helen Keller, as well as modern day icons such as Tony Robbins and Maya Angelou. There are also several Bible passages as well. When you begin your day, take a moment to listen to a quote. Sit quietly for a minute and feel how the quote resonates with you and your current situation.

Ever wondered what it takes to develop self-discipline and gain confidence in everything you do? If you've been looking for answers for a long time and haven't found it, Develop Self Discipline is the book for you.

W.E. Affirmations are short, powerful statements. Affirmations allow you to become more in control of your thoughts. When you say them or think about them, they become the thoughts that shape your reality.

Affirmations help purify our thoughts and restructure the dynamic of our brains so that we truly begin to think nothing is impossible. The word affirmation comes from the Latin affirmare, originally meaning “to make steady, strengthen.” It puts you in the driver’s seat of your mind and empower you to speak in faith. Affirmations are proven methods of self-improvement because of their ability to rewire our brains.

SECRETOS DE EXPERTOS: AUTO-DISCIPLINA es la guía definitiva para desarrollar hábitos diarios PROPÓSITOS que potencian el control emocional, la concentración, la fortaleza mental, la confianza en uno mismo y la fuerza de voluntad.

If you want to live a life of meaning and passion, you’ll have to start by facing your deepest fears and desiring a life worth living. If you don’t have this desire, your life becomes a journey of self-improvement with nothing else to define you. In this audiobook, you will learn what Ikigai is all about. You will learn about the Japanese philosophy of ikigai and how it can help you lead a more fulfilling life. It will also teach you practical exercises and tools that you can use to find your ikigai.

Healthy thinking often starts with self-talk. Self-talk is the endless stream of unspoken thoughts that run through your mind. These automatic thoughts can be positive or negative. Healthy thinking means looking at the entire situation: The positive, the negative, and the neutral parts then coming to a conclusion. In other words, healthy thinking means looking at life and current circumstance in a balanced way.

Do you feel that you are not being your best self? Do you wish there was a small simple way to improve your life? This short and sweet guide will show you how you can get your life back on track with the use of positive affirmations. Learn ways to add affirmations and positive changes into your daily routine that can lead to increased happiness, self-love, and confidence.

We often focus on habits that enable us to be effective, productive, to earn wealth. But what about our spiritual life? Shouldn’t this be fostered with as much discipline as every other area of our lives? Daily Habits of Spiritual Renewal encourages a new way to approach life: By taking a little while each day to carve out time and space, you can make room for renewal, inspiration, compassion, and connection.

People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with Seasonal Affective Disorder have been given limiting thoughts during the winter months and depressive thoughts. This audiobook gives positive messages and a calming background to help change to a positive mindset.

Unlike other time management or anti-procrastination books, The Ultimate Procrastination Fix Handbook to Achieve Your Goals and Increase Self Growth will show you how you can take control of your time with a series of proven strategies and intuitive, science-backed methods to move yourself towards your goals on a daily basis so that you can achieve success in your life by making huge strides in your career, strengthen your relationships and improving your time management skills.

Grateful as Ever: Daily Quarantine Notes reflects how mother and daughter Stacey and J. Cameron took on the first 100 days of isolation during the coronavirus pandemic in New York City. Seventy-five notes created as a reminder of hope during bleak, uncertain times. Notes sent out daily to family and friends around the country as a token of care throughout the public health crisis and summer protests of 2020. Keep this book as an acknowledgement and reminder that a historical moment occurred during the 21st century, where humanity was reimagined.

Whether or not we realize it, affirmations are already part of our daily dialogue with others and with ourselves. Whatever we speak, proclaim, or declare is coming from a place of belief and acceptance, that what we have said already is, or will be so. Unfortunately, not all of our affirmations are positive, and over time we get stuck into habits of affirming in our lives the very things we do NOT desire.

This audiobook contains many tried and true ways a daily reading habit can create happiness and benefit you in countless other ways. The audiobook offers many suggestions about how to add reading to your daily routine and even more reasons to keep you motivated to continue reading books that will enrich your life and inspire you to look for your true passions and choose happiness.