Dance Exercise

An indispensible resource for those interested in all forms of movement education, including yoga, pilates, dance, and more Somatic educator and writer Liz Koch has spent decades studying the principles of Core Awareness—a body-based approach to movement that utilizes attention to inner...

Twenty-seven-year-old Frieda Zweig is at an impasse. Behind her is a string of failed relationships and half-forgotten ambitions of being a painter; in front of her lies the dreary task of finding a real job and figuring out what “normal” people do with their lives. Then, a classified ad in the local paper introduces Frieda to Gladys, an elderly woman who long ago gave up on her dreams of being a dancer. The catch? Gladys is a ghost.

When Hayley Burke notices Nick’s reaction to her dancing, she urges him to acknowledge his passion and try a few moves himself—only to be mortified when she realizes Nick can only walk with the aid of a metal walker. As Nick and Hayley fumble through misunderstanding into friendship, Hayley begins to enjoy Nick’s company more than that of her self-centered boyfriend. Nick tries to fight his attraction to Hayley, believing she deserves a dance partner who can move like her boyfriend does—but as Hayley and Nick continue to find their rhythm together, she shows him that “dancing” is about more.

If you want to know how it feels to be the DJ, to share the music you love with other people, to receive the adulation of packed dancefloors night after night, this audiobook will show you exactly what to do to get there. Whether you're brand-new to this, a DJ who wants to finally break out of the bedroom, or you just want to improve your game, the five-step formula in "Rock The Dancefloor!" will help you to become a truly great DJ.

Vampire hunter Anita Blake leaps into uncharted territory in the all-new novella from #1 New York Times bestselling author Laurell K. Hamilton. For most people, summer barbecues are nothing to be afraid of. But Anita isn’t exactly plain vanilla—and neither is her love life. So it takes a...

From the beloved creator, workshop facilitator, and author of How to Not Always Be Working comes an approachable and practical guide to leaning into the unknown even when it feels as though everything around—and inside--us is in flux. Picking up where How to Not Always Be Working left off...

Somos cada vez más sedentarios y nuestro movimiento es cada vez más pobre; necesitamos movernos más y de forma más variada. ¿Cómo? Asociamos movimiento con ejercicio, y ejercicio con deporte y gimnasios o running. Sin embargo, el movimiento es mucho más que eso. ¿Cuánto hace que no das un salto, que no te arrastras, que no te cuelgas y dejas caer, que no mantienes el equilibrio sobre una sola pierna? Este libro te ayudará a reconectar con tu necesidad de movimiento y a disfrutar con ello.

A joyful and inclusive introduction to jazz dance and other modern dances by world-renowned early childhood educator and performer Dr. Rekha S. Rajan. Can anyone be a modern dancer? Yes! From tap dance to swing, this board book celebrates the expressive, energetic world of jazz and modern dance...