Depression Addiction

"So truthful, bold, clear, candid and convincing that I read it in one breathless sitting" Stephen Fry One night three years ago Josh Roberts went to a party. The next morning he awoke to discover his mind has collapsed. In a matter of days he went from being a fun loving, seemingly successful...

In this New York Times bestseller Patrick J. Kennedy, the former congressman and youngest child of Senator Ted Kennedy, details his personal and political battle with mental illness and addiction, exploring mental health care's history in the country alongside his and every family's private...

Who are we . . . really? As depression, addiction, and suicide become more commonplace in today’s culture, it seems we have lost sight of who we actually are. Like a whale on a beach, too many of us are finding ourselves breathing shallow, feeling stranded, and alone. The truth is we can cut...

For sixteen-year-old Ben Bancroft – a kid with cerebral palsy, no parents, and an overprotective grandmother – the closest thing to happiness is hunkering alone in the back of the Rialto Theatre and watching Bride of Frankenstein for the umpteenth time. The last person he wants to run into...

Is everything terrible? Is your life going to shit and your brain’s convinced you that you’re utterly screwed? Have you found yourself in a dark place with no way out? Are you having trouble holding onto reality and getting out of the dumps? All of the above? Sounds like you’re freaking out. Simone has been there, and she made herself a book to remind her exactly what to do to get herself out of danger. She has used that template here, so that you can create your own guide suited to your needs. She also shares the vital skills that she has learned over the years.

If you have mood disorders and addictions, this audiobook will help you to overcome them and live a meaningful life. This is a practical cognitive behavioral therapy (CBT) self-help book that will help you to understand yourself and gain knowledge of how to overcome your problems. After listening to and applying what is recommended in this book, you will change your thoughts and behaviors to make you feel better.

Is anxiety stopping you or someone you know from fully enjoying life? Would you like to know exactly how you can manage and overcome the condition naturally and safely in order to regain full-control of your life and enjoy more happiness? If so, this audiobook will provide you with the answers you've been looking for! Anxiety can be a truly debilitating condition, but by making some simple adjustments in your life, it can be managed and eventually overcome. In this audiobook, we'll dive into exactly how you can start moving towards resolving your anxiety today.