Depression Addiction

An attachment-first path to lasting recovery: build the love, safety, and belonging that keep you sober—and help your relationships thrive Practical, body-based tools for dating, intimacy, and partnership in sobriety Recovery isn't just about staying sober—it's about learning to love and be...

IT'S NOT YOUR FAULT YOU CAN'T STOP SCROLLING. Powerful tech titans have designed technology to harness your attention and addict your brain. This quest for profit has been at the cost of your time, attention and mental health. The good news is, help is on the way. Bestselling author, corporate...

After struggling with anxiety and depression during her formative years, Margy turned to alcohol to self-medicate and quieten her inner turmoil. Through two failed marriages and fractured relationships, a teaching career spanning 32 years, and two children, Margy finally kicked the wine witch to the curb and found her own voice.

Haunted by a past crime and a past lover, a psychoanalyst tries to protect his daughter from his mistakes—but at what cost? “This dazzling gothic-tinged thriller takes us deep into a labyrinth of secrets, lies, and deceptions.”—Dan Chaon, New York Times bestselling author of Ill Will ...

This isn’t a book about sobriety. It’s a book about your brain on booze. In Hangxiety, bestselling author and founder of the Sober Girl Society, Millie Gooch, finally names what so many of us feel: alcohol messes with our mental health far more than we’ve been led to believe. Drawing on...

“My story has been told many times and by highly regarded experts in their fields—judges, prosecutors, juvenile probation officers, sociologists, journalists. But I would like to try to tell it to you myself. I have reason to believe the experts may be wrong about me. You see, today, thirty...

Are you interested in Psychedelics, but been scared off by the warnings and misconceptions? Are you looking to delve into the background behind them, or the science behind how these drugs could help you? With detailed advice and scientifically-backed studies, this audiobook seeks to unveil the often-stigmatized world of Psychedelics and show the benefits of these hallucinogenic drugs - as well as what to expect, and how to stay safe when using them.

The son of renowned author Joe McGinniss—celebrated for works like The Selling of the President and true crime blockbusters Fatal Vision and Cruel Doubt—delivers a raw and deeply moving memoir that explores the complicated bonds between fathers and sons, set against a backdrop of fame...

At trappe ud af psykofarmaka – eller psykiatrisk medicin – er ofte en sværere og mere krævende proces, end man forventer. Det gælder fx antidepressiv medicin, benzodiazepiner, antipsykotika og stemningsstabiliserende midler. Bogen er vigtig læsning for alle, der skal igennem et udtrapningsforløb, og for professionelle, der arbejder med mennesker, der er i udtrapning. Men dens nyskabende tilgang til psykofarmaka og psykisk lidelse gør også, at bogen kan læses bredere af enhver med interesse for psykisk lidelse, psykiatri og medicinfri behandling. Anders Sørensen, psykolog, ph.d.

A candid and practical guide to the new frontier of brain customization Dozens of books promise to improve your brain function with a gimmick. Lifestyle changes, microdosing, electromagnetic stimulation: just one weird trick can lightly alter or dramatically deconstruct your brain. In truth...

A hilarious and heartbreaking memoir-in-remedies by a self-described "professional soul-searcher" that details a journey of self-discovery through over 160 tonics, seminars, regimens, and transformative therapies. From an early age, Megan Griswold was set on a path of looking outside herself to...

What if society looked at addiction without judgement? Unstitched shares the powerful story of one librarian’s quest to understand the impact of addiction fed by stigma and inevitable secrecy. The opioid epidemic has hit people in communities large and small and across all socio-economic...

Luke left his old life—his dead mother, his alcoholic father—behind in New York City when he came to Moab, Utah, eight months ago. Seventeen years old and technically a runaway, he found work and a new home at a youth hostel nestled in the red sandstone valley. Now, he has reinvented himself...

A psychiatrist and award-winning documentarian sheds light on the mental-health-care crisis in the United States. When Dr. Kenneth Rosenberg trained as a psychiatrist in the late 1980s, the state mental hospitals, which had reached peak occupancy in the 1950s, were being closed at an alarming...

Author Michael Pollan digs through decades of research and plays human guinea pig to illustrate the potential of psychedelics to alter the mind. Please note: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, it is available from Amazon and Audible.

In the book How to Change Your Mind, Michael Pollan traces the eventful history of psychedelics, from Hofmann’s first encounter with LSD to the first surge of research into the field to the widespread abuse and misuse followed by a federal government ban and the recent resurrection of psychedelic research. This book contains a comprehensive, well-detailed summary and key takeaways of the original book by Michael Pollan. It summarizes the book in detail to help people effectively understand, articulate, and imbibe the original work by Pollan.

Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that people smoke—and quit—for different reasons and...

'A lot of people love us, a lot of people hate us, and that will probably never change. But they do know who we are.' When Adam Spivey first became obsessed with training his dog Sammie, he never would have guessed he would one day be at the helm of the world's leading online dog training...

The thrust of this book is nutrition and complimentary therapies for digital addiction, anxiety, bipolar, depression, and schizophrenia. Useful resources to find authoritative information on all the included mental disorders from the American medical perspective are included. Truisms that have been passed down through the ages about mental health that have stood the rigors of scientific inquiry are presented. The role of nutrition in ameliorating anxiety is discussed.

A hard-hitting exposé of how methadone clinics fail people in recovery—and an urgent, unapologetic case for their abolition Methadone is a life-saving medication. But the current system for obtaining it—the opioid treatment program, commonly known as the methadone clinic—is punitive...