Depression Relationship

Lily ha lasciato una Moleskine rossa piena di piccole sfide tra gli scaffali della sua libreria preferita. Una sorta di diario segreto che aspetta solo che il ragazzo giusto passi di lì e accetti di stare al gioco. Dash, che si ritrova a casa da solo per le vacanze di Natale, entra in libreria in cerca della compagnia di una buona lettura... e si ritrova in mano un piccolo taccuino rosso. Quello che segue è un vorticoso gioco d'amicizia che si trasforma in qualcosa di più via via che Dash e Lily si passano segretamente il diario in una New York tutta neve e lucine.

In this authentic, humorous debut novel about privacy, waking up, and speaking up, Senator Anthony Ruiz is running for president. Throughout his successful political career he has always had his daughter's vote, but a presidential campaign brings a whole new level of scrutiny to sheltered 15-year-old Mariana and the rest of her Cuban American family, from a 60 Minutes-style tour of their house to tabloids doctoring photos and inventing scandals. As tensions rise within the Ruiz family, Mari begins to learn about the details of her father's political positions.

Iris Oxtabee has managed to navigate the tricky world of unspoken social interactions by reading everything from neuroscience journals to Wikipedia articles. Science has helped her fit the puzzle pieces into an understandable whole, and she’s sure there’s nothing it can’t explain. Love, for example, is just chemistry. Her best friend, however, believes love is one of life’s beautiful and chaotic mysteries, without need for explanation. Iris isn’t one to back down from a challenge; she’s determined to prove love is really nothing more than hormones and external stimuli.

Planning is Zoe Rosenthal’s superpower. She has faith in a properly organized to-do list and avoids unnecessary risks. Her mental checklist goes something like this: 1) Meet soulmate: DONE! 2) Make commitment: DONE! 3) Marriage: TO COME! (after college). She isn’t sure which college yet, but it will have a strong political science department, since her perfect boyfriend, Simon, plans to “save the country,” as his sister puts it, “and the planet and everything.” Zoe will follow along, the perfect serious, supportive girlfriend - once her flirtation with fandom is over.

Venetia King is the hottest girl at school. Too bad Lemar is the second shortest guy in his year. Everyone calls him Liccle Bit, and his two best friends, McKay and Jonah, never tire of telling him he has no chance with girls. Things aren't much better at home. His mum is permanently hassled, his sister a frustrated single mum, and his dad moved out years ago. Liccle Bit wishes he could do something - anything! - to make life better. A new phone would be a start.

The girls at North Bay Academy are taking sides. It all started when Mike Parker's girlfriend showed up with a bruise on her face. Or, more specifically, when she walked into the principal's office and said Mike hit her. But her classmates have questions. Why did she go to the principal and not the police? Why did she stay so long if Mike was hurting her? Obviously, if it's true, Mike should be expelled. But is it true?

Caroline “Chuck” Wilson has big plans for spring break - hit up estate sales to score vintage-fashion finds and tour the fashion school she dreams of attending. But her dad wrecks those plans when he asks her to spend vacation working the counter at Bigmouth’s Bowl, her family’s failing bowling alley. Making things astronomically worse, Chuck finds out her dad is way behind on back rent - meaning they might be losing Bigmouth’s, the only thing keeping Chuck’s family in San Francisco.

"Siden for evigt" er en usentimental og lydhør roman om at gå i ottende klasse og ikke føle, man har noget som helst til fælles med de andre; om trangen til at starte på en frisk med helt nye venner et helt nyt sted; og om ikke at vide, hvem ens far er. Der er 23 dage, til Cecilie fylder 15. Men hvad er der at fejre, når hun bare vil væk fra det hele? Fra sin mor, der ikke fatter, at man faktisk har krav på at vide, hvem ens far er. Fra Sandra og Nadja fra klassen, der pludselig vil lege veninder. Fra Mikkel, som hun lige kom til at kysse.

Kinsley Johnson seems to have everything going well in her world. She’s starting her junior year, her best friend is by her side, and the new boy happens to be really cute and is paying attention to her. So why isn’t Kinsley happy? With an English teacher who knows more than just literature, a youth leader who won’t give up on her, and a brush against a dangerous addiction, Kinsley has to decide if there is anything out there that can anchor her. If she could just find it, maybe her soul could catch somewhere and rest.

Alberto's life isn't easy: He's an undocumented immigrant from Mexico who lives with his sister's abusive boyfriend-but he'd always accepted his place in the world. Until he starts hearing the voice of a man called Captain America, a voice that wants him to achieve more, no matter the cost.

Sachhörbuch der Rubrik "Lebenshilfe" zum Thema Glück und wie man es beständig selbst herbeiführt. Das Hörbuch beschreibt auf anschauliche Weise und anhand praktischer Beispiele, wie der Leser dauerhaft und unabhängig von äußeren Umständen glücklich sein und innerhalb kurzer Zeit beständige Klarheit, Zufriedenheit und Freude erlangen kann. Glück ist der Zustand, in dem der Mensch sich befindet, wenn er frei von negativen Gedanken jeglicher Art ist.

One in five parents, caregivers, and educators often struggle with how to support their teenager in developing emotional intelligence. But this does not have to be you, because this guide lays out everything you need to know in an accessible and empathetic way.

Do you find yourself constantly battling stress and anxiety and wonder if the answer lies hidden in your diet and digestive health? Are brain fog and a wandering focus clouding your days? Have you wondered if reclaiming your mental clarity could be rooted in nurturing your gut health with natural solutions? Are you tired of feeling mentally drained and emotionally unbalanced and curious about how optimizing your gut microbiome could turn things around for you?

Many of us are battling depression, anxiety, mental illness, or personality disorders. We feel anxious, frustrated, and overwhelmed. We don't have the support systems to help lift us up and to help us cope with the stressors of daily life. We want to make things better for ourselves, but we may be at a loss as to how to do so. One of the first steps in fixing your life and your anxiety is to learn how to regulate your emotions. Our emotions cause us to feel out of control sometimes.

Finding calm and inner peace in the middle of life's chaos is a gift that can't be bought. This wise and relaxing audiobook is a haven for mindfulness that can help you deal with stress, worry, and the weight of sadness. You will find a carefully chosen collection of guided meditations in this book that are meant to bring your mind and spirit back into balance. These routines were carefully put together to help people who are feeling down and anxious. They give you comfort and a way to heal your emotions, giving you back control over your mental health.

Do you know what vagus nerve is? Do you want to know how to do various vagus nerve exercises? In this audiobook we will discuss the following topics: About vagus nerve, origin of vagus nerve, where is the vagus nerve located, how to measure vagus nerve function, common symptoms of a malfunctioning vagus nerve, and many more!

Stress and pain are almost inevitable in our daily lives; they are part of the human condition. This stress can often make us irritable, tense, overwhelmed, and exhausted. The key to maintaining balance is to respond to stress, not through frustration and self-criticism, but through careful and uncritical awareness of our body and mind. Impossible? It's easier than it seems.

आशा की उड़ान कितनी ऊँची हो सकती है, इसकी कल्पना करें। यह उड़ान इंसान में ही संभव है क्योंकि वही एक ऐसा प्राणी है, जो आशा-निराशा में गोते लगाते रहता है। जब जीवन में निराशा जुड़ जाती है तो यही उड़ान नीचे की ओर गिरने लगती है। इंसान स्वयं को लाचार महसूस कर दुःख में, डिप्रेशन में जीने लगता है। उसे पता नहीं है कि आशावादी विचार क्या कर सकते हैं।

The incredible vagus nerve connects your brain to your heart, lungs, and digestive system, and it controls how easily you shift from stress to calm. When it’s weak, you feel anxious, tense, and exhausted. But when it’s strong—you feel balanced, resilient, and fully alive. These aren’t abstract theories. They’re practical, science-backed exercises you can start using right away—designed to help you feel results from the very first session.

Emotional intelligence is the ability to recognize and understand emotions in yourself and others. It’s a crucial skill that can have a huge impact on how successful you are at work, school, relationships, and life in general. This audiobook will teach you everything about improving your EQ skills! Learn all about what EQ is, why it matters so much for success in life (and love!), and how to develop it through practical exercises. You’ll also discover some of the most common obstacles people face when trying to improve their EQ, as well as proven strategies for overcoming them.