Depression Women

Imagine how different your life would be if you knew how to skyrocket your levels of self-esteem - to stop the negative thinking patterns and mental anguish for good! In this insightful and functional audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of self-esteem.

A powerful personal journey to find meaning and life lessons in the words of a wildly popular 13th century poet. Rumi's inspiring and deceptively simple poems have been called ecstatic, mystical, and devotional. To writer and activist Melody Moezzi, they became a lifeline. In The Rumi...

A practical guide from respected therapist and popular YouTube star Dr. Tracey Marks that will help readers recognize the common signs and symptoms of anxiety and anxiety-related mood disorders, and then help them develop coping skills using self-guided solutions or help them decide on other...

An eye-opening book that reveals crucial information every woman taking hormonal birth control should know This groundbreaking book sheds light on how hormonal birth control affects women--and the world around them--in ways we are just now beginning to understand. By allowing women to control...

“Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions.”—GWYNETH PALTROW The definitive guide to understanding the connection between what you eat and how you feel...

A delightful guide to a holiday season filled with mindfulness, self-care, and joy. At the end of a difficult year, what if this December were soothing instead of stressful? Celebrate a new kind of holiday season this winter—one where you radiate calm and cultivate delight. A calm Christmas is...

Follow God's process for growth and find hope in life's darkest moments with Bishop T.D. Jakes's uplifting stories and advice from his own faith journey. In this insightful book, #1 New York Times bestselling author T.D. Jakes wrestles with age-old questions: Why do the righteous suffer? Where...

Bestselling author and internationally renowned animal psychologist and dog trainer Patricia McConnell “gives a voice to those who can’t speak in words and provides hope for fearful animals everywhere” (Temple Grandin) in this powerful and uplifting memoir about healing. World-renowned as...

The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets dark. “A revealing and powerful book that lit me up from the inside out.”—GLENNON...

Discover powerful DBT strategies to overcome depression and anxiety with this complete dialectical behavior therapy workbook.

"Don't Call It a Comeback is fireworks in a crowded field of athlete memoirs. With a knack for hilariously vulnerable storytelling, Keira unspools a fascinating tale of her unconventional running career." —Shelby Van Pelt, New York Times bestselling author of Remarkably Bright Creatures A...

New York Times bestselling author and host of the Joel Osteen Radio on SiriusXM wants you to know that now is the time to get your hopes up and start expecting that better is on the way. Whether you’re climbing toward the next level, stretching for an out-of-reach goal, or doing your utmost to...

This program is read by the author. One woman’s decades-long journey to a diagnosis of autism, and the barriers that keep too many neurodivergent people from knowing their true selves Marian Schembari was thirty-four years old when she learned she was autistic. By then, she’d spent decades...

What’s holding you back? Self-defeating behavior is the #1 reason that people seek psychotherapy. Whether it’s envy, compulsion, inaction, holding a grudge, or not moving on, so many of our biggest stumbling blocks are self-imposed, preventing us from achieving the happiness, love, and...

Cognitive Behavioral Therapy Made Simple: The 21 Day Step-by-Step Guide to Overcome Depression, Anxiety, Anger and Negative Thoughts provides practical solutions for dealing with your emotions. As a result, you will gain a deeper insight into who you are as an individual and why you probably act the way you do.

Women can have it all, but do we really want it? This audiobook shows women how to escape the trap of toxic productivity, build boundaries, avoid burnout, and live with joy.We have been conditioned into believing our value is in what we do rather than who we are. Do you find yourself saying...

Read By The Author The must-have companion to the We Do Not Care (WDNC) Club and viral movement, from Founding Member Melani Sanders (@justbeingmelani). Part survival manual and part rallying cry, this essential handbook is your trusted guide to the hormonal mayhem of perimenopause, menopause...

"3 PAGES IN, YOU'LL FEEL 1,000 LBS LIGHTER." — Jay Shetty, #1 New York Times Best-Selling Author “Life doesn’t begin after the obstacles, life is the obstacles, and we have to unlearn the idea that we need, or would even want, a life free of chaos, stress, and anxiety. We grow from facing...

Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called “ahead of her time” by Jordan Peele “You’re going to want Tara Schuster to become your new best friend.”—Glennon Doyle, #1 New...

Beloved former ABC 20/20 anchor Elizabeth Vargas share the truth about her alcohol addiction and anxiety disorder in this honest and emotional memoir. From the moment she uttered the brave and honest words, "I am an alcoholic," to interviewer George Stephanopoulos, Elizabeth Vargas began writing...