Development First

"The Dopamine Detox: Reset Your Brain in a Digital World" explores how modern life has hijacked our brain's reward system, creating patterns of addiction through everyday activities we consider normal. The book argues that our greatest enemy isn't traditional hedonism, but rather the constant, low-level pursuit of dopamine hits through social media, smartphones, processed foods, and endless digital entertainment.

This book is a heartfelt guide that gently leads listeners through a journey of improving their relationships. This book is filled with a treasure trove of tools, techniques, and exercises that are designed to uplift and strengthen the bonds between partners who are already in relationships. This book also seeks to help single people stand the best chance of their future relationships lasting.

This is a book written for new parents as a sort of tutorial for this stage in their lives. For anyone going through the stress of being a new parent, I want them to find this book and feel as safe as possible. The book covers mainly infancy all the way to the graduation of toddlerhood.

The secret behind easy and successful potty training is within your grasp. Are you worried that you might be doing it wrong? Or wondering if there’s a better, more effective way to potty train your child? Have you gone over hundreds of articles and ended up getting more confused than ever? Do you want to know what works, or better yet, what doesn’t in potty training? This audiobook is the answer you’re looking for. Whether you have a newborn and just want to get ahead, or you have a toddler and want to get down to business, this audiobook is for you.

Becoming an author isn’t as difficult or daunting as it may seem at first. And thanks to the publishing world opening up via Amazon.com, ordinary people like me and you can achieve what countless writers never could - and proudly hold our own published book in our hands. Become an Author in 29 Days: The No-Nonsense Guide to Writing & Self-Publishing Your First Non-Fiction Book will improve your writing skills, supercharge your productivity levels, and walk you through each step of the publishing process.

Unfortunately, babies do not come with instructions. They often cry, and you don’t know why. They like being cuddled one minute, and they hate it the next. They’re cute, but they’re also little tyrants who will occupy all of your partner’s attention in the very beginning. Today, millions of men are putting off fatherhood because they’re afraid. Are you one of these men?

If you’re suffering the heartbreak of lost love, lost dreams, lost opportunities, if you’re stuck in anger or grief, if you want to find a way to feel happy and loved again, no matter what life throws you, no matter who is or isn’t sleeping beside you. Learning to live happily after suffering a devastating loss of a beloved partner through death, divorce or the breakup of a relationship is among the most important love lessons that ever can be taught.

Women around the world are searching for a new way to connect, to follow their vision, to be guided and nourished, and a new light is on the horizon. 1001 Watts is a guide that will help you navigate a new path of change as you redirect, refocus, and reinvent yourself. We are entering into the fourth industrial revolution, and women need each other more than ever before. The secrets revealed as you listen to this book will help you magnify your one watt of light, and use it to connect to other women....

Whether you are new to the dating scene or you have had your share of first dates, you'll take comfort in knowing it could be worse after this terrible but true story. You will laugh, you will cringe, and you will laugh some more at this funny and relatable tale. Just 30 minutes from start to finish, The Worst First Date Ever is the perfect short story to make you smile while waiting for an oil change, making the commute to work, or basking on the beach.

La prima gravidanza è nota come uno dei periodi più importanti ed intensi nella vita di una donna, ed è fondamentale essere pronti ad affrontarla al meglio. Del resto, se stai leggendo questo testo, sai meglio di me quanto tutto cambi rispetto a prima. E Sofia lo sa benissimo essendoci passata personalmente, oltre ad averlo studiato approfonditamente per diversi anni.

First Things First (originally published in 1994, updated in 2015) by Stephen Covey, A. Roger Merrill, and Rebecca R. Merrill is a time-management book that asks readers to examine their most deeply held values. When people center the things in life that are most important, whatever those may be, triaging a busy schedule becomes an easy exercise instead of an ongoing nightmare....

Whether your pregnancy was planned or a surprise, you’re bound to feel nervous. When you got your job, you had training and a job description… But for this role – the most important role you’ll ever have – you’re coming to it blind, and you’re on call all the time. Nothing will prepare you for the immense love you’ll feel when you look at your child for the first time… but it’s not true that there’s nothing you can do to prepare. Get ahead of the game and balance work and family life perfectly. This manual is the handbook every new dad needs.

¿Está buscando formas de garantizar que su hijo no se vea afectado por los desafíos del divorcio? ¿Busca orientación sobre cómo afrontar esta tumultuosa transición mientras prioriza el bienestar de su hijo? Implemente las técnicas y consejos de este libro y verá cómo este proceso será más fácil y menos estresante para todos los involucrados. Su copia de Parenting Through Divorce lo está esperando...

Hey there, future superdad! Excited about your baby's grand entrance, but feeling a bit anxious about this whole mini-human adventure? Wondering if you'll be the superhero your partner and unborn mini-me deserve? Are you sweating bullets, freaking out about not having a clue what to expect or do once your baby finally arrives? Feeling a bit overwhelmed by the sea of baby info out there? If you’ve been nodding along to any of this, stay tuned because help is coming your way.

Deshazte de tus dudas y miedos— ¡descubre cómo cuidar a tu bebé en sus primeros 12 meses para que crezca sano y fuerte! ¿Estás ilusionada con la llegada de tu bebé, pero no confías en poder cuidar de un mini ser humano? Puede que tengas temor de lo que va a ocurrir cuando traigas a casa a tu bebé. Desde cambiarle el pañal hasta bañarle y alimentarle, quieres asegurarte de que lo haces todo bien desde el principio. Navegar por el primer año de paternidad puede ser abrumador, y pedir ayuda te hará la vida lo más fácil posible.

Are you ready to embark on a journey that transforms pain into power? Courageous New Dawn Healing Verses invites you to explore the depths of your emotions and emerge stronger, braver, and more compassionate. This poetic anthology is designed to guide you through the complex feelings of loss, anxiety, and hope, offering healing with every word.

Lohan Bruguera ofrece una guía directa, y experiencia de primera mano, sobre cómo limpiar el espacio entre dos personas, para sanar la reactividad emocional, el resentimiento y el dolor. En otras palabras, debemos crear un espacio que fomente el AMOR, la conexión y la verdadera sanación. Sólo tú puedes elegir tu destino, dice Bruguera. Espero que me permitas la entrada para contribuir en la transformación de tus Corazones Auténticos.

Navigating the world of fatherhood for the first time can be exhilarating and overwhelming. Rookie Dad Diaries illuminates the path for those standing at the threshold, offering insight, compassion, and practical wisdom. This book isn’t just a collection of tips and advice, but rather a compass helping new fathers to navigate through the myriad emotions, responsibilities, and transformative moments encountered while embracing their new role.

It is crucial in today’s day and age for women and men to sniff out a narcissist who is lurking around the corner. Within the blink of an eye, a malignant narcissist can steal your partner, rob you blind, take your job, or murder you without getting caught. People who have not had the pleasure of being exposed to a narcissist will be shocked to find out just how far a narcissist will go to hurt another human being. He is the ultimate punisher. He learned what harsh punishment was at an early age.

You may have very little money and are only making ends meet. It doesn’t matter where you stand financially, just don’t let that hold you back if you have the desire to step out from under a cloud of debt and constant bills. You may not have many family and friends as supporters when you decide that making a million is what you want, but leave them to their own devices, gather as much information as you need, get out and meet people who will be supportive, and use your strong determination and the will to get what you want. Make it happen and get going!