Development First

Want your life back? Seventy percent of all doctor’s visits are linked to workplace stress. Too many people are overworked and overstressed. They want something more from life, but they’re not sure how to stop working long enough to make it a reality.

Practicing GP, mother of two and Instagram’s popular doctor Preeya Alexander is a refreshing new voice in the parenting space. Her hands-on, inclusive and down-to-earth advice, combined with a big dose of fun, is the ultimate survival guide for the first two years of parenting. Preeya offers straightforward and trustworthy information about looking after both babies and new parents. From postpartum care and mastitis to feeding and sleep problems, nothing is off limits.

Todos tenemos retos y hemos fracasado alguna vez. Regina Carrot, influencer y motivadora no es la excepción. Para llegar a la cima y cumplir sus sueños, ella tuvo que caerse muchas veces, tal cual se cae un boxeador sobre la lona del ring. Lo importante es que aprendió a levantarse. En Cómo salir del Club de los Fracasados Regina parte de sus experiencias personales y profesionales para llevarnos a descubrir nuestro espíritu de combate.

La versión en español de What to Expect the First Year (Qué esperar durante el primer año), con más 11 millones de copias impresas, es la biblia sobre el cuidado de bebés. Esta edición, que todos los padres necesitan para navegar con éxito el primer año de la vida de su bebé, es una obra completa, reconfortante, entretenida y diseñada especialmente para el hispanohablante como también para aquellos que se sienten más cómodos en su idioma nativo.

Feeling overwhelmed by the dad transition is more common than you think. Many new dads feel unprepared and wonder whether they can be the father their child needs. From confusing pregnancy terminology to worrying about finances and supporting your partner, I can tell you that you’re NOT ALONE. If this life-changing milestone is keeping you up at night and you want to thrive as a supportive partner, we’re here to help! With proper guidance and a fellow dad’s experience, you’ll become an expert on all things “bump to baby.”

A motivating and inspiring guide, that gives you a loving hug, a pep talk and the permission to sit down with a cup of tea and celebrate YOU. Now, more than ever, we all need to work on our feelings of self-worth, self-confidence, self-esteem and our general well-being. This book supports you to improve all these areas of your life.

With this baby care handbook for new parents, you can make your transition to parenthood easier with tools, tips, and practical advice for a baby’s first 12 months. Don’t feel like you have to be a perfect parent. Making mistakes is part of the journey and you shouldn’t punish yourself for not immediately “getting” parenting. The first year is just the beginning. Make it a great start for yourself and your baby. Discover how to ace your first year into parenthood and give your baby the best start.

If you grew up without a father figure, you may be concerned about whether you have what it takes to be a great dad. Author Kendall Smith, son of a single mother, takes you under his wing, sharing the wisdom he has gathered from his own experience as a father, from observing other dads, and from interviewing various generations of men.

There are plenty of books and resources about how to properly care for your new baby, but what about caring for yourself? Maria Lianos-Carbone, founder of AMotherWorld.com, outlines the proper care and feeding of mothers during their baby's first year. From the physical and emotional changes a new mom will undergo to rekindling intimacy with her partner, Oh Baby! A Mom's Self-Care Survival Guide for the First Year keeps the focus on moms.

From America's most trusted doctors and New York Times number-one best-selling authors comes this valuable book on raising healthy and happy kids.

Becoming a dad is like unlocking a new level in the game of life – exciting, challenging, and completely transformative. Every journey starts with a step, and this book is that step towards a more confident, joyful, and balanced fatherhood.

En sólo 20 horas ofrece un enfoque sistemático para la rápida adquisición de habilidades: cómo aprender cualquier habilidad nueva lo antes posible. Su método muestra cómo simplificar habilidades complejas, maximizar la práctica productiva, y eliminar las barreras de aprendizaje. Con tan sólo 20 horas de práctica enfocada y constante, irás de saber absolutamente nada a realizar algo notablemente bien.

Ser padres es la aventura más arriesgada pero gratificante que se pueda vivir. La educación de los hijos comienza cuando nacen. Para que el niño pueda desarrollar su autoestima, y convertirse en alguien capaz de confiar en la vida y en los demás, hay que fijarse en lo positivo y no en lo negativo, reforzarle en lugar de castigarle, negociar y dialogar antes que imponer, hacerle ver que nadie nace enseñado, que hay que cometer errores para aprender.

The Ultimate Dad Prep Kit: "You Will Rock As a Dad!" Bundle Dads-to-be and new dads, this bundle's for you! "You Will Rock As a Dad!" equips you for fatherhood's incredible journey.

Become a super dad-to-be and enjoy every minute of it without getting overwhelmed. There are more than 70 million dads in the United States, and soon you’ll be joining their ranks as a first-time father. However, becoming a new dad can be a roller coaster ride of joyful anticipation and fearful moments for most men. Do you worry about not knowing what to expect, let alone how to respond? In this timely audiobook for first-time fathers, you’ll uncover a wealth of practical wisdom.

Ya sea que se esté embarcando en el viaje del embarazo O que ya esté embarazada, ¡este libro es para usted! ¡Felicidades! La maternidad es una de las fases más emocionantes que encontrará en la vida. Pero también hay muchos puntos a tener en cuenta.

Imagine discovering you’re about to become a parent, even though doctors told you the chances of making a baby were close to zero. Now, a soon-to-be first-time father is charting a course through the perilous and choppy waters of living with a pregnant woman. He’s dodging hormonal right hooks, evading emotional explosions, saying all the wrong things (like "Are you okay?"), and trying to figure out how the hell you install a car seat.

Whether you’re a dad or a mom, whether you’re rocking the "parent" part of your life and feel your vision for that radical idea or revolutionary business is on the back burner, or you’re a rock star in the business arena, at the top of your game and you know your relationships pay the price…this book is for you. Cereal Dad Preneur provides a road map and a practical guide to achieve success in all areas of your life.

Viele Eltern haben Sorge, dass sie etwas falsch machen könnten, wenn ihr Kind krank ist. Die Notfallsanitäterin Larissa Meier zeigt, worauf es bei der Ersten Hilfe an Baby und Kind wirklich ankommt, so dass schnell und kompetent, aber auch bedürfnisorientiert und zugewandt gehandelt werden kann. Larissa Meier bietet eine kompakte Gesamtübersicht, die Eltern rasch umsetzbare Kenntnisse für Paniksituationen an die Hand gibt.

As a Personal Development Enthusiast, The Art Of Doing Hard Things First you’ll learn how to break free from the cycle of procrastination and start achieving your goals. Whether you’re struggling with distractions, perfectionism, or simply feeling overwhelmed, just like I did a couple of years ago you will discover the latest research on habit formation to overcome anxiety, frustration, and helplessness.