Diet Fitness

Liste de produits
    • Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan
    • Auteur(s): Celeste Skeldon
    • Narrateur(s): Stephanie Quinn
    • Durée: 3 h et 13 min
    • Date de publication: 2024-09-06
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case?

    Prix courant: 18,74 $

    • Restore Your Health Through Natural Movement
    • Auteur(s): Katy Bowman
    • Narrateur(s): Katy Bowman
    • Durée: 6 h et 37 min
    • Date de publication: 2014-09-18
    • Langue: Anglais
    • 4.5 out of 5 stars 43 évaluations
    • Move Your DNA explains the science behind our need for natural movement - right down to the cellular level....

    Prix courant: 20,15 $

    • Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant
    • Auteur(s): Nayan Patel PharmD, Dr. Mark Hyman MD - foreword
    • Narrateur(s): Gary Tiedemann
    • Durée: 7 h et 15 min
    • Date de publication: 2020-09-08
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GHS), the "master antioxidant"....

    Prix courant: 25,24 $

    • Auteur(s): Patrick Holford
    • Narrateur(s): Patrick Holdford
    • Durée: 7 h et 52 min
    • Date de publication: 2025-05-15
    • Langue: Anglais
    • Pas de évaluations
    • Alzheimer’s is a preventable disease. Less than 1 percent of cases are caused by genes. We already know how to prevent at least 8 out of 10 cases and cut your risk by at least 80 percent, if not completely, for the vast majority of people.

    Prix courant: 25,00 $

    • A Memoir
    • Auteur(s): Andie Mitchell
    • Narrateur(s): Andie Mitchell
    • Durée: 7 h et 14 min
    • Date de publication: 2015-01-06
    • Langue: Anglais
    • 4.5 out of 5 stars 28 évaluations
    • A heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction....

    Prix courant: 20,40 $

    • Your 3-Step Guide to Conquering Arthritis Naturally
    • Auteur(s): Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
    • Narrateur(s): Laural Merlington
    • Durée: 9 h et 52 min
    • Date de publication: 2017-11-14
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. Conventional medicine treats arthritis with strong, gut-damaging pain medications....

    Prix courant: 42,33 $

    • How Anyone Can Lose-Weight, and Gain Flexibility, Strength, and Wellness, Without Leaving Your Chair in 28 Days
    • Auteur(s): Eleanor Peak
    • Narrateur(s): Sonja Richardson
    • Durée: 6 h et 32 min
    • Date de publication: 2024-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Unleash the transformative power of Chair Yoga in just 28 days, even if you've spent a lifetime feeling trapped by your own body. Lose weight, gain flexibility, and improve balance from the comfort of your chair!

    Prix courant: 25,00 $

    • Auteur(s): Peter Sagal
    • Narrateur(s): Peter Sagal
    • Durée: 5 h et 25 min
    • Date de publication: 2018-10-30
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • At the verge of turning 40, Peter Sagal - brainiac Harvard grad, short, bald Jew with a disposition toward heft, and a sedentary star of public radio - started running seriously. And much to his own surprise, he kept going, running 14 marathons and logging tens of thousands of miles....

    Prix courant: 19,46 $

    • The New Science of Food, Hormones, and Health
    • Auteur(s): Neal D. Barnard MD MD FACC, Lindsay Nixon
    • Narrateur(s): Timothy Pabon
    • Durée: 7 h et 41 min
    • Date de publication: 2020-02-04
    • Langue: Anglais
    • 4.5 out of 5 stars 44 évaluations
    • Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: They are fueled by hormones in foods....

    Prix courant: 29,13 $

    • Revised and Updated: Simple Solutions for Sugar Addiction
    • Auteur(s): Kathleen DesMaisons
    • Narrateur(s): Coleen Marlo
    • Durée: 6 h et 47 min
    • Date de publication: 2019-09-24
    • Langue: Anglais
    • 4 out of 5 stars 20 évaluations
    • Can't say no to fattening foods, carbs, or alcohol? You may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it-and they continue to consume large quantities of sweets, breads, pasta, or alcohol....

    Prix courant: 27,83 $

    • The Secret of Eating for Pleasure
    • Auteur(s): Mireille Guiliano
    • Narrateur(s): Kathe Mazur
    • Durée: 7 h et 20 min
    • Date de publication: 2005-12-21
    • Langue: Anglais
    • 5 out of 5 stars 21 évaluations
    • Here are a culture's most cherished and time-honored secrets recast for the twenty-first century....

    Prix courant: 18,00 $

    • Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
    • Auteur(s): Shifting Consciousness
    • Narrateur(s): Dawn Perrier
    • Durée: 3 h et 47 min
    • Date de publication: 2024-03-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.

    Prix courant: 18,74 $

    • The Definitive Guide to Understanding and Reversing Type 2 Diabetes
    • Auteur(s): Roy Taylor
    • Narrateur(s): Roy Taylor
    • Durée: 7 h et 17 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A momentous medical breakthrough - a scientifically proven program for managing and reversing type-2 diabetes at any stage of health....

    Prix courant: 24,46 $

    • El arte de comer bien para estar bien
    • Auteur(s): Dr. Carlos Jaramillo
    • Narrateur(s): Uribe DJ
    • Durée: 18 h et 7 min
    • Date de publication: 2023-04-18
    • Langue: Espagnol
    • Pas de évaluations
    • COMO es una guía clara y completa para que el alimento se convierta en su mejor medicina, porque la decisión de comer sano no es tan complicada y costosa como usted se imagina...

    Prix courant: 24,93 $

    • The Eat to Live Plan to Prevent and Reverse Heart Disease
    • Auteur(s): Joel Fuhrman
    • Narrateur(s): John Pruden
    • Série: Eat for Life
    • Durée: 9 h et 45 min
    • Date de publication: 2016-04-05
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America....

    Prix courant: 31,46 $

    • Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
    • Auteur(s): Dr. Mark Hyman MD
    • Narrateur(s): Dr. Mark Hyman MD
    • Durée: 8 h et 5 min
    • Date de publication: 2016-02-23
    • Langue: Anglais
    • 4.5 out of 5 stars 24 évaluations
    • A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from number one best-selling author Dr. Mark Hyman....

    Prix courant: 29,13 $

  • Prix courant: 19,78 $

    • Inspiring Plant-Based Recipes to Turbocharge Your Health
    • Auteur(s): Will Bulsiewicz MD
    • Narrateur(s): Barrett Leddy, Will Bulsiewicz MD
    • Durée: 6 h et 2 min
    • Date de publication: 2022-05-17
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities....

    Prix courant: 20,40 $

    • The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
    • Auteur(s): Melissa Urban
    • Narrateur(s): Melissa Urban
    • Durée: 5 h et 50 min
    • Date de publication: 2024-08-06
    • Langue: Anglais
    • Pas de évaluations
    • The updated Whole30 offers lasting food freedom, your way—with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and over 100 new recipes.

    Prix courant: 23,99 $

    • Therapeutic Practices for Emotional Health
    • Auteur(s): Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrateur(s): Emily Durante
    • Durée: 7 h et 53 min
    • Date de publication: 2024-03-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

    Prix courant: 22,26 $