Eat Food

In this fascinating, refreshingly clarifying book about food, food myths, and how sloppy science perpetuates misconceptions about food, a medical doctor on his way to a conference gets drawn into conversations that answer many questions.

Mehmet Oz, MD, America’s #1 authority on health and well-being, explains how to harness the healing power of food in this “informative, accessible book filled with anecdotes, science, recipes, and guidelines for cooking, shopping, and eating out” (Dan Buettner, author of The Blue Zone...

Would you like to lose weight fast and naturally? Are you looking for an easy and effective solution that allows you to appreciate yourself and your body? Achieving the desired results and losing weight can be really easy now using Self-hypnosis and gastric hypnosis: Hypnotherapy will help you develop healthier habits and eat smaller portions and feel fuller faster during meals. Learn to use gastric band hypnosis to stop your emotional eating and improve your eating habits. You will have the keys that can help you make the most of the power that lies within your mind.

Livvy Skelton-Price shares the best local food and coffee experiences in Amsterdam. She includes tips on budgeting and how to spot a tourist trap, so if your wallet is tight you can still enjoy the local delicacies without a worry. Culinary tourism is an important aspect of any travel experience. Food has the ability to tell you a story of a destination, its landscapes, and culture on a single plate. Most food guides tell you how to eat like a tourist.

Carbs aren't causing your weight gain. Dairy may not be the reason for your upset stomach. And your liver isn't fatty because of the occasional hamburger. It's time to enjoy eating everything again—and to reclaim our health along the way. Eat Everything offers a better alternative to complicated, minimally effective, and highly restrictive diets. Physician Dawn Harris Sherling lays out compelling new evidence implicating food additives as the real culprits behind diet-related diseases and shares simple, actionable advice to heal.

From world-renowned scientist Jane Goodall, as seen in the National Geographic documentary Jane, comes a provocative look into the ways we can positively impact the world by changing our eating habits. "One of those rare, truly great books that can change the world." —John Robbins, author of...

Three boys, two dogs and a whole lot of trouble! Jordan, Ryan and Boy Dave always get blamed for EVERYTHING. And OK, most of the time it is their fault - but this is one time it definitely wasn't! How could they have known that trying to save the world and being accidental reality TV stars would end in DISASTER?

Think campfire cooking stops at s'mores? Think again! This handy guidebook provides tips and tricks to cooking up memorable meals in the great outdoors, including DIY dinners, satisfying snacks, and open-fire desserts.

This program is read by the author A motivational guide to losing weight and maintaining success by the #1 New York Times bestselling author of Clean & Lean Every day of every year, thousands of people start some type of weight loss/transformation journey. Mind over Weight is an important weapon...

In this book, you will discover advice on having a unique edible experience. This book will not tell you exact addresses or hours but instead will give you excitement and knowledge of food and drinks from a local that you may not find in other travel food guides.

Are you excited about planning your next trip? Do you want an edible experience? Would you like some culinary guidance from a local? If you answered yes to any of these questions, then this Eat Like a Local book is for you. Culinary tourism is an important aspect of any travel experience. Food has the ability to tell you a story of a destination, its landscapes, and culture on a single plate. Most food guides tell you how to eat like a tourist.

An “eye-opening” (Kirkus Reviews) and timely exploration of how our food—from where it’s grown to how we buy it—is in the midst of a transformation, showing how this is our chance to do better, for us, for our children, and for our planet, from a global expert on consumer behavior and...

#1 NEW YORK TIMES BESTSELLER The former First Lady, author of Becoming, and producer and star of Waffles + Mochi tells the inspirational story of the White House Kitchen Garden and how gardens can transform our lives and the health of our communities. Early in her tenure as First Lady...

Advice about food can be confusing. There's usually only one thing experts can agree on: some ingredients - often the most enjoyable ones - are bad for you, full stop. But as Aaron Carroll explains, these oversimplifications are both wrong and dangerous: if we stop consuming some of our most demonized ingredients altogether, it may actually hurt us.

Getting into the intermittent fasting lifestyle doesn’t require you to give up the foods you love or even eating fewer calories per meal. In fact, the most commonly used type of intermittent fasting makes it possible for those who practice it to skip breakfast before eating two meals later in the day. This type of lifestyle change is ideal for those who find themselves having trouble sticking with a stricter diet plan, as it doesn’t take much of a change to start seeing serious results, as opposed to being forced to change everything all at once.

A fascinating look at the cutting-edge science and technologies that are on the cusp of changing everything from where we’ll live, how we’ll look, and who we’ll be, by the popular science broadcaster and bestselling author Jay Ingram. Where will we live? How will we get around? What will...

This is an unusual–and unusually interesting–exploration of diet, weight and health that has a memoir aspect and a practical aspect. It’s a cut-to-the-chase audiobook that makes you realize not that everything you know about dieting and weight loss isn’t true (even though it probably isn’t), but that way too much of your brain, your time and your pocketbook has been taken up with the endless (and futile) quest.

Eat like a Local Madrid offers the inside scoop on food in Madrid, all in one place. Culinary tourism is an important aspect of any travel experience. Food has the ability to tell you a story of a destination, its landscapes, and culture on a single plate. Most food guides tell you how to eat like a tourist. Although there is nothing wrong with that, as part of the Eat like a Local series, this book will give you a food guide from someone who has lived at your next culinary destination. In this audiobook, you will discover advice to have a unique edible experience.

Are you excited about planning your next trip? Do you want an edible experience? Would you like some culinary guidance from a local? If you answered yes to any of these questions, then this Eat Like a Local book is for you. Eat Like a Local - Cincinnati, Ohio by Kaitlin Knecht. Kaitlin offers the inside scoop on food in Cincinnati. Culinary tourism is an important aspect of any travel experience. Food has the ability to tell you a story of a destination, its landscapes, and culture on a single plate.

A new audiobook from the #1 New York Times bestselling author that reveals the secrets to successful lifelong weight loss Millions of followers already know that the Atkins Diet really works . . . and new, important studies from leading universities agree. Where, in the past, the Atkins Diet has...