Emotional Development

De una manera clara, amable y cercana, Michelle Aziz Kuri nos presenta los diferentes modelos de crianza que existen y nos invita a guiarnos por la crianza emocional. Si aprendemos como madres, padres, educadores y cuidadores distintasherramientas, vamos a ser capaces de criar a nuestros hijos en sus emociones, para que crezcan felices, seguros y confiados. Y lo mejor de todo, vamos a saber manejar sus berrinches de una manera asertiva.

Organizational consultant Adrian Pei describes key challenges ethnic minorities face in majority culture organizations. He unpacks how historical forces shape contemporary realities and what both minority and majority cultures need to know in order to work together fruitfully.

The Emotional Intelligence Advantage is your guide to understanding and harnessing the power of emotional intelligence (EQ) to transform every aspect of your life. Whether you’re navigating workplace challenges, building stronger personal relationships, or striving for self-awareness, this book offers practical strategies and actionable insights to help you thrive.

You think you're a smart person, but you don't feel fully satisfied with your life, your work, and your social relationships? Well, having a high IQ is no guarantee of success and happiness in life. The real formula for success is IQ + EQ. But what actually is EQ and emotional intelligence?

In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.

Do your relationships feel like a battleground of tension, miscommunication, and emotional chaos? Toxic habits and unconscious emotional triggers can destroy connection, intimacy, and peace—but it doesn't have to stay that way. This practical and compassionate guide offers a clear path toward breaking destructive patterns and creating healthier, more fulfilling relationships.

How to be human at work. The HBR Emotional Intelligence series features smart, essential listening on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

If you've experienced trauma, you may struggle to think positively, or feel too anxious to believe in an abundant and joyful future. This is especially true if you have unhealed childhood trauma. Written by a psychologist and trauma expert, Heal Your Past to Manifest Your Future acknowledges the profound impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.

Are you worried that your children could be victims of bullying? And do you want to help them prevent and overcome the negative effects of bullying? Here is the solution: Bullying is a very real problem for many kids (and adults), which can have lifelong consequences.

"Codependency: Recovery from Narcissistic Abuse, Codependent Relationships, Complex PTSD and Gaslight Effect" is your survival guide to reclaiming your mind, your peace, and your power—starting NOW.

Many highly reactive couples—quick to argue, anger, and blame—need more than just the run-of-the-mill relationship advice to solve their problems in love. When destructive emotions are at the heart of the issues in your relationship, no amount of effective communication or intimacy building will fix what ails it. If you're part of a "high-conflict" couple, you need to get control of your emotions first, stop making things worse, and work on building a better relationship.

Do you often find yourself questioning your own sanity? Asking yourself things like: “Why do I care so much about other people’s emotions and feelings?”, “Am I over sensitive?”, or “Is this normal?” Because if you do, then don’t worry, you’re not alone. You see, just like many others, you probably feel that absorbing other people’s pain and emotions is just an unbearable burden that you want rid of for good. And more than likely you’re letting this affect your day to day life and relationships. But let me tell you something.

If you want to learn how to overcome negative mindsets and master your empathy and hypersensitiveness than start to listen to this book. Emapths are sensitive and feel deeper feelings and perceives facts sooner. It is as if their spirit precedes their body. Empath perceives kins like a part of themselves. Those who have this quality are often defined as weak, different. They are seen as “over-the-top” characters who have a hard time dealing with their own enthusiasm, emotion, feelings. You can discover the secret to handling your sensitivity and making a true superpower out of it.

Do you struggle with understanding your man, or just men in general? Do you have a hard time talking to him or getting him to show his feelings and emotions? You're not alone! Millions of women struggle with this every single day, and the wort part is they think you're the complicated one! Have no fear, as I have laid out in this book exactly what you need to know when it comes to understanding men. Find out what really makes men tick and obsess over you.

Far too many Christians are waiting, hoping, and praying for healing, but either it doesn’t last, or it doesn’t come at all. Doctors shrug and say there is nothing they can do. Pastors say it is your sin or attacks of the devil that blocks your healing. This only leaves people more helpless, hopeless, afraid, ashamed, and still sick or in pain.

Does watching your child lose their temper feel like looking into a mirror? Your children look to you for everything; from lunch money and homework help, to impulse control and emotional regulation. You are the model by which they set their standards. So when it comes to anger management, are you demonstrating model behavior? If the answer is no, you’re not alone. Even parents need help learning how to control our emotional responses, especially when it comes to feeling frustrated with our offspring.

Today, we live in a world controlled by fear and anxiety—coercion, manipulation, hate speech, bullying, and violent acts. Most offenses are perpetrated by people who are supposed to love us, such as fathers, mothers, friends, and partners. Certain people, who are immature adults, take advantage of our natural goodness to manipulate our emotions. Consciously or unconsciously, they will leave us wounds that are difficult to heal. As a result, we feel emotionally neglected, with feelings of anxiety and guilt for not responding to the wishes and whims of others.

Silent treatment is one of the most devastating acts from a narcissist when his or her lover is falling in love with them. The narcissist uses this tactic to create a conflict of "supply and demand". The narcissist love bombs and supplies his lovers for a time period until he has no more to give or until he gets bored with his partner. Then he pushes the partner away and returns to fulfill his own desires while the partner is away.

It happens to every parent. One day, you have a sweet son or daughter who loves to snuggle on the couch and who puts a smile on your face just by walking into the room. The next day, it's as if someone left the door open and let in an alien with a smart mouth and an attitude that, frankly, you could do without. Entering middle school is like stepping onto a different planet - for parent and child alike. It's a planet where peer pressure, social media, and hormones can wreak havoc in your child's life.

Emotional intelligence, also referred to as emotional leadership or emotional quotient, is the ability of certain people to realize their emotions, as well as those of others, differentiate them, label, and readily manage or adjust depending on the situation or environment. These people typically remain calm despite the changes in the surrounding or negative impacts associated with a given case.