Emotional Development

Allison has all the appearances of a perfect life. No one would ever guess she’s been suffering from emotional torment inside the walls of her own home. Fans of dramatic memoirs will devour this captivating listen as they journey with Allison through her confusion, denial, and grief paired with thoughts of death and murder.

Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life. Are you tired of recurring conflicts, be it with loved ones, your boss, or close friends? Break free from the cycle of destructive arguments and learn to manage your emotions effectively.

From an internationally renowned pediatrician and an eminent child psychiatrist, a guidebook that helps parents through the challenging preschool and first-grade years. Through delightful profiles of four very different children, Dr. T. Berry Brazelton and Dr. Joshua D. Sparrow apply the...

Confidently co-parent and develop your independence. Are you overwhelmed and drained from separating from a narcissist? Do you wish to rise above unhealthy coping mechanisms and break free from years of emotional manipulation? Are you worried about establishing a healthy co-parenting dynamic for your children's well-being? The bad news is that you can’t control your ex-partner’s actions. The good news? You can take their power away from them! Co-parenting with a narcissist can feel like being in the eye of a hurricane.

A groundbreaking, practical three-week program to help you cope with life’s tough moments, overcome misfortune, build habitual resiliency, and ultimately boost your overall happiness. Truly happy and successful people share a common trait: resilience. Not only do they know how to rebound from...

What tools do you rely on to overcome life's most pressing challenges when your career, family, and life are on the line? The Moment That Defines Your Life ignites positive behavioral change to successfully address life's most trying circumstances. Filled with potent and practical calls to action, this book tells the story of ten people who developed the courage and conviction to overcome life's most frightening events and share their extraordinary stories of transformation.

Synchronität entsteht, wenn wir mit anderen Menschen in Verbindung kommen: In Momenten emotionaler Nähe werden im Gehirn Mechanismen in Gang gesetzt, die uns helfen, seelische Verletzungen, Beziehungsprobleme, Ängste oder Traumata zu verarbeiten. Gesprächstherapeutin Nina Poelchau und Neurobiologin Dr. Nicole Strüber zeigen in diesem Buch, wie wir Synchronität im Alltag herstellen können. Übungen aus Trauma-, Gesprächs-, Körper- und anderen Therapieformen lassen uns innige Verbundenheit zu anderen spüren und frei werden von mentalen Belastungen.

As social animals who are used to being around others, it is often imperative that we have good emotional intelligence that will help us to get on in our careers or personal lives. This simple ability sounds easy at first glance but for many it is an impossible minefield that they find hard to navigate. That has now changed with this new book!

This book explains how wielding power affects your emotions and decision making and helps you avoid the traps that lead to negative consequences. With the latest psychological research and practical advice from leading experts, you'll learn how to use soft power to persuade others, fix unhealthy power dynamics in your team, use compassion to connect better with others, and remain ethical in your choices and actions.

When The Dance of Deceptionwas published, Lerner discovered that women were not eager to identify with the subject. ""Well, I don't do deception"" was a common resonse. We all ""do deception"", often with the intention to protect ourselves and the relationships we depend on. The Dance of...

It takes strength not to curse someone out when they’re being rude, or not to lose it when your child is being disobedient. It is also emotionally taxing to keep it all together when you are on the receiving end of a microaggression.

Defend and claim your space, say no to people, and compensate for your unique sensitivities. The world is noisy, intense, and exhausting. For some, it feels like they are wearing hearing aids and binoculars, unable to hide, recharge, or shelter. This is no way to live. Stop the feeling responsible for the emotions of everyone around you. Learn to say no and defend your own space. The Empath Self-Care Blueprint is an audiobook written for empaths by an empath. If you’ve ever felt too many emotional and sensory burdens, and struggled to breathe, this is the audiobook for you.

When you look around you, you see all these people happily in love and singing poems about the wonders of love. And then you are confused why you are not able to feel anything on those lines. All you feel is a pit in your stomach, a sense of fear and of always being on edge, but all you did was love, right? You did or are doing everything right, yet this “love” does not seem to be magical or does not seem to be healing you; rather, it appears to be destroying you by driving you crazy, and you notice that you have changed not for good.

Beyond Emotional Intelligence: Never Have Another Bad Day introduces a new concept, Emotional Dexterity. It is a more proactive way to manage your emotional state than traditional emotional intelligence. Through dozens of examples and skill-building exercises, Dr. Gold walks you through this unique approach that enables you to change your emotional state as easily as flipping a light switch!

Men are often left wondering how alpha males have made everyone else their subjects. Decisions always favor them while others bear the brunt of those decisions. There are just some men who exude power wherever they go without even trying, and you have often wondered why people, including you, are always trying to please them.

We never intend to be in a relationship to struggle, cause pain, and feel hurt. Yet it happens so often! What are we doing wrong when our intentions are right? Fights, misunderstandings, and disconnection can taint even the purest of love. And then one starts questioning, "Will we ever have a healthy and harmonious relationship?" or "Are we right for each other?” These thoughts can create a snowballing effect that leads to breakup. When, in reality, the question one should ask is: “How can we have a healthy and harmonious relationship and be good to each other?”

This book directly refers to emotions, one of the pillars in depressive symptoms. Depression is a complex subject, and we will learn how to approach it. Facts and information relating to depression must have scientific or clinical validation. This book aims to bring forward clinical insights, key facts, research-backed behavioral patterns, and therapies that have been useful in fighting depression, anxiety, and the like.

As a former member of a popular girl group, radio host and television presenter, Ashley Roberts is no stranger to constant change, stressful scenarios and the pressures of a demanding career. But over the years, Ashley experienced extreme restlessness, anxiety and terrible sleep, and after some acutely difficult events in her personal life, including the death of her father, she found herself struggling and reaching out for help.

Being able to communicate effectively is a critical skill for both professional success and personal relationships. The lack of being able to be assertive heavily impacts your ability for effective communication and can lead to feeling powerless and having low self-esteem. The good news is that there's a simple solution. By understanding that people-pleasing is a habit and not a trait, you can start working on breaking this habit and replacing it with assertive habits.

Communication is the lifeline of love. If you are ready to stop talking at each other and start connecting with each other, Emotional Connection Through Dialogue provides the science-backed roadmap you need to completely rewire your relationship dynamics. This guide moves beyond theory into actionable daily practices. You will learn to decode the non-verbal signals that make up 90% of interaction, de-escalate heated conflicts instantly, and rebuild trust even after it feels lost.