Emotional Development

Anger Management for Men is the comprehensive self-help guide for men that provides effective anger management tools and teaches how to take control of powerful emotions, so you can live a happier life. If there’s one thing hindsight always teaches us, it’s that a calm response would have been much better, even though, it felt good to say or do mean things while we were angry, panicky, or afraid. But regret can surely feel worse.

Reconnected Kids is a groundbreaking guide to help parents resolve their child's behavioral problems—without medication, strife, or drama. This empowering method shows parents how to first identify their own role in their child's behavior, and then how to guide the child to focus on goals, practice lifelong good habits, and stay motivated.

This is the first book to offer Shinzen Young’s revolutionary Unified Mindfulness as a self-help tool for listeners who are suffering from trauma, addictions, and anxiety but have struggled to engage with traditional forms of therapy. Not only are these techniques unique, they are also uniquely effective, with the power to combat harmful mental, emotional and behavioral patterns and help listeners find freedom within.

Communication is not just chit-chat, and it is not just the words coming out of people’s mouths. It’s like an onion with layers and layers of nuance, and the deeper you go, the more important it becomes. It has the power to transform your relationships, and thus your life. Learn how to utilize this powerful tool to the fullest and become the most effective communicator you know.

Shadows of Silence: Healing From Childhood Emotional Neglect is a compassionate and transformative guide for anyone who has experienced the silent wounds of neglect, abandonment, and emotional deprivation during their formative years. Emotional neglect, though often invisible, can leave deep scars that affect self-worth, relationships, and overall well-being well into adulthood. This book offers a powerful combination of reflections and actionable strategies designed to help you overcome the lingering effects of childhood emotional neglect.

Are you overwhelmed by your gifted child’s intense emotions or unsure how to advocate for them at school? Do you wonder how to support their intellectual, emotional, and social growth? You’re not alone. Gifted Children Decoded offers clear strategies to help parents navigate the unique challenges of raising a gifted child, providing practical tools for well-rounded development.

Are you tired of feeling stuck in old emotional patterns, struggling with trust, or battling self-doubt? It’s time to heal the wounded parts of your inner child and step into the life you deserve. Written by Rhea Jacobs, a Certified Clinical Trauma Professional and EMDR Therapist with over a decade of experience, this book is more than just a guide—it’s a transformative healing journey.

Are you caught in the grip of a relationship that feels impossible to leave, no matter how much it hurts? This book is your guide to understanding the invisible chains that keep people tied to toxic dynamics, and, more importantly, how to break free. Whether it’s with a partner, a friend, or a family member, toxic relationships can erode self-worth and leave you questioning your reality. In this book, you’ll find a compassionate yet empowering approach to identifying harmful patterns, making sense of your emotions, and rebuilding the confidence you need to reclaim your life.

Do you often feel like conversations with loved ones or colleagues come to a screeching halt, with one party emotionally shutting down? Breaking the Wall is an essential guide that unpacks the insidious communication phenomenon known as stonewalling, providing you with the tools to identify, understand, and navigate it effectively. Starting with a nuanced definition and examples of where stonewalling can occur, the book explores the complex motives behind such emotional walls—from self-preservation and conflict avoidance to manipulative tactics.

Embark on a journey of understanding and connection with "Parenting Through Puberty: Supporting Teenage Girls Through Hormonal Changes, Emotional Development, and Growth." This must-have guide offers practical insights and heartfelt advice to help everyday parents navigate their daughters' adolescent years. Filled with down-to-earth wisdom and relatable tips, this book is your go-to resource for tackling the ups and downs of puberty. From deciphering mood swings to boosting self-esteem, this book is a roadmap for guiding your daughter through this transformative time with patience and love.

Overhaul your approach to concentration and productivity using strategic, science-proven methods to save hours a day and achieve twice as much. Focus Master looks at focus in a revolutionary new way and sheds light on studies both new and old that lead to the path of massive productivity and conquering of goals. It is a holistic view of how focus can be tackled from every angle of a person’s life.

Discover how you can achieve your weight loss goals naturally and healthily without surgery, pricey diet pills, or harmful pharmaceuticals riddled with side effects!

Are your toxic habits damaging your relationships, leaving you feeling stuck in harmful cycles you can’t break? If emotional outbursts, manipulative behaviors, and self-sabotage are holding you back, this audiobook is your roadmap to transformation. "The How to Stop Being Toxic and a Narcissist Workbook" (2 books in 1) offers a comprehensive, step-by-step system to help you identify destructive patterns, master emotional intelligence, and rebuild trust with the people you care about.

Are you tired of constantly feeling burned out and overwhelmed? Do you long for a life where you have control, balance, and fulfillment? Look no further! In The 30-Day Burnout Fix, author Janessa Rhoades presents a comprehensive and actionable plan to help you conquer burnout once and for all.

Feelings are not meant to be pushed down or dismissed. Here’s how to make sure your kids know what to do with theirs: If you’re like most parents, one of your primary concerns about your child, aside from their health and safety, is how you can prepare them for adulthood. Qualities associated with emotional intelligence, are a greater predictor of future success than having a high IQ and are very often overlooked. Fortunately, emotional intelligence is something that can be taught and developed, and the ideal time to do it is while your kids are still young.

In this groundbreaking guide, you'll learn a seven point parenting plan to help you create positive habits and build emotional control in your child. As a parent and family counselor, Nora Williams understands the unique challenges that come with raising a child with ADHD, and she is here to help you every step of the way.

Heal Your Inner Child with Affirmations & Hypnosis is a transformative guide designed to help you release the deep emotional wounds of childhood trauma. Through a powerful combination of affirmations and hypnosis, this audiobook gently guides you on a journey of self-healing, empowering you to rebuild your self-worth and cultivate a life filled with self-love and inner peace.

Decoding Avoidant and Anxious Attachment unpacks the complexities of these attachment styles and how they influence your relationships. Decoding Avoidant and Anxious Attachment takes a deep dive into the complexities of attachment styles, helping listeners understand how these patterns shape their relationships. With clear explanations and real-life examples, this insightful guide breaks down the core traits of avoidant and anxious attachment, offering strategies for fostering healthier connections.

Feeling stuck? It happens to everyone. Whether we're facing everyday stumbles or big, complex issues, we can get stuck on emotions, beliefs, and habits of thinking. And that can block us from making our lives, relationships, and work as rich and rewarding as they could be. The unSTUCK method gets you unstuck.

Do you want to develop your psychic abilities? Do you desire to recognize any empath? Do you enjoy your alone time and prefer to be in a calm environment as much as possible? Are you a highly sensitive person, and have a hard time letting people get too close? If you are ready for developing a deeper connection with your higher self, finding your spirit guides, and becoming a better empath? Then pay attention. As an empath, you probably had many negative experiences because of how you felt, and very often, you acted not according to what you felt but following someone else's will.