Emotional Development

Are you stuck in a controlling relationship, even if you thought you’d finally escaped? Maybe you’re living day to day with narcissistic abuse. Perhaps you’re thinking about leaving a toxic relationship, or you already have. Either way, you might be now dealing with the aftermath, depressed, anxious, and confused about what’s going on and why you can’t seem to move forward. You deserve to rebuild your self-esteem after dealing with a narcissist. This audiobook will explain how to recognize the signs of narcissistic abuse and develop emotional wellness.

When you elicit, master and activate your emotional resonance, connecting with anyone is easier, more natural and effective. You just show up and people are attracted to you, giving you the freedom to have a career and business where you are at peak performance, clear, confident, efficient, attracting great clients, patients and opportunities with ease and grace.

From the New York Times bestselling author of Reconstructing Amelia comes a fast-paced teen series where one girl learns that in a world of intrigue, betrayal, and deeply buried secrets, it is vital to trust your instincts. It all starts with a text: Please, Wylie, I need your help. Wylie...

Control your emotions with emotional intelligence! Do you want to improve interpersonal connection, take in more, and improve yourself? Learn the fundamentals of emotional intelligence with techniques and methods to learn fast! Basic and advanced emotional intelligence techniques! You will learn the following: the fundamentals of emotional intelligence; the benefits of emotional intelligence; how to control your emotions; and much much more!

Most people have not known the secrete to live a fulfilled and happy life. If you want to become a successful leader in your respective area, then you should brace yourself to deal with some tough circumstances and decision-making. When you are faced with any kind of setback or limitation, the key to changing this lies within you. It is not your reality or what you see that counts, but rather, it's your point of view of your reality. So, if you can control the way you see things, then you will have your breakthrough.

Many parents, just like you, struggle with managing their children's behavior and their own emotions. The truth is that mastering emotional self-regulation is a journey, not a destination, and it requires the right tools and techniques. This comprehensive guide provides precisely that—a roadmap to minimize stress and foster a harmonious family environment through proven DBT and CBT strategies.

Growing Yourself Back Up is John Lee's book that thousands of therapists recommend to their clients every year. This lecture will help the listener recognize, prevent, and diffuse regression in ourselves and others. He teaches, for example, that adults cannot be abandoned, they can only be left; if we're feeling abandoned we're regressing. He also reminds us that no matter how overwhelmed we are, adults always have options; if we believe we don't, we're in a regression.

Parents just like you are eager to demystify how to help their gifted child gain self-confidence, understand their emotions, and enhance peer relationships, as well as strengthen their type of giftedness. This book is your practical guide to achieving precisely that.

Are you constantly plagued with negative thoughts? Do your worries prevent you from enjoying your life? Do you want to take control of your negative thoughts? Understanding the emotions behind worrisome thoughts can help you do that. By teaching you how to accept and deal with your emotions, this book will enable you to become more mindful of your thought processes. With plenty of information backed up by science and beginner-friendly techniques, this book will help you overcome harmful thoughts, regardless of their source.

Did your parents ever do unloving things in the name of love? Here is how you reclaim your sense of self. Do you feel as though your relationship with your parents is seriously limiting your potential? Have they made you feel worthless in the past? Did you or do you have to constantly be there for them and their problems? Have they used physical or emotional pain to “discipline” you? Do they try to control or manipulate you? If so, then the chances are high you are dealing with a toxic parent.

Discover a new and more effective method of experiencing peace and tranquility in your life. Be the driver of your fate with the steps and guidelines explained in this book and change your life exponentially. What is stoicism? Can I really be happier by not feeling or getting less emotionally involved? Stoicism involves acquiring self-control and fortitude development as a means of combating destructive emotions.

Being able to communicate effectively is a critical skill for both professional success and personal relationships. The lack of being able to be assertive heavily impacts your ability for effective communication and can lead to feeling powerless and having low self-esteem. The good news is that there's a simple solution. By understanding that people-pleasing is a habit and not a trait, you can start working on breaking this habit and replacing it with assertive habits.

One marriage. So many secrets. Can a camera that captures those secrets, exposing them through pictures, save the marriage or send it crashing into the sea? Kelly Whitely is at the height of her career, selling the latest miracle drug to doctors and pharmacies across the country. But concerns...

Teaching Our Children to Help Themselves Be Happy Practical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn’s gift to parents who want to help their children learn better and live happier lives. Inspired by the revolutionary MindUP program (developed under the auspices of...

Imagine a different path — one built on steady guidance, mutual trust, and emotional growth. Emotional Regulation for High School Parents delivers 41 clear, actionable strategies designed to help your teen thrive emotionally — and to restore calm, trust, and connection at home.

It’s true…while nobody likes to be called a liar; the reality is we all lie! We are taught to lie by the very people who end up being most offended by the practice. Our parents tell us to 'wipe that expression off our face', when we turn our nose up at food we don’t like - they would apparently prefer us to pretend we do like it rather than admit the truth. As part of the New Emotional Intelligence series, in this book human behaviour and communication expert Craig Beck reveals the lie detection secrets of the F.B.I. and behavioural analysis unit (B.A.U).

Mesdames, avez-vous déjà été trahi par quelqu'un en qui vous aviez confiance ? Vous êtes-vous déjà senti manipulée ou dominée dans une relation, qu'elle soit amicale, amoureuse ou professionnelle ? Chaque jour, des milliers de femmes sont victimes de manipulateurs habiles qui utilisent leurs émotions contre elles. Si vous vous reconnaissez dans ces mots, il est temps de prendre les choses en main.

Do you want to start eating healthier and lose weight with the power of Self-Hypnosis? Do you want something that actually creates lasting results with a proven track record? Do you want the keys to developing a sustainable healthy lifestyle you LOVE? With these Self-Hypnosis Scripts Extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs & habits around food, weight loss, eating & exercise into behaviors that truly serve you.

A condensed book of advice and information on dealing with toddler meltdowns. Learn what a meltdown is and how it differs from a tantrum. Understand why your toddler is melting down and what you can do about it. Develop techniques to minimize future meltdowns. Receive advice and recommendations from renowned doctors and authors in the fields of early childhood development, psychiatry, cognitive neuroscience, and psychology. This book will become your guide on assisting your toddler through their journey of learning and expressing emotions.

Mental health terminology has become so commonplace that nearly every emotional struggle is now labeled "trauma." How Deep Is the Wound? offers a revolutionary approach to emotional healing by showing listeners how to accurately assess their pain and choose the most effective healing methods.