Emotional Meditations

Are emotional wounds from the past keeping you stuck? Do you long for peace and self-love but find it hard to break free from old trauma? Healing Your Inner Child is a transformative audiobook that guides you through hypnosis and guided meditation to help you heal emotional scars, embrace self-love, and restore inner peace.

Each session is a safe space to return to yourself—to breathe, soften, and reconnect with your inner peace. Whether you’re carrying old rage, daily frustration, or sudden outbursts, Anger Alchemy offers a grounded path back to balance.

Pain changes you — but it doesn’t have to break you. The hurt you carry doesn’t have to become a weight that holds you down. It can become the fire that forges you into someone even stronger. True strength isn’t about pretending you were never hurt. It’s about rising — wiser, sharper, and more powerful — because you faced it and survived. In this powerful audio experience, you’ll find five spoken-word pep talks designed to help you transform emotional pain into inner power, rebuild your resilience, and reclaim the strength that has always lived inside you.

Hypnosis works by reprogramming our brain and completely transforming our beliefs around weight loss, food, exercise & healthy habits! By transforming these beliefs (which have often been holding us back for decades) you will then have the foundation in which a healthy life, with sustainable & natural weight loss becomes VERY possible!

So, why does Hypnosis work so well then I can hear you ask? Well, it's quite simple actually. The majority of our decisions & behaviors tend to revert to our subconscious and stored beliefs. So, if we have negative beliefs around weight loss such as I'll just always be overweight, or losing weight involves eating foods I despise & doing exercise I hate, then of course you'll always revert back to your old behaviors. BUT, If you instead realize you deserve to be healthy, to feel amazing in your own body & get the body you desire without hating your life, you'll be able to lose weight.

Hypnosis is not a recent phenomenon. Instead, it is a tried-and-true strategy for long-term, sustainable weight loss that will enable you to form lifelong, sane eating habits. It's time to put an end to yo-yo dieting, which devastates your body and makes you dread getting up so you can endure more boring food and hated exercise.

With these self-hypnosis scripts, rapid natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.

In a perfect world, we would be able eat as much as we want without getting fat. But that’s just not how life works. Sometimes, it seems like we gain weight from the air we breathe. What if there was a proven way to lose weight without dieting and keep it off for good? Can you imagine how much pounds you’ll shed if you lost the desire to snack? Are you tired of constantly trying to develop healthy eating habits and failing?

Weight loss hypnosis: The ultimate tool for rapid fat burn and calorie blast to look amazing! Are you struggling with weight loss no matter what you try? Do you have problems with sugar cravings and emotional eating? This audiobook is here to help you burn fat and lose weight using the power of your mind! With weight loss meditations, you will stop feeling overweight and start visualizing your goal weight. With such a positive outlook, you can expect rapid fat burning to happen!

The information in this book will prove to be invaluable as it guides you through an eight-week program. Using powerful suggestions that will work at the deepest levels of your mind, you will start to unearth the real you hidden behind all those layers of heavy fat. You will be shown how to start peeling away those layers of protection behind which you have hidden for so long, as you slowly start to build the self-confidence to succeed. Using self-hypnosis, you can rid yourself of the excess weight once and for all.

Most of us have some blind spots when it comes to seeing ourselves as others do, whether it's good or bad. Even if their weight is higher than recommended, they feel they really don't have any weight to lose. Why it is important to lose weight? A modest weight loss of five to 10 percent of your total body weight is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars. Being overweight increases your risk of health conditions such as heart problems, high blood pressure, type 2 diabetes, and certain types of cancer.

Success Through Mindfulness Mastery: 3 Manuscripts explores the secrets of the most accomplished people on the planet. Learn how to start and maintain productive habits, improve your memory, use mindfulness, and increase your intelligence with this step-by-step guide. Most individuals only learn one of these powerful skills at a time, while you have the rare opportunity to learn them all at once.

Die schlichten und zugleich hoch ästhetischen Kunstwerke des Ikebana faszinieren Sie? Sie haben eine Leidenschaft für Blüten, Natur und Schönheit? Und Sie wünschen sich ein Hobby, bei dem Sie Ihre Kreativität so richtig ausleben können? Dann schnappen Sie sich dieses Hörbuch und tauchen Sie ein in die märchenhafte Welt des Ikebana!

Our culture values being a busy, hyper-productive multitasker. However, trying to fulfill these expectations often leads to depression, anxiety, and never-ending emotional pain. But you deserve to be calm, happy, and healthy. So...how do you calm down and reboot your tired mind without giving everything up and going to live in a Buddhist monastery? You meditate. Meditation will help you overcome anxiety and depression. By reducing stress, it will help you rebalance your hormones and keep your heart healthy. In short, meditation isn't a fad - it's a must!

Du warst niemals schwach, weil du tief empfunden hast. Du warst niemals gebrochen, weil du verletzt warst. Du warst niemals weniger Mann, weil du Emotionen in dir getragen hast, die du nicht benennen konntest. Deine Emotionen zu heilen bedeutet nicht, Stärke zu verlieren. Es bedeutet, eine tiefere, unerschütterliche Kraft zu entdecken – eine Kraft, die aus der Wahrheit kommt, nicht aus einer Rüstung.

First, you will learn more about what it means to be a highly evolved person. You will understand the concept and recognize the signs if you are one. Next, thought labeling is being discussed. This principle is one of the returning topics so many people forget about when they talk about the law of attraction, but it’s there, and it makes a difference.

The area of using meditation for self-healing has been of great interest to brain researchers around the globe. It was proven that meditation will help you overcome anxiety and depression. By reducing stress, it will also help you rebalance your hormones and keep your heart healthy. In short, meditation can transform the mind, and the mind can transform the body. If you are new to meditation, this beginner-friendly audiobook will help you to get started! You are going to feel immediately refreshed and at peace once you complete your very first meditation, and then you'll never stop.

Meditationen für KrebsSind Sie ein sensibler, intuitiver Krebs, der ein emotionales Gleichgewicht herstellen und seine Verbindung zu sich selbst und anderen vertiefen möchte? Dann tauchen Sie mit den Geführten Meditationen für Krebs in die Tiefen Ihres Herzens ein und finden Sie inneren Frieden. Dieser tröstliche Ratgeber wurde speziell entwickelt, um Ihnen zu helfen, Ihre Emotionen zu ehren, Selbstmitgefühl zu entwickeln und ein Leben voller Liebe, Sicherheit und emotionalem Wohlbefinden zu schaffen.

Embark on a dreamy escape with "Fantastical Bedtime Stories for Adults." Immerse yourself in a collection of bedtime tales designed to transport you to serene narratives and calming meditation adventures, offering solace in the face of stress, insomnia, overthinking, and anxiety. Picture this: Instead of grappling with the strains of the day and wrestling with anxious thoughts, envision yourself entering a realm of enchanting stories and soothing meditations crafted to gently guide you into a restful night's sleep.

Befreie dich im Schlaf von emotionalem Essen, Zuckersucht und innerem Widerstand – und erwache mit einem Gefühl von Leichtigkeit und innerer Klarheit. Du kennst diese Momente: Du bist eigentlich satt – und greifst doch zur Schokolade. Du bist müde – und der Zucker ruft. Du fühlst dich leer – und suchst Trost im Essen. Tief in dir weißt du: So willst du nicht weitermachen. Aber der Alltag ist laut. Die Muster sind stark. Und der innere Schalter – der fehlt. Bis jetzt. Diese Hypnose zum Abnehmen ist kein Ratgeber. Sie ist kein Diätplan. Sie ist dein RESET. Dein Wendepunkt.