Emotional Personal Development

Most conversations don’t happen with words. They happen through subtle cues, body movements, tone shifts, emotional signals—and if you’re not trained to catch them, you’re missing out on 90 percent of what people really mean.

Empathy is credited as a factor in improved relationships and even better product development. But while it's easy to say "just put yourself in someone else's shoes", the reality is that understanding the motivations and emotions of others often proves elusive. This collection of articles from HBR includes "What Is Empathy?" by Daniel Goleman; "Why Compassion Is a Better Managerial Tactic Than Toughness" by Emma Seppala; and much more.

Those echoes of childhood memories—both tender and painful—shape your present in ways you might not even realize. Through patterns of people-pleasing, feelings of not being enough, or walls built for protection, your inner child speaks, asking to be heard and understood. Healing Your Inner Child isn't just another self-help manual—it's a heartfelt companion for your healing journey, offering both gentle wisdom and practical guidance.

I Didn’t Sign Up For This: One Classroom Teacher’s Journey Through Emotional Fatigue to Personal Empowerment is an intimate look at how today’s teachers feel and what they can do to reclaim their confidence and joy to be the teachers they were always meant to be. Integrating self-discovery and personal experiences from nearly two decades of teaching high school English, author Diane Manser shares her realization that teaching is an emotional profession that needs to be viewed as such.

Understanding the real reasons behind procrastination can be an elusive process, but well worth the effort nonetheless. Not only will it help you become more productive, but it will also allow you to realize that your behavior is not as black and white and that there's more than what meets the eye. As you arm yourself with necessary knowledge and an arsenal of tools to master your emotions, you can stop procrastination in its track and achieve goals you never thought possible.

Are you tired of falling for women who leave you feeling manipulated and drained? Have you been caught in the web of a narcissistic partner, unsure how to break free? Are you ready to learn how to identify toxic behavior and instead attract genuine, fulfilling relationships? If you answered yes to any of these questions, you're not alone. Many men find themselves trapped in cycles of unhealthy relationships, struggling to recognize the warning signs before it's too late. But it doesn't have to be this way.

Kommt Ihnen öfter der Gedanke, dass Sie innerhalb einer Beziehung nicht auf Augenhöhe sind? Ob Eltern, Ehepartner oder Kind, ein Leben ohne diesen Beziehungspartner können Sie sich unmöglich vorstellen? Zweifel, Ängste und Unsicherheiten prägen den Alltag in dieser Verbindung? Dann sollten Sie sich unbedingt mit dem Thema der „emotionalen Abhängigkeit" auseinandersetzen, und dieser Ratgeber macht Ihnen den Schritt leicht!

How can I control my emotions? Am I a bad person for getting angry? How do I stop these thoughts that keep me down in the dumps? The answers to these questions and so many more lie in improving your emotional intelligence. If you’ve asked these questions or questions like them, it’s time to learn about what emotions are, how they’re created, and how to use them to your advantage in life. Mastering Your Emotions is the book that will give you what you need to bring your emotions under your complete control.

Divorce is hard on kids. It can be really confusing when their parents stop living together. They may feel like they're the reason their family is breaking up, and that can lead to a lot of guilt and anxiety. They may also feel scared, alone, or angry.

Learning to harness the power of positive thinking is not a new concept at all. It traces its modern-day roots back to people like Dale Carnegie and Napoleon Hill, both of whom wrote extensively about the benefits that positive thinking can have on a person's life and their future success. It’s time now to learn how to change the way you think to help you become more successful.

In a world that often prioritises speed, intellect, and achievement, The Power of EQ offers a compelling argument for something quieter—but no less vital: emotional intelligence. While IQ might help us solve problems or pass exams, EQ determines how we handle pressure, connect with others, and lead meaningful lives.

If you ascertain that emotions lead you right to the fridge, any weight loss strategy will need to go deeper than cutting calories. If you're unable to change eating patterns on your own, listening to this audiobook can help. Together, we can identify what triggers your emotional eating and develop ideas for changing the overeating habit.

The emotional sphere determines everything in your life. Take care of your feelings, and you will improve in every respect. This collection by Giorgio Longo will help you solve the three main problems of people in our society: anxiety, stress, and depression.

If you want to know how to learn to recognize your emotions, manage them, and use them to grow in work and in your private life, then you absolutely must not miss this audiobook. In this audiobook the various aspects that characterize emotional intelligence have been revised and updated to the present day, with particular attention not only to the personal field, but also to the professional one.

The audiobook explores the importance of emotional intelligence and tries to bring out the link between character, sentiment, and moral instincts. This audiobook serves as your guide towards understanding the emotions, and why some of the biggest moments of your lives happen and what the world around us is all about. This understanding helps you to bring recognition to feelings and what to do next.

Do you want to possess everything it requires to make a roaring success of your professional, social and personal life? With this audiobook, you can build more fulfilling interpersonal relationships, increases your work performance, and become happier, more content, and well-adjusted person...you’ll learn about recognizing your emotions, gaining deeper self-awareness, managing emotions more effectively, and learning to read the emotions of others to create more win-win and less conflicting situations.

Want to get smarter? Develop your EQ. Emotional energy is in many ways our most precious resource. Emotions are the fuel for absolutely everything we say, do and create, and emotions are directly responsible for the degree of personal and professional success that we enjoy in life. Successful people, no matter their profession or field of interest all have one key characteristic in common: they are masters of managing their emotional energy. Simply put, they control their emotions, and don’t let their emotions control them.

Do you want to finally gain control of your emotions and stop letting them run your life? Everyday we come across circumstances beyond our control, which make us feel anger or sadness or a whole host of negative thoughts. Those negative thoughts can often stay with us and lead us to create problems in other areas of our lives. If you are suffering from this then it’s time to invest in your emotional intelligence and purchase this audiobook. You can start to reclaim your life by applying simple techniques that help you gain clarity, strength, and control when negative thoughts appear.

In this powerful self-help audiobook, you are going to be given information about what emotional intelligence entails, the skills that are required to be truly emotionally intelligent, and how you can develop emotional intelligence in your own life. You will also get the opportunity to take a quiz that will help you determine your EQ, which will show you how emotionally intelligent you already are. Then, you can use the skill-building section to help you increase your emotional intelligence.

Are you tired of feeling stuck in old emotional patterns, struggling with trust, or battling self-doubt? It’s time to heal the wounded parts of your inner child and step into the life you deserve. Written by Rhea Jacobs, a Certified Clinical Trauma Professional and EMDR Therapist with over a decade of experience, this book is more than just a guide—it’s a transformative healing journey.