Emotional Personal Development
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Emotional Recovery from Workplace Mobbing
- A Guide for Targets and Their Supports
- Auteur(s): Richard Schwindt
- Narrateur(s): Chris Abernathy
- Durée: 2 h et 22 min
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Richard shares how to manage the out of control emotions, anxiety, loss, and trauma of a mobbing experience. He offers advice about rebuilding relationships with family and loved ones. In addition, he examines the pitfalls of seeking help for this misunderstood phenomenon. This is a must listen for someone recovering from the nightmare that is workplace mobbing and for anyone watching a loved one struggle.
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Emotional Recovery from Workplace Mobbing
- A Guide for Targets and Their Supports
- Narrateur(s): Chris Abernathy
- Durée: 2 h et 22 min
- Date de publication: 2017-09-26
- Langue: Anglais
- Richard shares how to manage the emotions, anxiety, loss, and trauma of a mobbing experience. He offers advice about rebuilding relationships with family and loved ones....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Breaking Free
- A Step-by-Step Divorce Guide to Achieving Emotional, Physical, & Spiritual Freedom
- Auteur(s): Rebecca Zung Esq.
- Narrateur(s): Lee Rush
- Durée: 5 h et 29 min
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Skip the hassle. Save the fees. Get the divorce settlement you want, and begin stepping into your life of freedom. In this groundbreaking audiobook, top divorce attorney, Rebecca Zung, Esq., provides a comprehensive divorce roadmap to navigate through this challenging time. Get a handle on your day-to-day emotions and feel comfortable with talking about divorce law. Understand the financial ramifications, learn to negotiate like a pro, and conquer divorce so that you can free yourself and your spirit!
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Breaking Free
- A Step-by-Step Divorce Guide to Achieving Emotional, Physical, & Spiritual Freedom
- Narrateur(s): Lee Rush
- Durée: 5 h et 29 min
- Date de publication: 2021-11-18
- Langue: Anglais
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Skip the hassle. Save the fees. Get the divorce settlement you want, and begin stepping into your life of freedom. In this groundbreaking audiobook, top divorce attorney, Rebecca Zung, Esq., provides a comprehensive divorce roadmap to navigate through this challenging time....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Anger Management for Men
- A Comprehensive Self-Help Workbook for Effective Anger Management, Increased Emotional Intelligence, and Better Emotional Habit Control
- Auteur(s): Jackson West
- Narrateur(s): Christopher Power
- Durée: 4 h et 55 min
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Anger Management for Men is the comprehensive self-help guide for men that provides effective anger management tools and teaches how to take control of powerful emotions, so you can live a happier life. If there’s one thing hindsight always teaches us, it’s that a calm response would have been much better, even though, it felt good to say or do mean things while we were angry, panicky, or afraid. But regret can surely feel worse.
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Becoming a better me with this book.
- Écrit par chris compton le 2023-11-20
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Anger Management for Men
- A Comprehensive Self-Help Workbook for Effective Anger Management, Increased Emotional Intelligence, and Better Emotional Habit Control
- Narrateur(s): Christopher Power
- Durée: 4 h et 55 min
- Date de publication: 2022-07-05
- Langue: Anglais
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It’s no surprise that anger is a powerful emotion that can get us into a deeper hole of hell. And taming anger can be no small feat if you don’t have the necessary tools to understand exactly why it’s there in the first place and exactly how to transcend it....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Manipulation: A Psychologist's Guide to Detect Emotional Manipulation, Spot Mind Control Tricks of Influence & Persuasion Tactics to Defend Against It
- Psychology Self-Help, Volume 3
- Auteur(s): Katherine Chambers
- Narrateur(s): Eva R. Marienchild
- Durée: 2 h et 5 min
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Almost every person will suffer some form of manipulative behavior at some stage in their life, it's unavoidable. Whether it's an overt form of intimidation and bullying in the workplace or more subtle covert manipulation within a relationship. It's much more prevalent than you think. But most people aren't equipped with the right observation strategies to pick-up on it, or the right mental make-up to deal with it....
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Manipulation: A Psychologist's Guide to Detect Emotional Manipulation, Spot Mind Control Tricks of Influence & Persuasion Tactics to Defend Against It
- Psychology Self-Help, Volume 3
- Narrateur(s): Eva R. Marienchild
- Série: Psychology Self-Help Books, Livre 3
- Durée: 2 h et 5 min
- Date de publication: 2017-07-11
- Langue: Anglais
- Imagine how different your life would be if you could spot the manipulation tactics people use against you and know the influence and persuasion techniques to defend against it....
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8,71 $ ou gratuit avec l'essai de 30 jours
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The How to Stop Being Toxic Workbook
- A Proven Plan to End Dark Psychology, Master Emotional Intelligence, Overcome Narcissism, and Build Strong Relationships Without Hours of Therapy (Healing and Transformation Series, Book 1)
- Auteur(s): Caleb Petersen
- Narrateur(s): Kevin Groat
- Durée: 6 h et 14 min
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If you’re ready to transform and embrace real change, The How to Stop Being Toxic Workbook is here to help. This step-by-step guide goes beyond self-help advice, offering a clear plan to identify and eliminate toxic habits for good. Imagine having a guide that walks you through each stage, from recognizing destructive patterns to transforming them into positive actions that build trust—all without hours of therapy.
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The How to Stop Being Toxic Workbook
- A Proven Plan to End Dark Psychology, Master Emotional Intelligence, Overcome Narcissism, and Build Strong Relationships Without Hours of Therapy (Healing and Transformation Series, Book 1)
- Narrateur(s): Kevin Groat
- Série: The Healing and Transformation Series, Livre 1
- Durée: 6 h et 14 min
- Date de publication: 2024-12-05
- Langue: Anglais
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If you’re ready to transform and embrace real change, The How to Stop Being Toxic Workbook is here to help.
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Trauma Bonding
- Healing from Toxic Relationships, Break the Abuse Cycle, and Regain Emotional Stability
- Auteur(s): Arielle Hill
- Narrateur(s): Melanie Smith, Aria White
- Durée: 10 h et 30 min
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Are you caught in the grip of a relationship that feels impossible to leave, no matter how much it hurts? This book is your guide to understanding the invisible chains that keep people tied to toxic dynamics, and, more importantly, how to break free. Whether it’s with a partner, a friend, or a family member, toxic relationships can erode self-worth and leave you questioning your reality. In this book, you’ll find a compassionate yet empowering approach to identifying harmful patterns, making sense of your emotions, and rebuilding the confidence you need to reclaim your life.
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Trauma Bonding
- Healing from Toxic Relationships, Break the Abuse Cycle, and Regain Emotional Stability
- Narrateur(s): Melanie Smith, Aria White
- Durée: 10 h et 30 min
- Date de publication: 2025-02-24
- Langue: Anglais
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In this book, you’ll find a compassionate yet empowering approach to identifying harmful patterns, making sense of your emotions, and rebuilding the confidence you need to reclaim your life.
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31,27 $ ou gratuit avec l'essai de 30 jours
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Dealing with Difficult People Survival Guide
- How to Deal with Toxic People with Emotional Regulation and 235 Powerful Phrases to Disarm Manipulators, Narcissists, and Gaslighting (Growth, Book 1)
- Auteur(s): Robert Charles
- Narrateur(s): Rodney Tomkins
- Durée: 2 h et 12 min
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Want to find a way to stop someone in your life from gaslighting you without having to struggle a day longer? Time to stand up for yourself, show the world your true worth, and be more than the difficult people ever thought you would be? You’re someone who has so much in life to give, which is why it’s such a puzzle that you think you’re worth nothing right now. Well, actually, it’s entirely understandable, given the pressure you’re constantly being put under by the actions of others.
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Depends on your skill level
- Écrit par BackWoodsReptile le 2024-06-18
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Dealing with Difficult People Survival Guide
- How to Deal with Toxic People with Emotional Regulation and 235 Powerful Phrases to Disarm Manipulators, Narcissists, and Gaslighting (Growth, Book 1)
- Narrateur(s): Rodney Tomkins
- Durée: 2 h et 12 min
- Date de publication: 2023-03-09
- Langue: Anglais
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Dealing with Difficult People Survival Guide is for anyone who wants to break free, break the cycle, and break the hold a difficult person has over their life. It’s for you if you want to be you again finally....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Women with Controlling Partners
- Taking Back Your Life from a Manipulative or Abusive Partner
- Auteur(s): Carol A. Lambert MSW
- Narrateur(s): Tina Wolstencroft
- Durée: 7 h et 35 min
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Based on over a decade of clinical and domestic abuse research, Women with Controlling Partners will help you identify the coercive constraints that can be predictive of intimate partner abuse, recognize the harmful effects of psychological abuse on your mental and physical health, and gain the personal strength and power to break free. Using the author's three-stage recovery model, you'll be empowered to move out of denial, deconstruct what holds you psychologically captive, and take back your life.
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Women with Controlling Partners
- Taking Back Your Life from a Manipulative or Abusive Partner
- Narrateur(s): Tina Wolstencroft
- Durée: 7 h et 35 min
- Date de publication: 2020-09-22
- Langue: Anglais
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If you have a controlling partner, you aren't alone. Millions of women suffer psychological abuse at the hands of a spouse or intimate partner during some point in their lives, not fully seeing or knowing what is happening to them....
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22,26 $ ou gratuit avec l'essai de 30 jours
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Modern Stoicism Your Guide to Stoic Philosophy
- Master Emotional Resilience, Simplify Life Decisions and Cultivate Mindful Living in Our Fast Paced World
- Auteur(s): Freeman Publishing
- Narrateur(s): Kevin Howard
- Durée: 4 h et 9 min
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Dive into the age-old wisdom of Stoicism reimagined for today's complex world with this insightful guide. In today's fast-paced world, many feel overwhelmed and directionless, struggling with stress and emotional turmoil. Tackle these challenges by using Stoic wisdom that offers self-control, emotional regulation, and purpose. Learn how to seamlessly integrate ancient Stoic principles into modern life with clear strategies for overcoming these universal struggles. You can achieve a thriving existence and master the art of living well in any situation.
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Modern Stoicism Your Guide to Stoic Philosophy
- Master Emotional Resilience, Simplify Life Decisions and Cultivate Mindful Living in Our Fast Paced World
- Narrateur(s): Kevin Howard
- Durée: 4 h et 9 min
- Date de publication: 2024-09-06
- Langue: Anglais
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Dive into the age-old wisdom of Stoicism reimagined for today's complex world with this insightful guide. In today's fast-paced world, many feel overwhelmed and directionless, struggling with stress and emotional turmoil.
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18,74 $ ou gratuit avec l'essai de 30 jours
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10 Mind Hacks for Quicker Emotional Healing
- Auteur(s): Benjy Sherer
- Narrateur(s): Benjy Sherer
- Durée: 5 h et 12 min
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Whether you're experiencing an awakening, on a spiritual journey, or just working on your emotional health and wellness, your goal is reprogram your brain away from all the fear based defense mechanisms that you have built up throughout your life as a result of trauma, and towards a new paradigm based on love, joy, and bliss. You are trying to start paving new pathways in your brain that will change all of your self-harming, looping behavior so that you can start improving your life and the world around you.
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10 Mind Hacks for Quicker Emotional Healing
- Narrateur(s): Benjy Sherer
- Durée: 5 h et 12 min
- Date de publication: 2021-05-10
- Langue: Anglais
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Whether you're experiencing an awakening, on a spiritual journey, or just working on your emotional health and wellness, your goal is reprogram your brain away from all the fear based defense mechanisms that you have built up....
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What to Do When Life Sucks
- Proven Strategies for Emotional Trauma Prevention, Intervention, and Post-Traumatic Growth
- Auteur(s): Fran Graham
- Narrateur(s): Fran Graham, Scott MacGougan
- Durée: 6 h et 1 min
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Emotional trauma crashes into your life, throwing you to the ground, usually without warning. In that moment, your life sucks, and that fact sucks any remaining life out of you. The trauma crushes you, suffocating you, changing everything. This kind of stress places a burden on your physical, mental, emotional, spiritual, and behavioral health. To be restored requires significant change. To live well requires diligent attention to self-care and guidance through the process of healing and recovery.
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What to Do When Life Sucks
- Proven Strategies for Emotional Trauma Prevention, Intervention, and Post-Traumatic Growth
- Narrateur(s): Fran Graham, Scott MacGougan
- Durée: 6 h et 1 min
- Date de publication: 2025-12-23
- Langue: Anglais
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Emotional trauma crashes into your life, throwing you to the ground, usually without warning. In that moment, your life sucks, and that fact sucks any remaining life out of you. The trauma crushes you, suffocating you, changing everything.
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Emotional Intelligence Decoded
- Improve Relationships, Social Skills and Resilience. Master Empathy, Self Awareness and Control Your Emotions. Get Success in Your Personal Life and the Workplace
- Auteur(s): Freedom Publications
- Narrateur(s): Caitlyn Melton
- Durée: 3 h et 51 min
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Are your emotions getting in the way of your success? Do you struggle to connect with others, manage conflict, or stay calm under pressure? If so, it’s time to master the power of Emotional Intelligence (EQ). Emotional Intelligence Decoded is your complete, practical guide to developing emotional intelligence that works in real life, at home, in the workplace, and in all your relationships.
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Emotional Intelligence Decoded
- Improve Relationships, Social Skills and Resilience. Master Empathy, Self Awareness and Control Your Emotions. Get Success in Your Personal Life and the Workplace
- Narrateur(s): Caitlyn Melton
- Durée: 3 h et 51 min
- Date de publication: 2025-06-16
- Langue: Anglais
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Are your emotions getting in the way of your success? Do you struggle to connect with others, manage conflict, or stay calm under pressure? If so, it’s time to master the power of Emotional Intelligence (EQ).
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18,74 $ ou gratuit avec l'essai de 30 jours
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Emotional Intelligence 2.0
- Mastering the Mindset for Peak Performance - Overcoming Overthinking, Cultivating Confidence, and Building Resilience for Personal Triumph and Professional Leadership
- Auteur(s): Zach Apple
- Narrateur(s): Dave Melcher
- Durée: 1 h et 23 min
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The book offers a deep dive into understanding and managing emotions, pivotal for cultivating a success mindset and achieving goals. It lays out effective strategies for self-regulation, boosting self-esteem, and fostering a growth mindset, all crucial for personal and professional triumph. Addressing the challenge of overthinking, the book provides actionable advice on positive thinking and self-discipline, helping readers develop success habits and resilience.
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Emotional Intelligence 2.0
- Mastering the Mindset for Peak Performance - Overcoming Overthinking, Cultivating Confidence, and Building Resilience for Personal Triumph and Professional Leadership
- Narrateur(s): Dave Melcher
- Durée: 1 h et 23 min
- Date de publication: 2023-11-28
- Langue: Anglais
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The book offers a deep dive into understanding and managing emotions, pivotal for cultivating a success mindset and achieving goals....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Emotional Success
- The Power of Gratitude, Compassion, and Pride
- Auteur(s): David DeSteno
- Narrateur(s): Dan Woren
- Durée: 7 h et 22 min
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Performance18
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A string of best sellers have alerted us to the importance of grit - an ability to persevere and control one's impulses that is closely associated with greatness. But no book yet has charted the most accessible and powerful path to grit: our prosocial emotions. These feelings - gratitude, compassion, and pride - are easier to generate than the willpower and self-denial that underpin traditional approaches to grit. And, while willpower is quickly depleted, prosocial emotions actually become stronger the more we use them.
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It's pretty OK
- Écrit par Alexandre L'Écuyer le 2019-07-18
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Emotional Success
- The Power of Gratitude, Compassion, and Pride
- Narrateur(s): Dan Woren
- Durée: 7 h et 22 min
- Date de publication: 2018-01-09
- Langue: Anglais
- Our prosocial emotions - gratitude, compassion, and pride - are easier to generate than the willpower and self-denial that underpin traditional approaches to grit....
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19,84 $ ou gratuit avec l'essai de 30 jours
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The Emotional Intelligence Advantage
- Transform Your Life, Relationships, and Career (Leadership)
- Auteur(s): Kimberly Burk Cordova
- Narrateur(s): Dallas Nichols
- Durée: 5 h et 44 min
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The Emotional Intelligence Advantage is your guide to understanding and harnessing the power of emotional intelligence (EQ) to transform every aspect of your life. Whether you’re navigating workplace challenges, building stronger personal relationships, or striving for self-awareness, this book offers practical strategies and actionable insights to help you thrive.
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The Emotional Intelligence Advantage
- Transform Your Life, Relationships, and Career (Leadership)
- Narrateur(s): Dallas Nichols
- Durée: 5 h et 44 min
- Date de publication: 2024-11-25
- Langue: Anglais
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The Emotional Intelligence Advantage is your guide to understanding and harnessing the power of emotional intelligence (EQ) to transform every aspect of your life.
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25,00 $ ou gratuit avec l'essai de 30 jours
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The Toltec Way
- A Guide to Personal Transformation
- Auteur(s): Susan Gregg
- Narrateur(s): Samantha Desz, Stephen Graybill, Susan Gregg
- Durée: 4 h et 34 min
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This program includes an introduction read by the author Achieve personal freedom using Toltec wisdom The gift of the Toltec is the ability to transcend ordinary human awareness and achieve personal freedom—the ability to choose how to act rather than react to the events in your life. The...
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The Toltec Way
- A Guide to Personal Transformation
- Narrateur(s): Samantha Desz, Stephen Graybill, Susan Gregg
- Durée: 4 h et 34 min
- Date de publication: 2020-07-14
- Langue: Anglais
- This program includes an introduction read by the author Achieve personal freedom using Toltec wisdom The gift of the Toltec is the ability to transcend ordinary human awareness and achieve personal freedom—the ability to choose how to act rather than react to the events in your life. The...
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17,99 $ ou gratuit avec l'essai de 30 jours
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Building Bounce
- How to Grow Emotional Resilience
- Auteur(s): Marcus Warner, Stefanie Hinman
- Narrateur(s): Linda Kimbrough
- Durée: 4 h et 32 min
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Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity, parenting your children in ways that build joy, and helping others who live low-joy lives learn the skills that grow joy.
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Building Bounce
- How to Grow Emotional Resilience
- Narrateur(s): Linda Kimbrough
- Durée: 4 h et 32 min
- Date de publication: 2023-03-08
- Langue: Anglais
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Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Samurai Self Discipline
- Cultivate Mental Toughness in Your Mind and Eliminate Mental Distractions to Supercharge Your Focus and Achieve What You ... Emotional Control to Overcome Procrastination
- Auteur(s): Leo Black
- Narrateur(s): Robbie Smith
- Durée: 3 h et 18 min
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Understanding the real reasons behind procrastination can be an elusive process, but well worth the effort nonetheless. Not only will it help you become more productive, but it will also allow you to realize that your behavior is not as black and white and that there's more than what meets the eye. As you arm yourself with necessary knowledge and an arsenal of tools to master your emotions, you can stop procrastination in its track and achieve goals you never thought possible.
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Samurai Self Discipline
- Cultivate Mental Toughness in Your Mind and Eliminate Mental Distractions to Supercharge Your Focus and Achieve What You ... Emotional Control to Overcome Procrastination
- Narrateur(s): Robbie Smith
- Durée: 3 h et 18 min
- Date de publication: 2020-11-16
- Langue: Anglais
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Understanding the real reasons behind procrastination can be an elusive process, but well worth the effort nonetheless. Not only will it help you become more productive, but it will also allow you to realize that your behavior is not as black and white....
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Creating the Intimate Connection
- The Basics of Emotional Intimacy
- Auteur(s): Daniel Beaver
- Narrateur(s): Michael Butler Murray
- Durée: 6 h et 53 min
- Version intégrale
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Early in his career, Dan Beaver discovered that people were never taught how to develop an intimate relationship. We are taught how to read, how to write, drive, play sports, and use a computer. But nowhere in our society are we taught how to develop or maintain an intimate relationship. Most of us learned from TV shows. Some generations were taught by Ozzie and Harriet Nelson or Ward and June Cleaver. Other generations learned from their favorite soap operas, or maybe The Waltons, Cliff and Clair Huxtable, Roseanne, Friends, or 7th Heaven.
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Creating the Intimate Connection
- The Basics of Emotional Intimacy
- Narrateur(s): Michael Butler Murray
- Durée: 6 h et 53 min
- Date de publication: 2013-07-02
- Langue: Anglais
- Early in his career, Dan Beaver discovered that people were never taught how to develop an intimate relationship....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Cognitive Behavioral Therapy (CBT) for Kids with ADHD
- Effective Tools to Reduce Impulsivity and Improve Emotional Regulation
- Auteur(s): Julian Rogers
- Narrateur(s): K M Saul
- Durée: 1 h et 54 min
- Version intégrale
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Parenting a child with ADHD can be challenging, but with the right tools, you can help them build focus, emotional regulation, and lasting confidence. Cognitive Behavioral Therapy (CBT) for Kids with ADHD is a practical, science-backed guide that equips parents, caregivers, and therapists with proven strategies to support children with ADHD in everyday life.
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Cognitive Behavioral Therapy (CBT) for Kids with ADHD
- Effective Tools to Reduce Impulsivity and Improve Emotional Regulation
- Narrateur(s): K M Saul
- Durée: 1 h et 54 min
- Date de publication: 2025-05-13
- Langue: Anglais
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Cognitive Behavioral Therapy (CBT) for Kids with ADHD is a practical, science-backed guide that equips parents, caregivers, and therapists with proven strategies to support children with ADHD in everyday life.
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8,71 $ ou gratuit avec l'essai de 30 jours
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