Emotional Physical

Have you ever been forced to consider the fact of your mortality? If confronted with cancer, how would you feel? What would you say to the people you love? What would they say to you? No two people have the same answers to these questions, a lesson I learned well during a solo six-week, 5,000-mile cross-country bike ride I called Cycle of Lives. The trip started as a fundraiser in honor of my sister, June, who died of brain cancer.

Leading sleep researcher Rosalind Cartwright brings together decades of work on sleep, dreaming, and sleep disorders to propose a new theory of how the mind works continuously. Drawing on her own research and that of others, Cartwright describes how conscious and unconscious thoughts and feelings move forward - from waking, into sleep and dreaming, to the next waking day. One main purpose of sleep is to regulate disturbing emotions. Not everyone does this successfully every night.

The psychological impact of dealing with the stress of the daily management of both type 1 and type 2 diabetes can be frustrating and challenging. Yet this area is rarely discussed in medical settings despite the fact that the emotional context can undermine the person's ability to stay motivated in the essential self-care tasks that are vital for good health. Diabetes and Wellbeing presents a range of research-based psychological principles that have been demonstrated to positively impact emotional wellbeing.

Kayla is still holding on to Lainie’s secrets. After all, Lainie is Kayla’s best friend. And despite Lainie’s painful obsession with her on-again, off-again boyfriend, and the ways he has tried to come between them, friends don’t spill each other’s secrets. They don’t betray each other’s trust. The murder at the end of the summer doesn’t change all that. Besides—Kayla knows that the truth is not the whole story.

A powerful YA debut, told with astonishing insight and wit, about the depths and boundaries of true friendship and obsessive teenage love - perfect for fans of Sarah Dessen, E. Lockhart, and Sara Zarr. When Betts meets Aiden at the candy store where she works, their connection is like a sugar rush to the heart. Betts already knows the two of them are infinite. Inevitable. Destined to become an us. Betts has only ever kept one secret from her best friend, Jo, but suddenly there’s a long list of things she won’t tell her, things Jo wouldn’t understand.

Three junior high school girls accuse their music teacher of inappropriate actions. The story is told through the eyes of one of the accusers, Claire, who lives in the shadow of a disabled younger brother, and the teacher’s daughter Melody. Interwoven in the story are the problems the three accusers face in their own lives and the work Melody does at a horse farm where she helps disabled children - one of whom turns out to be Claire’s brother.

When it comes to family, Annie is in the losers bracket. While her foster parents are great (mostly), her birth family would not have been her first pick. And no matter how many times Annie tries to write them out of her life, she always gets sucked back into their drama. Love is like that. But when a family argument breaks out at Annie’s swim meet and her nephew goes missing, Annie might be the only one who can get him back. With help from her friends, her foster brother, and her social service worker, Annie puts the pieces of the puzzle together, determined to find her nephew.

As the daughter of the wildly successful inspirational singer-author Skye - who died in a plane crash when Marnie was young - Marnie Skyedottir stands to inherit great wealth. But until she is old enough, she must survive a dreary life in private boarding school. She endures by escaping into an online role-playing game as much as possible, and steering well clear of the other girls. So when Marnie is kidnapped by someone who also claims to be Skye's daughter, she is terrified.

Jen Noonan's father thinks a move to Harmony House is the key to salvation, but to everyone who has lived there before, it is a portal to pure horror. After her alcoholic mother's death, Jen's father cracked. He dragged Jen to a dilapidated old manor on the shore of New Jersey to start their new lives - but Jen can tell that the place has an unhappy history. She can feel it the same way she can feel her anger flowing out of her, affecting the world in strange ways she can't explain.

When Michael saw a chance to leave town with a traveling carnival a year ago, he took it. Back then, his home life was spinning violently out of control. The carnival, with its "no questions asked" policy, seemed like a welcome escape. But now Michael's job has brought him back to Miami, where his mother is on trial for murder, making him wonder how much longer he can hide from his past... and his future.

In the beginning, Isaac West stole to give his younger sister Janelle little things: a new sweater, a scarf, just so she looked less like a charity case whose mother spent money on booze and more like the prep school girls he'd see on his way to school. But when Isaac's petty theft lands him in juvie, he's cut off from helping Janelle. Friendless in a dangerous world of gangs and violent offenders, he must watch his every step.

Kian O'Reilly is flawless as a killer. Well practiced in the art of making murder look like an accident, he is selfish, wealthy, and totally arrogant as a soul-stealing immortal. But when he ends up stranded on Cape Cod with a stolen car and a dead drug dealer in the trunk, he thinks his luck couldn't get any worse.

After 17-year-old David is forced to stand trial for his girlfriend's death, he is sent to live with his aunt and uncle and their young daughter, Lily, to avoid the media frenzy. But all is not well at his relatives' house. His aunt and uncle are not speaking to each other, and Lily seems dead set on making David's life a torment. And then there's the issue of their older daughter, Kathy, who died under mysterious circumstances a number of years back.

Seventeen-year-old Becky Martin, smart, funny, ambitious, aspires to be a stand-up comic. While setting out to make her goal a reality, she meets Kip Costello, a rising star in the San Francisco comedy club scene. Where Becky once felt invisible around guys, she now basks in Kip's adoration. And what could be better than an attractive, intense boyfriend who cares about every detail of her life?

From master storyteller An Na comes the Printz Award-winning novel about a Korean girl who tells her firsthand account of trying to find her place and identity in America from the day she leaves Korea as a child to her rocky journey through the teenage years.

It all starts when Matthew observes a heroic scene in a convenience store: A man named Murdoch puts himself between an abusive father and his son. Matt is determined to get to know this man. And when, amazingly, Murdoch begins dating Matt's mother, it seems as if life may become peaceful for the first time.

From the best-selling author of What the Birds See comes a brilliantly told suspense novel. As life slips away, Gabriel looks back over his brief 20 years that have been clouded by frustration and humiliation. A small town and distant parents ensure that he is never allowed to forget the horrific mistake he made as a child. He has only two friends, his dog Surrender, and the unruly wild boy Finnigan, with whom he made a boyhood pact.

Olivia Peters is over the moon when her literary idol, the celebrated novelist and much-adored local priest Mark D. Brendan, offers to become her personal writing mentor. But when Father Mark’s enthusiasm for Olivia’s prose develops into something more, Olivia’s emotions quickly shift from wonder to confusion to despair. Exactly what game is Father Mark playing, and how on earth can she get out of it?

As children, Jennifer Harris and Cameron Quick were both social outcasts. They were also one another's only friend. So when Cameron disappears without warning, Jennifer thinks she's lost the only person who will ever understand her. Now in high school, Jennifer has been transformed. Known as Jenna, she's popular, happy, and dating, everything "Jennifer" couldn't be - but she still can't shake the memory of her long-lost friend.

Micah and Sesame are true best friends. They safeguard each other’s secrets and entwine their dreams. Micah wants to save his parents from the cult leader who calls himself “the Prophet.” Sesame recently lost the last of her own family - her grandmother - and, to avoid foster care, plans to keep a low profile until she turns 18. Together, they never doubt they can build the futures they want. Until Micah disappears. The Prophet has taken Micah, his parents, and the rest of his followers underground.