Emotional Physical

For those who are not familiar with the use of gems, crystals, and metals in the treatment of ailments - whether physical, emotional, or spiritual - the jewels not only serve to heal, but they also balance, unlock, or extol aspects in an amazingly effective way. This book will guide you, as a beginner, to discover the healing power of crystals and how it can help improve your life.

Tired of chasing success without feeling fulfilled? "The Balanced Triangle: Achieving Self-Improvement and Productivity through Emotional, Spiritual, and Physical Harmony" offers a comprehensive guide to a balanced and fulfilling life.

Do you feel isolated on the demanding journey of caring for a loved one with dementia? You're absolutely not alone in these struggles. Research indicates caregivers frequently face intense stress, impacting their well-being. This compassionate and comprehensive guide offers you a lifeline, blending emotional support, actionable self-care strategies, and varied family experiences to help you navigate the complex landscape of dementia care.

Did you get stumped on the word "learning"? Because, after all, who needs to learn how to breathe, right? We do it naturally, automatically. If we didn't, we'd be dead. That's true. But there are, in fact, breathing techniques - that, when applied appropriately - can help you live a more peaceful, productive, life. Knowing the difference between good and bad breathing techniques is crucial.

Heartache, betrayal, and abuse: These are Mia’s lifelong companions, inflicted upon her by parents who wish she’d never been born. The night she was kicked out of the house, Mia would have frozen to death—if not literally, then emotionally—were it not for the love of her best friend’s family. Intuition, love, and wonder: These are Sophie’s gifts, unleashed by her struggle with Cystic Fibrosis and her determination to live fully. When Mia tells Sophie about the long walk down the mountain in the snow, Sophie instinctively knows there is more to the story of Mia’s survival.

It's 1995 in Upstate New York, and Nicole Doherty is days away from her college graduation—that is, if she graduates—ready to move into her own apartment and start a new job in a prestigious accounting firm when an unseen assailant attacks her, only steps away from the safety of her dorm, changing her forever. Nicole is desperate to move on, vowing never to tell anyone what happened to her, but her past continues to follow her and pull her back.

Perimenopause - one of women's most deterred words. It's quite understandable, though, as experiencing perimenopause will bring a lot of changes to a woman's body. Some women are lucky not to have those symptoms meddle with their lives, but some aren't so fortunate; their loved ones also have to adapt to the changes - especially about those mood swings - that they face. But it does not have to be this way.

Do you feel it is challenging to manage chronic stress and emotional balance as you age? Introducing "Somatic Therapy Simplified: Empower your Mind & Body with Effortless Holistic Healing for Mindfulness, Stress Release and Emotional Balance" – your compassionate guide to healing and thriving through somatic therapy.

At all costs. Whatever it takes. Coping is hard. Some find better ways than others. Getting from one day to the next isn’t easy. But what lengths will the island residents go to? And what if they find there are no limits? What is Ferdinan willing to do to get rid of the voice haunting him? How far will Jon go to protect his ally? And exactly what is Oya willing to do to eliminate Zephyr as a threat to her friend? Ferdinan, Jon, and Oya will soon discover these answers, though they may not like what they learn about themselves.

Unlock the secrets to providing exceptional dementia care, even if you're feeling exhausted, overwhelmed, and on the brink of burnout. Have you always dreamt of providing the best care for your loved one living with dementia? Do you wrestle with feelings of guilt and overwhelm, believing you're falling short of being the caregiver you ought to be?

Best friends Amani and Huda are getting nervous about their GCSEs - and their future beyond school, which they're both wildly unprepared for. Shy, quiet Amani has an outwardly picture-perfect family - a father who is a successful TV presenter, a loving mother and an adorable younger brother - while confident and impulsive Huda has grown up with over-affectionate foster parents who are now expecting a baby of their own.

¿Estás atrapada en las sombras de una relación tóxica, deseando escapar pero sin saber por dónde empezar? ¿El eco de las palabras manipuladoras te hace dudar de tu fuerza y autoestima? ¿Anhelas redescubrir tu chispa y liberarte de la confusión emocional? «Guía para adolescentes para escapar de las relaciones tóxicas « es tu salvavidas hacia el empoderamiento, la resiliencia y la esperanza. Esta guía transformadora está diseñada específicamente para adolescentes que buscan reconocer, confrontar y sanar de relaciones tóxicas.

Emily, Simon und Marcus erkunden eine alte Burg im tiefsten Winter. Obwohl Emily und Simon wenig über den enigmatischen Marcus wissen, steckt seine Begeisterung für die Festung sie an.

Are you ready to change your life for the better? Learn to live life at its fullest with Elevate Your Optimal Health, your guide to illuminate your awareness on the five ways you can be vulnerable to numerous life-threatening diseases, illnesses, and sicknesses. This audiobook aims to assist you in becoming more aware of how our bodies are naturally designed to absorb and respond to everyday substances it comes into contact.

Kane will do everything he can to save his mother and little brother Sam from the violence of his father, even if it means becoming a monster himself. Mrs Aslan will protect the boys no matter what – even though her own family is in pieces. Ada wants a family she can count on, while she faces new questions about herself. Mr Bailey is afraid of the refugees next door, but his worst fear will take another form. And Gugulethu is just trying to make a life away from terror.

Between the fast-paced New York City, a rural Mississippi town, and a charming Pennsylvania college campus filled with secrets, two young girls learn the consequences of growing up too quickly. Set in alternating sections two decades apart, the parallels between their lives and the unavoidable collision that is bound to happen is revealed. Father Figure is an emotional story filled with mystery, romance, and suspense.

Through a series of heart-breaking and poignant letters, come explore the 20-year journey of a child longing for the love of his mentally ill mother while facing seemingly insurmountable odds. Witness Manny's transformation in this coming of age story of a forgotten and disfigured child, born into spirit-crushing poverty in Houston, Texas, and thrust into adulthood all too soon. Crying out to the world for understanding and forgiveness, Manny battles the silent and treacherous enemy of mental illness in his mother's often erratic and sometimes terrifying behavior.

Sometimes heroes can be found in the most unlikely places. Fourteen-year-old Clarence Feather knows no world beyond desolate Mayfair Heights. Three years ago, his mother was killed before his eyes by a stray bullet. When his father becomes unable to keep the family afloat, Clarence is manipulated into running drugs. But he longs to be a good person, in spite of the seemingly impossible odds. Wandering through his neighborhood, Clarence meets Mona, a huge albino Great Dane. The two develop a deep bond.

Tienes que conocerle para escapar de él.

Cuatro chicas encerradas por un secuestrador. Ellas son sus flores, sus perfectas y puras flores. Pero ¿cuánto tiempo podrán sobrevivir dentro del sótano?

Every year, summer begins when the Callahans arrive on Mariposa Island. That's when Elena Finney gets to escape her unstable, controlling mother by babysitting for their two children. And the summer of 1986 promises to be extra special when she meets J.C., the new boy in town, whose kisses make Elena feel like she's been transported to a new world. Joaquin Finney can't imagine why anyone would want to come to Mariposa Island. He just graduated from high school and dreams about going to California to find his father and escape his mother's manipulation.