Emotional Science

Technology is our new life partner. No longer confined to the sidelines, new interactive technologies like AI therapists, avatar friends, and robot assistants are ready to transform technology's role from basic tools of convenience to intimate elements of our social and emotional lives.

Unfunc Your Gut encapsulates Dr. Peter Kozlowski, MD's heart-centered, patient-first approach in the groundbreaking field of functional medicine. In simple terms, he offers a research-based fusion of medical insights with mental, emotional, and spiritual wisdom acquired through his own addiction recovery and healing journey. Doc Koz guides us off the internet to seek and find real answers to "what's going on with my health?" and empowers us with practical strategies to achieve authentic balance of body, mind, and spirit.

After parting ways with her troubled mermaid tribe, Luce just wants to live peacefully on her own. But her tranquility doesn’t last long: She receives news that the tribe is on the verge of collapse and desperately needs her leadership. The tribe’s cruel queen wants Luce dead. Dorian, the boy Luce broke mermaid law to save, is determined to make her pay for her part in the murder of his family. And while the mermaids cling to the idea that humans never suspect their existence, there are suddenly ominous signs to the contrary.

Autism is often diagnosed during childhood but can also be diagnosed well into adulthood. If you feel you have been misunderstood your whole life, take heart, you are not alone.

From one of the world's preeminent leadership coaches, an insightful, indispensable guide to effective leadership. For the first time, leadership expert Jeffrey Hull shares the secrets, strategies, and science underlying his, and his clients', successes. Interweaving real-life stories with...

Six extraordinary children are trying to lead normal lives in the Rocky Mountain countryside—but something powerful and dangerous connects them all as terrible secrets begin to arise . . . They live in different homes, with different families, but there is something powerful that connects them...

From the New York Times bestselling author of The Lion in the Living Room comes a fascinating and provocative exploration of the biology of motherhood that “is witty, reassuring, and takes motherhood out of the footnotes and places it front and center—where it belongs” (Louann Brizendine...

While yoga has become a common practice for health and well-being,the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements," Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system...

"The road in life forks in every moment, with one path leading toward confusion, separateness, and entanglement, and the other toward clarity, connection, and mental freedom. With mind whispering, the choice can be ours." Why sometimes do even the smallest events send us into a downward spiral?...

In the exciting final installment of the Lost Voices trilogy, mermaid Luce swims to the San Francisco Bay where she finds a group of renegade mermaids who become an army under her leadership when war breaks out between humans and mermaids.

Emotional Intelligence: How to Use Nonviolent Communication to Skyrocket Your EQ is a simple and concrete guide for helping anyone understand emotions and will teach how to use empathy and self-control to improve relations with others.

Stoicism: The Timeless Wisdom to Living a Good Life - Develop Grit, Build Confidence, and Find Inner Peace takes you on a journey into yourself and delivers you into the future you desire. It liberates you from the flawed thinking that your happiness and peace is dependent on the people or things in your life. It aims to unlock the greatness within and put the power to change your life squarely in your hands.

Caregiving can be a positive experience if families better understand aging, understand the disease their loved one has, learn how to improve family communication, and have an aging plan. The Invisible Patient provides inspiration, encouragement, and step-by-step guidance to ease the caregiving journey. The author leaves no stone unturned, providing personal anecdotes and scenarios about the caregiving process, and includes numerous references and resources in this guide to caring for the caregiver.

A "skillful and lucid" (The Wall Street Journal) way of thinking about efficiency, challenging our obsession with it—and offering a new understanding of how to benefit from the powerful potential of serendipity. Algorithms, multitasking, the sharing economy, life hacks: our culture can't get...

Sofía es una niña muy distinta a las demás. Odia enfrentarse todos los días al ejército de monjas bigotonas y regañonas que tiene como profesoras. Además, siente que su madre la subestima: «Si repruebas de año, te rapo y te meto de criada». ¿Por qué sus compañeras parecen tan contentas? ¿Sus madres no las atosigan con el mismo sermón? Sofía odia el mundo real, sobre todo el de los adultos, por ello a veces recurre a unos polvos mágicos que le sirven para hacerse invisible y aislarse en un mundo sin enojos ni reclamos.

How can I control my emotions? Am I a bad person for getting angry? How do I stop these thoughts that keep me down in the dumps? The answers to these questions and so many more lie in improving your emotional intelligence. If you’ve asked these questions or questions like them, it’s time to learn about what emotions are, how they’re created, and how to use them to your advantage in life. Mastering Your Emotions is the book that will give you what you need to bring your emotions under your complete control.

What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 18-bead mala as a guide in your spiritual or meditative practice. In this book, Dr. Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 18 pearls-steps you can take...

Francis Spufford's Unapologetic is a wonderfully pugnacious defense of Christianity. Refuting critics such as Richard Dawkins, Sam Harris, and the "new atheist" crowd, Spufford, a former atheist and Fellow of the Royal Society of Literature, argues that Christianity is recognizable, drawing on the deep and deeply ordinary vocabulary of human feeling, satisfying those who believe in it by offering a ruthlessly realistic account of the grown-up dignity of Christian experience.

What if the key to healing lies in embracing the parts of yourself you've been taught to suppress? Transformative Shadow Work is your all-in-one guide, workbook, and journal designed to help you integrate your hidden self, break free from emotional triggers, and step into self-acceptance.

A betrayal he couldn't forget . . . For Nate Dean, love is a four-letter word. As part of a secret black-ops military unit, he and his brothers were genetically engineered by the government to be ruthless soldiers with an expiration date. They were loyal only to one another . . . until Nate laid...