Emotional Self
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- Auteur(s): Thibaut Meurisse
- Narrateur(s): Joshua Alexander
- Durée: 3 h et 54 min
- Version intégrale
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Performance120
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Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.
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Excellent book, extremely helpful!!!!!
- Écrit par Sabrina Adib le 2020-11-23
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- Narrateur(s): Joshua Alexander
- Durée: 3 h et 54 min
- Date de publication: 2019-10-01
- Langue: Anglais
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Master Your Emotions is your must-listen guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you’ll love Thibaut Meurisse’s freedom-enhancing book....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Stop Being Toxic
- Break Free from Behaviors That Hurt the People You Love, Improve Communication, Build Resilient Relationships and Manage Emotional Triggers without Losing Your Authentic Self
- Auteur(s): M.L. Johnson
- Narrateur(s): Lacey Rae
- Durée: 4 h et 41 min
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Stop Being Toxic is your essential guide to recognizing and overcoming toxic behaviors that sabotage relationships and personal growth. Whether you struggle with emotional triggers, communication issues, or setting healthy boundaries, this book offers practical strategies to help you break free from harmful habits and create stronger, more fulfilling connections with the people you care about.
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Little content is on main topic
- Écrit par Daniel Bédard le 2025-09-20
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Stop Being Toxic
- Break Free from Behaviors That Hurt the People You Love, Improve Communication, Build Resilient Relationships and Manage Emotional Triggers without Losing Your Authentic Self
- Narrateur(s): Lacey Rae
- Durée: 4 h et 41 min
- Date de publication: 2024-12-17
- Langue: Anglais
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Stop Being Toxic is your essential guide to recognizing and overcoming toxic behaviors that sabotage relationships and personal growth.
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Life-Changing Art of Self-Brain Surgery
- Connecting Neuroscience and Faith to Radically Transform Your Life
- Auteur(s): W. Lee Warren MD, Daniel G. Amen MD - foreword
- Narrateur(s): W. Lee Warren MD
- Durée: 9 h et 44 min
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In this neuroscience-based, faith-infused, and immensely practical guide, Dr. W. Lee Warren, a practicing neurosurgeon, trauma survivor, and award-winning writer, reveals how to take control of your own mental, emotional, and physical healing by reordering your mind to change your brain—resulting in a radically transformed life that is healthier, happier, and more hopeful.
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The Life-Changing Art of Self-Brain Surgery
- Connecting Neuroscience and Faith to Radically Transform Your Life
- Narrateur(s): W. Lee Warren MD
- Durée: 9 h et 44 min
- Date de publication: 2026-02-03
- Langue: Anglais
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What if it were possible for you to make structural changes to your own brain so it’s healthier and less prone to depression, anxiety, grief, worry, and other issues that make you unhappy and keep you stuck?
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26,28 $ ou gratuit avec l'essai de 30 jours
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My Emotional Self
- A Guide to Emotional Self Care
- Auteur(s): Venita Vance
- Narrateur(s): Tiffany Suzuki
- Durée: 4 h et 6 min
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One of the most crucial things you can do for your health and well-being is practice self-care. Even though life might be hectic and overwhelming, it's important to schedule time for self-care. Focusing on what you need when you need it with the goal of health and well-being is what self-care entails. Resting when necessary, eating natural foods, exercising the body, meditating, maintaining good relationships, having fun, and giving up harmful behaviors or bad habits are all examples of self-care. Anything that is concerned with your wellness is on the list.
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My Emotional Self
- A Guide to Emotional Self Care
- Narrateur(s): Tiffany Suzuki
- Durée: 4 h et 6 min
- Date de publication: 2022-09-07
- Langue: Anglais
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One of the most crucial things you can do for your health and well-being is practice self-care. Even though life might be overwhelming, it's important to schedule time for self-care. Focusing on what you need when you need it for your health and well-being is what self-care entails....
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18,74 $ ou gratuit avec l'essai de 30 jours
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How to Parent Children with ADHD
- 48 Techniques & Strategies to Understand and Support Your Neurodivergent Child. Manage and Improve Your Kid’s Emotional Regulation, Focus, and Self-Control
- Auteur(s): Krissa Laine
- Narrateur(s): Sarah Kuklis
- Durée: 4 h et 13 min
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Parenting a child with ADHD can be overwhelming. Despite your best efforts, the road is often filled with frustration. But with the right tools, it doesn’t have to be this way.
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How to Parent Children with ADHD
- 48 Techniques & Strategies to Understand and Support Your Neurodivergent Child. Manage and Improve Your Kid’s Emotional Regulation, Focus, and Self-Control
- Narrateur(s): Sarah Kuklis
- Durée: 4 h et 13 min
- Date de publication: 2025-11-11
- Langue: Anglais
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Parenting a child with ADHD can be overwhelming. Despite your best efforts, the road is often filled with frustration. But with the right tools, it doesn’t have to be this way.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Working with Emotional Intelligence
- Auteur(s): Daniel Goleman
- Narrateur(s): Aaron Meza
- Durée: 13 h et 3 min
- Version intégrale
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Au global10
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Performance6
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Do you work for an emotionally intelligent organization? In his phenomenal best seller Emotional Intelligence, Daniel Goleman, Ph.D. mapped the territory where emotional intelligence meets I.Q. - where we apply what we know to how we live. In Working with Emotional Intelligence, Dr. Goleman shows why emotional intelligence has become the new yardstick of success for CEOs and junior hires alike. Also, in abridged.
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Informative
- Écrit par Vic Kinsella le 2019-08-28
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Working with Emotional Intelligence
- Narrateur(s): Aaron Meza
- Durée: 13 h et 3 min
- Date de publication: 2000-01-18
- Langue: Anglais
- Do you work for an emotionally intelligent organization? In his phenomenal best seller Emotional Intelligence, Daniel Goleman...
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26,99 $ ou gratuit avec l'essai de 30 jours
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Emotional Intelligence 2.0
- A Practical Guide to Master Your Emotions. Stop Overthinking and Discover the Secrets to Increase Your Mental Toughness, Self Discipline and Leadership Abilities
- Auteur(s): Theresa Williams
- Narrateur(s): Lauren Gobes
- Durée: 3 h et 55 min
- Version intégrale
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Au global2
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Performance1
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EI is a type of intelligence that very few know and consider but it is one of the most important for our well-being. With the methods explained in the book, you will be able to develop this type of intelligence, thus changing your life! You will finally understand how to relate to others in the best way possible by always making the wisest decisions in every area of your life without letting negative emotions take over.
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Narration kills this book
- Écrit par Damon le 2023-10-30
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Emotional Intelligence 2.0
- A Practical Guide to Master Your Emotions. Stop Overthinking and Discover the Secrets to Increase Your Mental Toughness, Self Discipline and Leadership Abilities
- Narrateur(s): Lauren Gobes
- Durée: 3 h et 55 min
- Date de publication: 2023-07-31
- Langue: Anglais
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EI is a type of intelligence that very few know and consider but it is one of the most important for our well-being. With the methods explained in the book, you will be able to develop this type of intelligence, thus changing your life....
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20,15 $ ou gratuit avec l'essai de 30 jours
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The Language of Breath
- Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
- Auteur(s): Jesse Coomer, Brian Mackenzie - introduction, Richard Bostock
- Narrateur(s): Brad Grusnick
- Durée: 8 h et 5 min
- Version intégrale
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For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stress Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by...
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The Language of Breath
- Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
- Narrateur(s): Brad Grusnick
- Durée: 8 h et 5 min
- Date de publication: 2023-10-31
- Langue: Anglais
- For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stress Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by...
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37,32 $ ou gratuit avec l'essai de 30 jours
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Awaken Your Inner Goddess
- Practical Tools for Self-Care, Emotional Healing, and Self-Realization
- Auteur(s): Dr. Dara Goldberg PhD
- Narrateur(s): Leslie Howard
- Durée: 4 h et 17 min
- Version intégrale
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Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology. You'll find emotional healing treatments and self-realization techniques to strengthen your inner light. Connect with your inner self, identify your divine gifts, and find strength through insightful exercises. Create realistic, achievable goals and learn how to embrace self-care and self-love on the journey to your most authentic state of being.
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Awaken Your Inner Goddess
- Practical Tools for Self-Care, Emotional Healing, and Self-Realization
- Narrateur(s): Leslie Howard
- Durée: 4 h et 17 min
- Date de publication: 2021-03-09
- Langue: Anglais
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Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology....
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17,81 $ ou gratuit avec l'essai de 30 jours
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The Midnight Bookshop
- Auteur(s): Amanda James
- Narrateur(s): Tesni Kujore
- Durée: 10 h et 41 min
- Version intégrale
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You don't choose the book. The book chooses you… 'A book I was sorry to finish.' ⭐⭐⭐⭐⭐ 'A timeless story that emphasizes the healing and transformative power of books.' ⭐⭐⭐⭐⭐ – Long ago, a bookshop was born – the beating heart of all those who find hope within the pages...
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Fun storyline
- Écrit par jennifer ritchie le 2025-12-26
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The Midnight Bookshop
- Narrateur(s): Tesni Kujore
- Durée: 10 h et 41 min
- Date de publication: 2025-05-16
- Langue: Anglais
- You don't choose the book. The book chooses you… 'A book I was sorry to finish.' ⭐⭐⭐⭐⭐ 'A timeless story that emphasizes the healing and transformative power of books.' ⭐⭐⭐⭐⭐ – Long ago, a bookshop was born – the beating heart of all those who find hope within the pages...
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30,09 $ ou gratuit avec l'essai de 30 jours
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Self-Made
- Creating Our Identities from Da Vinci to the Kardashians
- Auteur(s): Tara Isabella Burton
- Narrateur(s): Patricia Santomasso
- Durée: 9 h et 48 min
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An exploration into the curation of the self in Western civilization from Da Vinci to Kim Kardashian. In a technologically-saturated era where nearly everything can be effortlessly and digitally reproduced, we're all hungry to carve out our own unique personalities, our own bespoke personae, to...
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Excellent knowledge of history
- Écrit par Reene Beaudoin le 2023-12-13
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Self-Made
- Creating Our Identities from Da Vinci to the Kardashians
- Narrateur(s): Patricia Santomasso
- Durée: 9 h et 48 min
- Date de publication: 2023-06-27
- Langue: Anglais
- An exploration into the curation of the self in Western civilization from Da Vinci to Kim Kardashian. In a technologically-saturated era where nearly everything can be effortlessly and digitally reproduced, we're all hungry to carve out our own unique personalities, our own bespoke personae, to...
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32,62 $ ou gratuit avec l'essai de 30 jours
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The Emotional Life of Your Brain
- How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
- Auteur(s): Richard J. Davidson Ph.D., Sharon Begley
- Narrateur(s): Arthur Morey
- Durée: 10 h et 58 min
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Why are some people so quick to recover from a setback while others wallow in despair? Why are some people so highly attuned to others that they seem psychic, while other people put both feet in it over and over again? Why are some people always up and others always down? In this hotly anticipated book, award-winning, pioneering neuroscientist Richard J. Davidson answers these questions by offering an entirely new model of our emotions - their origins, their power, and their malleability.
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The Emotional Life of Your Brain
- How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
- Narrateur(s): Arthur Morey
- Durée: 10 h et 58 min
- Date de publication: 2012-03-01
- Langue: Anglais
- Why are some people so quick to recover from a setback while others wallow in despair? Why are some people so highly attuned to others that they seem psychic, while other people put both feet in it over and over again?
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32,00 $ ou gratuit avec l'essai de 30 jours
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Healing Your Inner Child
- CBT-Based Tools for Recovering from Past Trauma, Emotional Wounds and Abandonment, Setting Healthy Boundaries, and Rediscovering Your Authentic Self (Healing and Self-Transformation, Book 1)
- Auteur(s): Jo Mills
- Narrateur(s): Samantha Novak
- Durée: 4 h et 23 min
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The wounds of our inner child, though hidden, can silently devastate our present reality. They shape our beliefs, influence our choices, and hinder our joy. But here’s the truth: you hold the power to heal them with the help of “Healing Your Inner Child”—an empowering guide designed to illuminate the path to healing using practical, yet profound tools deeply rooted in Cognitive Behavioral Therapy (CBT).
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Healing Your Inner Child
- CBT-Based Tools for Recovering from Past Trauma, Emotional Wounds and Abandonment, Setting Healthy Boundaries, and Rediscovering Your Authentic Self (Healing and Self-Transformation, Book 1)
- Narrateur(s): Samantha Novak
- Durée: 4 h et 23 min
- Date de publication: 2024-04-05
- Langue: Anglais
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With this transformative guide in your arsenal, you can explore how your inner child shapes your life today, unravel the types of unhealed wounds you’ve carried into adulthood, and most importantly, discover the road to healing.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Emotional Self-Care Habits: Essential Daily Habits to Rekindle a Relationship with Yourself
- Powerful Habits to Self-Care
- Auteur(s): C. M. Paciente
- Narrateur(s): Rhonda Pownall
- Durée: 3 h et 39 min
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It’s thought that 85 percent of people worldwide struggle with low self-esteem. Perhaps you feel like you’re doing okay, and there’s no reason to look more closely at your emotions. Getting to know yourself and how you’re feeling, understanding how you react to situations and why; this is all crucial to performing at your best and finding the greatest joy in life. Emotional Self-Care Habits will tell you everything you need to take care of yourself from the inside out.
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Emotional Self-Care Habits: Essential Daily Habits to Rekindle a Relationship with Yourself
- Powerful Habits to Self-Care
- Narrateur(s): Rhonda Pownall
- Durée: 3 h et 39 min
- Date de publication: 2022-08-19
- Langue: Anglais
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Getting to know yourself and how you’re feeling, understanding how you react; this is all crucial to performing at your best and finding the greatest joy in life. Emotional Self-Care Habits will tell you everything you need to take care of yourself from the inside out....
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10,08 $ ou gratuit avec l'essai de 30 jours
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Escaping Emotional Abuse
- Healing from the Shame You Don’t Deserve
- Auteur(s): Beverly Engel
- Narrateur(s): Stephanie Richardson
- Durée: 11 h et 13 min
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In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control - and guides listeners on how to free themselves from the shame that can keep them from the life (and the love) they deserve.
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BANG ON!!!!!
- Écrit par Corrie le 2023-12-02
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Escaping Emotional Abuse
- Healing from the Shame You Don’t Deserve
- Narrateur(s): Stephanie Richardson
- Durée: 11 h et 13 min
- Date de publication: 2021-07-27
- Langue: Anglais
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Therapist Beverly Engel exposes the most destructive technique the abuser uses to break our spirit and gain control - and guides listeners on how to free themselves from the shame that can keep them from the life (and the love) they deserve....
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Prix réduit: 6,99 $ (75% de réduction)
Prix courant: 27,83 $
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Rewire Your Anxious Attachment
- Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory (Overthinking, Book 7)
- Auteur(s): Robert J. Charles
- Narrateur(s): Rodney Tompkins
- Durée: 4 h et 39 min
- Version intégrale
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Do you keep chasing love but pushing it away the moment it feels too close? Think it’s time to break free from the emotional patterns rooted in childhood and finally feel secure in your relationships? Rewire Your Anxious Attachment is a transformative guide to help you heal from past trauma, boost emotional intelligence, and rewrite your relationship story using the proven tools of attachment theory—so you can build lasting love from the inside out.
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What I Needed 50 yrs Ago
- Écrit par Cocopep11 le 2025-06-25
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Rewire Your Anxious Attachment
- Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory (Overthinking, Book 7)
- Narrateur(s): Rodney Tompkins
- Série: Overthinking, Livre 7
- Durée: 4 h et 39 min
- Date de publication: 2024-11-07
- Langue: Anglais
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Rewire Your Anxious Attachment is a transformative guide to help you heal from past trauma, boost emotional intelligence, and rewrite your relationship story using the proven tools of attachment theory—so you can build lasting love from the inside out.
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Power of Emotional Self-Regulation
- How Any Parent Can Master Emotional Control for Lasting Well-Being, Mindful Living, and Resilience
- Auteur(s): Bailey Calloway
- Narrateur(s): Tim Alexander
- Durée: 4 h et 41 min
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This book isn’t about being a perfect parent—it’s about becoming a more present and emotionally grounded one. You’ll gain practical tools for repairing emotional ruptures, strengthening the bond with your child, and building a healthier, more connected family dynamic.
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The Power of Emotional Self-Regulation
- How Any Parent Can Master Emotional Control for Lasting Well-Being, Mindful Living, and Resilience
- Narrateur(s): Tim Alexander
- Durée: 4 h et 41 min
- Date de publication: 2024-11-06
- Langue: Anglais
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Gain mastery over your emotions: Harness the power of emotional self-regulation and transform your parenting journey—even in the most stressful moments.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Self Discipline: 5 Books in 1 Boxset
- Master Your Mental Toughness, Emotional Control, Self-Talk and Productivity (Master Your Self-Discipline)
- Auteur(s): Ian Tuhovsky
- Narrateur(s): Randy Streu
- Durée: 16 h et 2 min
- Version intégrale
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Performance5
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Whether you are looking for a self-help book, a guide on mental toughness, or a motivational book that will help you reach your goals faster, this self improvement books bundle will answer all your questions and offer you a comprehensive guide towards self-discipline.
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Excellent book highly recommended
- Écrit par Yasha le 2023-08-13
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Self Discipline: 5 Books in 1 Boxset
- Master Your Mental Toughness, Emotional Control, Self-Talk and Productivity (Master Your Self-Discipline)
- Narrateur(s): Randy Streu
- Durée: 16 h et 2 min
- Date de publication: 2021-01-29
- Langue: Anglais
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Here's how you can master the art of self-discipline, supercharge your focus, and unleash your full potential....
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31,26 $ ou gratuit avec l'essai de 30 jours
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Emotional Abuse & Trauma Recovery
- How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
- Auteur(s): Relove Psychology
- Narrateur(s): Lauren Ingro
- Durée: 4 h et 33 min
- Version intégrale
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This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies. You will learn all about the feelings of worthlessness, isolation, and powerlessness that victims often feel. Plus you will discover practical solutions for dealing with them and becoming a stronger person.
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Emotional Abuse & Trauma Recovery
- How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
- Narrateur(s): Lauren Ingro
- Durée: 4 h et 33 min
- Date de publication: 2023-03-02
- Langue: Anglais
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This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Mindset
- Emotional Intelligence, Self Improvement & NLP Mastery (Complete Mindset Makeover, Memory Improvement, Emotional Intelligence, Focus Techniques, Neuro-Linguistic Programming)
- Auteur(s): Modern Psychology Publishing
- Narrateur(s): Terry F. Self
- Durée: 28 h et 58 min
- Version intégrale
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Everything starts in the mind. This mega-bundle contains 20 best sellers that will help you master your mindset, improve your relationships and communication skills! This is the ONLY audiobook on mindset you will ever need!
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Mindset
- Emotional Intelligence, Self Improvement & NLP Mastery (Complete Mindset Makeover, Memory Improvement, Emotional Intelligence, Focus Techniques, Neuro-Linguistic Programming)
- Narrateur(s): Terry F. Self
- Durée: 28 h et 58 min
- Date de publication: 2020-01-31
- Langue: Anglais
-
Everything starts in the mind. This mega-bundle contains 20 best sellers that will help you master your mindset, improve your relationships and communication skills! This is the ONLY audiobook on mindset you will ever need....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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37,53 $ ou gratuit avec l'essai de 30 jours
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