Emotional Self

At age 54, Chris Monnette is diagnosed with neovascular macular degeneration, an incurable retinal disease that slowly robs him of his eyesight. As each cell in his macula dies and his vision diminishes, he is forced, literally and figuratively, to see the world through different eyes. Raised in the shadow of an emotionally stifled father, Chris learns early on to mirror the belief that vulnerability equals weakness. A piercingly honest meditation on the emotional legacy of stoicism, Seeing Clearly is much-needed proof that being a man and being vulnerable are one and the same.

Love Food Love You is the no-diet solution that will end your battle with food, your weight, and your body image for good. Sally Plevin, mindfulness teacher and previous "food-obsessed emotional eater", guides you through a proven, step-by-step process to uncover and transform the deep-rooted beliefs and emotions at the heart of binge eating, overeating, and yo-yo dieting.

If you want to unlock your highest potential, dive deep into who you are and the shadows holding you back with The Emotional Intelligence Advantage. Expressing emotions and embracing ownership of decisions are strengths it takes a strong individual to do so. Take control of every aspect of your life, from relationships to self-worth, by learning practical advice and tools. Truly being happy means empowering yourself to hold yourself accountable grow and reach your goals.

When we live our lives via empathy, we see life and are living life from a foundation of kindness and compassion which helps us in becoming more than we already are and gives the same to all those that we come into contact with. If you are interested by deepening your emotional focus and in growing your emotional intelligence in methods that enhance aware, co-innovative living, then this audiobook is for you.

Débloquez la passerelle vers la libération émotionnelle et l’autonomisation ! Dans "Embrassez votre enfant intérieur", embarquez pour un profond voyage de découverte de soi et de guérison. Ce guide transformateur met en lumière votre potentiel inexploité, révélant le pouvoir remarquable de la guérison intérieure de l’enfant pour le bien-être émotionnel et l’autonomisation personnelle.

Are you feeling swamped by the relentless demands of daily life, craving a sense of equilibrium and deeper meaning? ‘Nine Self-Care Essentials’ isn’t just a book; it’s your personal expedition towards profound self-discovery and enriched well-being. Experience the thrill of converting daily stressors into pillars of strength and tranquility. This isn’t about reading; it’s about revolutionizing your life:

Welcome aboard the voyage to personal empowerment and mental well-being through the mastery of self-talk! This book isn't about fleeting motivation; it's about long-term change – providing you with actionable tools and strategies that will be your unwavering companions on this transformative journey. The science behind self-talk and its incredible influence on your life's narrative…including a helpful self-assessment so you can analyze your own current self-talk.

In this essential audiobook, best-selling author and former confidence coach Zoe McKey exposes the harmful consequences emotional unavailability and toxic relationships can have. Experiences with such people create a feeling of neglect, inadequacy, or unworthiness. Find ways to heal from the pain.

This audiobook delves into the aspects of emotional intelligence and how to enhance your score so you may have a better quality of life and more success. You will learn how to master your emotional intelligence through self-awareness and reflection. Once you can understand your emotional connections, you can better understand the thoughts, feelings, and emotions of others.

If you have ever wondered why some people thrive while others struggle in work, love, and daily life, this audiobook finally explains why. Emotional Intelligence reveals the real predictor of success: the ability to understand and manage your own and others' emotions. This book blends practical psychology and clear instruction to show how EQ shapes your relationships, career, decision-making, and overall well-being.

10 Minutes a Day Self-Love for Women is a powerful, heartfelt, and practical guide designed for busy women who want to stop doubting themselves—and start living with more compassion, confidence, and calm.

Do you feel stuck in a cycle of toxic relationships? Are you often neglected, feeling unworthy of love? Do past relationship patterns make you afraid of new connections? You’re not alone, and your journey to healing starts here. Reclaim Your Life and Emotional Freedom offers a lifeline to those struggling with anxious attachment. Your past doesn't have to define your future.

Deep Relaxation & Stress Relief gives thе full mеѕѕаgе about simple mеditаtiоn аnd self-hypnosis tесhniԛuеѕ fоr emotional hеаlth, ѕtrеѕѕ, dерrеѕѕiоn, and аnxiеtу. Authored bу Kate D. Shape, it imparts еnоugh knоwlеdgе and infоrmаtiоn on hоw mеditаtiоn helps thе humаn bоdу аnd реrѕоnаl lifеѕtуlе.

So, why does Hypnosis work so well then I can hear you ask? Well, it's quite simple actually. The majority of our decisions & behaviors tend to revert to our subconscious and stored beliefs. So, if we have negative beliefs around weight loss such as I'll just always be overweight, or losing weight involves eating foods I despise & doing exercise I hate, then of course you'll always revert back to your old behaviors. BUT, If you instead realize you deserve to be healthy, to feel amazing in your own body & get the body you desire without hating your life, you'll be able to lose weight.

Are you weary of surface-level relationships that leave you feeling unfulfilled? Dreaming of a profound bond that transcends the mundane? “Radical Intimacy” is here to unveil the depths of genuine connection you've been craving for.

Would you like to build better relationships or save an existing one? Emotional Intelligence is the must-listen guide to raising your EQ, helping you become more self-aware, and guiding your journey to better self-confidence and more happiness in your life. Inside this comprehensive and easy-to-understand guide, you’ll find all the tools and tips you need to improve your social skills, become a better listener, understand effective ways to communicate with everyone in your life, and ultimately, build better, deeper relationships with those around you.

Learn emotional intelligence with a light heart, humor, and practice in real stories. Transform your career and unlock your potential with The 22 Rules of Emotional Intelligence for Career Success, the definitive guide to mastering the interpersonal skills that truly matter in today’s professional world. Emotional Intelligence (EI) is no longer a buzzword—it’s the foundation for building meaningful relationships, fostering collaboration, and achieving workplace success.

This audiobook is a guide that provides you with information on emotional intelligence (EI) and hands-on practical steps to improve your emotional intelligence so you can live a better quality of life.

Break free from narcissistic abuse, reclaim your self-esteem, and restore confidence, no matter how long you've suffered. Are you trapped in a cycle of narcissistic torment? Does the memory of manipulation haunt you, leaving you lost and overwhelmed? Do you long to be free to grow and confident, free from narcissistic control? Being a victim of narcissistic behavior is devastating, but you’re not alone. Studies suggest 6.2% of people have Narcissistic Personality Disorder (NPD), causing widespread emotional distress.

Have you ever wondered why you can’t control yourself at times? Maybe it’s food, drinking, smoking? Or what about retail therapy? Are you wondering what keeps you from living a healthy lifestyle? If you want to get to the core root, this is a must-listen book.