Emotional Teens

In teenagers, powerful emotions come with the territory. And with so many of today’s teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it’s easy for them—and their parents—to feel anxious and overwhelmed. But it doesn’t have to be that way. With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the information they need to steady their teens through the bumpy yet transformational journey into adulthood.

The baseball season has begun, and Zachary Wilson, in his final year of school, is at the pinnacle of his life. Baseball is his passion and his ticket to a promising future. However, a muscle tear during a game leaves him out of the game for months, plunging him into an overwhelming darkness. In the midst of his desperation, he finds a ray of light in an unexpected situation: the mysterious patient Sunny Smith in the hospital. Intrigued, he begins to visit her regularly, sharing with her his deepest and darkest thoughts.

Imagine waking up every morning with the confidence and assertiveness to lead your day. You have successfully tackled overwhelm, stress, and limiting emotions, you have boosted your focus and concentration, dealt with peer pressure, and have finally managed to navigate relationships smoothly. How great would that feel? Written by a mom of a teenager turning adult, with years of research and hands-on experience who has walked the same path with her own teen, don’t miss out on the opportunity to transform your life!

Lylah and her friends can't wait to spend a night out together. Partying is the perfect way to let loose from the stress of life and school, and Lylah hopes that hitting the dance floor with Chace, her best friend, will bring them closer. She's been crushing on him since they met. If only he thought of her the same way.... The girls are touching up their makeup, and the guys are sliding on their coats when the doorbell rings. No one is there. An envelope sits on the doormat. It's an anonymous note addressed to their friend Sonny. A secret admirer? Maybe. They all laugh it off.

The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure of how to respond to your child in a compassionate, constructive way. In this important book, two renowned experts in teen mental health offer you evidence-based skills for dealing with your teen's out-of-control emotions using proven, effective dialectical behavioral therapy (DBT).

Tommen's cheekiest lad, Gerard 'Gibsie' Gibson, has always been a comedian, but most people don't see what lurks beneath the surface. He is haunted by events of the past and he uses humor to cope, hiding his true self from the world. Claire Biggs, the epitome of sunshine, has always loved Gibsie, her brother's friend and her favorite neighbor. She has always seen a side to him that no one else seems to notice. She becomes determined to tame her wild-at-heart childhood best friend.

When you start to feel worried or overwhelmed, mindfulness is a powerful way to stop that anxiety in its tracks. This guide to mindfulness for teens shows you how to stay calm and focus on the moment, so you can clear your mind and take control of any challenge.

Seventeen-year-old Piper knows that Father is a Prophet. Infallible. The chosen one. She would do anything for Father. That's why she takes care of all her little sisters. That's why she runs end-of-the-world drills. That's why she never asks questions. Because Father knows best. Until the day he doesn't. Until the day the government raids the compound and separates Piper from her siblings, from Mother, from the Aunts, from all of Father's followers - even from Caspian, the boy she loves.

One conversation is all it takes to break a world wide open. Seventeen-year-old Macy Lyons has been through something no one should ever have to experience. And she's dealt with it entirely alone. On the outside, she's got it pretty good. Her family's well off, she's dating the cute boy next door, she has plenty of friends, and although she long ago wrote her mother off as a superficial gym rat, she's thankful to have allies in her loving, laid-back dad and her younger brother.

Imagine a different path — one built on steady guidance, mutual trust, and emotional growth. Emotional Regulation for High School Parents delivers 41 clear, actionable strategies designed to help your teen thrive emotionally — and to restore calm, trust, and connection at home.

Father John controls everything inside The Fence. And Father John likes rules. Especially about never talking to Outsiders. Because Father John knows the truth. He knows what is right, and what is wrong. He knows what is coming. Moonbeam is starting to doubt, though. She's starting to see the lies behind Father John's words. Then a fire engulfs life as she knew it, and Moonbeam is forced outside The Fence into a world she does not recognize.

He was perfect. At first. The summer before senior year, seventeen-year-old Chloe thinks she’s found the perfect boyfriend in Kieran, an aspiring actor, but he soon reveals a darker side to his charming quirks and carefree attitude. He’s possessive, jealous and prone to violent fits of rageful blame. Chloe tries to help him but soon realizes that he is beyond her reach. She must get away from him, but Kieran will not let her go. Chloe faces the ultimate choice: save herself or save Kieran.

Charlotte Davis is in pieces. At 17 she's already lost more than most people do in a lifetime. But she's learned how to forget. The broken glass washes away the sorrow until there is nothing but calm. You don't have to think about your father and the river. Your best friend, who is gone forever. Or your mother, who has nothing left to give you. Every new scar hardens Charlie's heart just a little more, yet it still hurts so much. It hurts enough to not care anymore, which is sometimes what has to happen before you can find your way back from the edge.

Teen years can feel like a rollercoaster—pressures from school, friendships, and family. It's a lot to handle. One moment you're up, the next you're crashing down. If you often feel overwhelmed by anxiety or stress, this guide will help you regain control. What if you had the tools to manage your emotions? What if anxiety and stress no longer ruled you? This groundbreaking audiobook is packed with techniques designed just for teens to help you navigate life's challenges.

All you need to do is master the 9 skills inside so that you can handle stress, dominate the chaos of social media, build resilience, and flourish in your teen years and beyond.

Eden was always good at being good. Starting high school didn’t change who she was. But the night her brother’s best friend rapes her, Eden’s world capsizes. What was once simple, is now complex. What Eden once loved—who she once loved—she now hates. What she thought she knew to be true, is now lies. Nothing makes sense anymore, and she knows she’s supposed to tell someone what happened but she can’t. So she buries it instead. And she buries the way she used to be.

Emotional Intelligence Skills for Teens with ADHD offers practical insights and actionable exercises to empower your teen to take control of their emotions, build positive relationships, and strengthen resilience.

From her first moment at Merryweather High, Melinda Sordino knows she's an outcast. She busted an end-of-summer party by calling the cops, a major infraction in high-school society, so her old friends won't talk to her, and people she doesn't know glare at her. She retreats into her head, where the lies and hypocrisies of high school stand in stark relief to her own silence, making her all the more mute.

This practical guide gives teens valuable tips and resources to help them learn essential self-regulation skills that will allow them to handle their feelings, thoughts, and actions healthily.

Raised in a stern, abusive Mormon household, a teenage girl starts to question her religion and struggles to find her destiny.

Her father is abusive, her mother is submissive, and her church looks the other way. Confused and angry, Pattyn Von Stratten acts out and is sent to live with an aunt on a Nevada ranch. She finds the love and acceptance she craves, with disturbing consequences.