Emotional Teens

Are you ready to become your best self? Using the powerful tools of mindfulness and CBT, this workbook helps teens manage anxiety, overcome challenges, and feel confident. Life as a teen is tough, and when anxiety takes hold, it can feel impossible to enjoy life fully. This workbook helps you develop skills to manage stress, understand yourself, and build lasting confidence.

¿Estás atrapada en las sombras de una relación tóxica, deseando escapar pero sin saber por dónde empezar? ¿El eco de las palabras manipuladoras te hace dudar de tu fuerza y autoestima? ¿Anhelas redescubrir tu chispa y liberarte de la confusión emocional? «Guía para adolescentes para escapar de las relaciones tóxicas « es tu salvavidas hacia el empoderamiento, la resiliencia y la esperanza. Esta guía transformadora está diseñada específicamente para adolescentes que buscan reconocer, confrontar y sanar de relaciones tóxicas.

Get ready, this audiobook will change your life! In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food. Uncover the secret to being able to keep any food in your house - without it calling your name. Find out exactly why your best weight loss efforts have failed in the past - and more importantly, exactly what you can do to change it.

Don't let anger control your life any longer. Take the first step towards a calmer, more peaceful existence by purchasing our guide to anger management today! With our help, you'll be able to regain control of your emotions and build healthier, happier relationships.

Abby doesn’t remember what happened the night she woke up in soot-stained clothes, lying next to a burning building with an unfamiliar boy at her side. But her connection with Sam is immediate and intense. And she has no one else: no family, no home, not even a last name. She and Sam start a new life, just the two of them, and Abby’s deliriously happy - until memories from her past begin to haunt her. And suddenly everything she’s learned to love turns sinister....

It's 1968, and "Itch" Colchester loves everything about her home in rural Florida. But she especially loves Gramps - with his quiet wisdom and loving understanding. That's why it hurts so much when Gram finds him dead one morning. It also hurts to leave the piney woods of Beaver Creek for a double-wide trailer in Cousin Effie's small town Ohio.

High School freshman, Anita Cordell's dream has always been to leave Eden's Fall. She hates the town, she hates the people, she hates her family, she hates everything. Then, Josh Towers and his three brothers move to the town, and for the first time in her life, Anita has a friend, and something more. The bullying stops, everyone wants to be her friend, life is picture-perfect. Then a series of bizarre events begin to happen, and she comes to realize that she may have given her trust too soon, and to the wrong person. And it might be a fatal mistake!

Many people think that confidence is something we’re born with. However, in reality, self-love is learnt and cultivated through practices such as the one you’ll find within these pages. To assist you on your inner journey to building self-esteem and growing in confidence, these 101 statements will enable you to reshape your mindset and thought patterns.

On February 22, 1853, 15-year-old Niels Nelson is prepared to be executed on Gallows Hill. The master carpenter comes to measure Niels for his coffin. The master baker bakes bread for the spectators. The messenger posts the notice of execution in the town square. The poet prepares his best pen to record the events as they unfold. A fly, Niels' only companion in the cell, buzzes. A dog hovers by his young master's window. A young girl hovers, too, pitying the boy. The executioner sharpens his blade.

Here, in a luminous poetic narrative, acclaimed author Carole Boston Weatherford tells Marilyn's story in a way that restores her voice to its rightful place: center stage. Revisiting Marilyn's often traumatic early life - foster homes, loneliness, sexual abuse, teen marriage - through a hard-won, meteoric rise to stardom that brought with it exploitation, pill dependency, and depression, the lyrical narrative continues through Marilyn's famous performance at JFKs birthday party, three months before her death.

Some true crimes reveal themselves in bits and pieces over time. One such case is the Florida School for Boys, a.k.a. the Dozier School, a place where - rather than reforming the children in their care - school officials tortured, raped, and killed them. Opened in 1900, the school closed in 2011 after a Department of Justice investigation substantiated allegations of routine beatings and killings made by about 100 survivors. Thus far, forensic anthropologist Dr. Erin Kimmerle and her team from the University of South Florida have uncovered 55 sets of human remains.

Quanto di quel che abbiamo vissuto da bambini ci rimane attaccato alla pelle? Ci si può salvare dal male che abbiamo respirato crescendo? Rosa è nata nel quartiere San Nicola, il più antico e malfamato di Bari, un affollarsi di case bianche solcate da vichi stretti che corrono verso il mare, un posto dove la violenza "ti veniva cucita addosso non appena venivi al mondo".

¡Sé valiente, sé tú misma: Viaje al amor propio con afirmaciones inspiradoras! A veces, la presión de ser perfecta puede ser abrumadora, dejando a muchas chicas sintiéndose perdidas en el caos de los años adolescentes. Mucha gente piensa que la confianza es algo con lo que se nace, pero, en realidad, el amor propio se aprende y se cultiva a través de prácticas como la que encontrarás en estas páginas.

Kadeem Jones is a star quarterback for Southside High. He is thrilled when college scouts seek him out. His visit to Teller College is amazing. College cheerleaders pay attention to him. The recruiter even gives him money to have a good time. But then NCAA officials accuse Teller's staff of illegally recruiting top talent. Will Kadeem decide to help their investigation, even though it means the end of the good times? What will it do to his chances of playing college football?

I was drowning when I met him, hoping he could be my life raft. Little did I know that he was already at the bottom of the sea, adrift in pain. But then he offered me a hand, and you know what they say: "Shared pain is lessened, shared joy is increased." So, I took it and gladly let myself get pulled to the bottom of the ocean, but what I found there is more shocking than I could ever imagine.

Allison is in danger at home. Her stepmother has run away and her father is getting worse. So she runs away too and with no where to live finds herself hiding out, miles from home, in an elderly woman’s shed. But this woman, Marla, has dementia and doesn’t recognise her as Allison, believing she is an old friend from her past called Toffee. So this is who Allison becomes, morphing into a person Marla usually knows and trusts but sometimes fears and fights. Eventually Allison’s stepmother shows up, armed with a new baby girl, a new sibling.

Luke spends his days hanging out at the beach, working shifts at the local supermarket, and trying to stay out of trouble at school until he can be on his own. Bongo gets wasted, blocking out memories of the little brother Social Services took away from his addict mom and avoiding the stepdad who hits him. And Casey, the girl they both love, longs to get away from her strict, controlling father and start anew in a place where she can be free. When their lives all take very different and surprising paths, will these three friends find a way to come together again?

Ce roman est l'histoire d'une fulgurante amitié qui tourne au drame. Charlène, jeune adolescente de 13 ans un peu effacée, entre en classe de cinquième. Dès le premier jour de la rentrée, Sarah, nouvelle dans l'établissement, fait sensation auprès de tous les élèves, séduits par cette fille à la personnalité magnétique. Charlène la regarde avec admiration et haine mélangées. Finalement les deux jeunes filles se lient d'amitié.

Anke’s father is abusive. But not to her. He attacks her brother and sister, but she’s just an invisible witness in a house of horrors, on the brink of disappearing altogether. Until she makes the volleyball team at school. At first just being exhausted after practice feels good, but as Anke becomes part of the team, her confidence builds. When she learns to yell “Mine!” to call a ball, she finds a voice she didn’t know existed. For the first time, Anke is seen and heard.

Martha, the youngest daughter of fanatically religious parents, is all too aware that her family is unusual. Taunted and bullied at school, and lonely at home with only postcards from her elder sister to keep her sane, Martha knows there has to be some other way of living. But it is only when she is befriended by the new boy, Scott, that she decides to reveal the terrible secret that has so far kept her in emotional chains.