Emotional Teens

Are you a parent, teacher, or counselor watching a teen wrestle with stress, anxiety, or emotional outbursts, unsure how to help? You're not alone. Nearly one in five teens faces a mental health challenge. That’s why we created a powerful, practical workbook that combines CBT and DBT, tailored specifically for teens. Whether your teen has tried other tools without success or you're just beginning your journey, this resource offers a path forward.

Embark on a journey of understanding and connection with "Parenting Through Puberty: Supporting Teenage Girls Through Hormonal Changes, Emotional Development, and Growth." This must-have guide offers practical insights and heartfelt advice to help everyday parents navigate their daughters' adolescent years. Filled with down-to-earth wisdom and relatable tips, this book is your go-to resource for tackling the ups and downs of puberty. From deciphering mood swings to boosting self-esteem, this book is a roadmap for guiding your daughter through this transformative time with patience and love.

A new town, a new school, a new start. That's what 14-year-old Gray Wilton believes as he chants, "It's gonna be better, gonna be better here." But it doesn't take long for Gray to realize that nothing's going to change--there are bullies in every school, and he's always their punching bag. Gray feels trapped in a world where he has no control and no way out--until the day he enters the halls with his father's semiautomatic in hand.

Being a chubby girl in a society that values skinny isn’t just painful. Sometimes, it’s downright dangerous. Eighteen-year-old Lena learns this all too well when a tactless remark from her boyfriend triggers her descent into anorexia and depression. Repeatedly congratulated for her weight loss, Lena’s disordered eating escalates. It isn’t until she hits rock bottom that Lena admits her reckless pursuit of “skinny” might actually be ruining her life.

He won't take no for an answer... When surprise flowers appear from a secret admirer on her fifteenth birthday, Brandi, the gangly, undeveloped, freshman cheerleader thinks it's too good to be true. While her fellow cheerleaders think that Jerome, the mysterious new guy, is perfect, Brandi believes this is finally her ticket into the cheerleader clique. Jerome seems right out of a romance novel: tall, dark, handsome, drives a hot car and is the running back on the varsity football team. Her classmates say he's rich and the cheerleaders all want to go out with him.

Have you ever longed for a bedtime story that not only soothes your soul but also transports you to a magical world of hope and healing? Welcome to Bear and Girl, a heartwarming tale set in the majestic Canadian Rockies. This is the extraordinary story of a woman with a heartbreaking past who meets a gentle, enchanted bear in a most unexpected way. As their bond deepens, they both discover the healing power of affection and the emotional strength to overcome their pasts. But the inspiration for Bear and Girl is as touching as the tale itself!

Struggling to connect with your child or help your teen navigate their emotions? This two-part guide provides the proven strategies you need to build a strong parent-child bond and give your teen the emotional tools they need to succeed.

There may only be one killer, but no one is innocent in this new young adult thriller from Natasha Preston. They think they can do and say whatever they want. They think there are no consequences. They've left me no choice. It's time for them to pay for their sins. A weekend partying at a remote cabin is just what Mackenzie needs. She can't wait to let loose with her friends. But a crazy night of fun leaves two of them dead - murdered. With no signs of a forced entry or struggle, suspicion turns to the five survivors. Someone isn't telling the truth.

This audiobook is a teen parenting guide, including adolescent behavior tips and strategies for raising resilient teenagers.

The ultimate two-in-one audiobook to help your daughter navigate puberty and build lifelong self-love—designed for girls ages 8–16. Whether your daughter is 8, 12, or 16, this guide grows with her—supporting both her physical changes and emotional development.

Drei Geschwister. Ein geheimnisvolles Mädchen. Eine schicksalhafte Begegnung. Willkommen in Paradise Springs – einer Kleinstadt voller Hitze, Staub und Magie inmitten des Wine Country Kaliforniens und Heimat der Fall-Familie. Die 12-jährige Dizzy Fall ist eine grandiose Kuchenbäckerin, sieht Geister und wäre am liebsten eine Romanheldin. Der 17-jährige Miles Fall ist zugleich hochbegabt und Sportskanone, Hundefanatiker und unfassbar schön. Aber auch verloren und auf der Suche nach dem Jungen seiner Träume.

Heartache, betrayal, and abuse: These are Mia’s lifelong companions, inflicted upon her by parents who wish she’d never been born. The night she was kicked out of the house, Mia would have frozen to death—if not literally, then emotionally—were it not for the love of her best friend’s family. Intuition, love, and wonder: These are Sophie’s gifts, unleashed by her struggle with Cystic Fibrosis and her determination to live fully. When Mia tells Sophie about the long walk down the mountain in the snow, Sophie instinctively knows there is more to the story of Mia’s survival.

Best friends Amani and Huda are getting nervous about their GCSEs - and their future beyond school, which they're both wildly unprepared for. Shy, quiet Amani has an outwardly picture-perfect family - a father who is a successful TV presenter, a loving mother and an adorable younger brother - while confident and impulsive Huda has grown up with over-affectionate foster parents who are now expecting a baby of their own.

It's 1995 in Upstate New York, and Nicole Doherty is days away from her college graduation—that is, if she graduates—ready to move into her own apartment and start a new job in a prestigious accounting firm when an unseen assailant attacks her, only steps away from the safety of her dorm, changing her forever. Nicole is desperate to move on, vowing never to tell anyone what happened to her, but her past continues to follow her and pull her back.

Are you aware that adolescents have 6,000–7,000 ideas and thoughts daily? It can be hard to understand, control, and choose which thoughts to act on for teens whose brains and emotions are still developing. That is why instilling self-regulation and mindfulness in your teens is crucial. Self-regulation and mindfulness techniques enable teens to control their actions, posture, emotions, and feelings and understand their surroundings.

Did you know that a recent meta-analysis revealed Dialectical Behavior Therapy (DBT) significantly reduces self-harm behaviors and improves emotional regulation in adolescents? In fact, 77% of participants in a 2020 study no longer met the criteria for borderline personality disorder after one year of DBT treatment.

Mallory kan ikke lide at tale. Det er nu fire år siden, at et sidste voldeligt opgør splittede plejefamilien ad, og Mallory og Rider har ikke set hinanden siden. Hendes mål er enkelt: Hun skal finde sin stemme igen. Hun skal sige fra, sige til, og ikke mindst turde sige sin mening. Så står Rider der pludselig. Rider er populær, selvsikker, elsket - og ikke mindst enormt beskyttende over for Mallory.

Emily, Simon und Marcus erkunden eine alte Burg im tiefsten Winter. Obwohl Emily und Simon wenig über den enigmatischen Marcus wissen, steckt seine Begeisterung für die Festung sie an.

With decluttering experience and running successful garage sales, I have developed practical, tried-and-true techniques for transforming cluttered homes into organized, peaceful rooms throughout your home. I have applied these methods in my own life, turning unwanted items into extra cash while helping others find value in things once considered “rubbish.” Through careful planning, thoughtful pacing, and family involvement, I share strategies that have worked for me—proven ways to declutter without stress and make the most of every garage sale.

Kane will do everything he can to save his mother and little brother Sam from the violence of his father, even if it means becoming a monster himself. Mrs Aslan will protect the boys no matter what – even though her own family is in pieces. Ada wants a family she can count on, while she faces new questions about herself. Mr Bailey is afraid of the refugees next door, but his worst fear will take another form. And Gugulethu is just trying to make a life away from terror.