Emotional Wellness

Research suggests that close to 10 percent of kids between ages 5 and 15 in the US have ADHD issues…and there’s a large number of kids that have no medical or therapeutic assistance. And even those who receive treatment do not show signs of permanent remission…often leading parents to resort to yelling and shouting.

Dealing with narcissists can be emotionally and psychologically exhausting and traumatic. Most narcissists feel entitled to everyone’s attention, and exploit others without guilt or shame. Often times, the victims never really know what hit them until it’s too late. Award-winning author Naila Farrah knows a thing or two about falling victim to a narcissist. She aims to empower people like you to take back control and start living a new life free from your narcissistic abuser’s grip.

Are you tired of feeling overwhelmed by your child's ADHD symptoms? Do you long for effective strategies to decode their behaviors, identify triggers, and help them thrive? Look no further! Parenting Children with ADHD Made Simple is your ultimate toolkit for transforming the challenges of ADHD into opportunities for growth and success.

Overthinking can be an overwhelming habit, which is not only bad for your relationships but also for your own mental health. It can lead to feelings of anxiety, self-doubt, and depression. However, you don’t have to let one bad habit dictate how you live your life. Unlike most audiobooks that promise quick fixes and overnight solutions for your problems, this one focuses on the changes you need to make from within.

Wir wohnen in unseren Gefühlen wie in Häusern. Diese inneren Landschaften prägen unsere Entscheidungen und sind das Ergebnis zahlreicher Einflüsse von der Geburt bis zum Erwachsenwerden. Wenn gewohnte Sicherheiten bröckeln, eine als gegeben vorausgesetzte Welt verschwindet, verunsichert das die Menschen zutiefst, ohne dass sie recht wissen, warum. Das nutzen Antidemokraten aus und schüren Angst, denn Demokratie setzt Vertrauen, Sicherheit und Zuversicht voraus.

Intelligenz wird üblicherweise verstanden als die Fähigkeit, zu denken und zu lernen. Doch in einer Welt, die sich rasant verändert, brauchen wir etwas ganz anderes genauso dringend: die Fähigkeit, Gedachtes zu überdenken und sich von Erlerntem wieder zu lösen. Anhand zahlreicher Beispiele aus dem täglichen Leben zeigt der internationale Bestsellerautor Adam Grant: Nur wer die Komfortzone fester Überzeugungen verlässt, wer Zweifel und unterschiedliche Ansichten zulässt, ohne sich in seinem Ego bedroht zu fühlen, eröffnet sich die großartige Chance, wirklich neue Erkenntnisse zu gewinnen.

Charisma is something that a lot of people don't think about, yet we see it everywhere and often admire it. But how do you gain charisma and more importantly, how do you apply it in your daily life? In Charisma: The Best Tactics to Be More Charismatic, Likable, and to Impress Anyone, you will learn how. Charisma is not about being the loudest or more flamboyant in the room. There is more to it than that. Those that have charisma have more influence, tend to get the better jobs and have better relationships.

Have you ever wondered what really goes on in the hearts and minds of foster children? How do they cope with the trauma of separation, the uncertainty of their future, and the struggle to find their place in the world? The Invisible Scars pulls back the curtain on these often-overlooked aspects of the foster care experience, offering listeners a unique understanding of the emotional journey of foster youth.

La guía completa de autoconciencia y autogestión, Manejo de la ira: El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad te ayudará a encontrar la paz interior, construir mejores relaciones y transformar tu vida. Entonces, ¿qué estás esperando? Haz clic en “Comprar ahora” y da el primer paso para liberarte de la ira, el estrés y la ansiedad hoy mismo....

Das Aufwachsen von Kindern hat sich in den letzten Jahrzehnten drastisch verändert: mehr Medienkonsum, deutlich weniger Draußen- und Aktivzeit, dazu oft zwei berufstätige Elternteile – all das hat Einfluss auf die motorische, körperliche und geistige Entwicklung des Nachwuchses und führt immer öfter zu Blockaden und Dysbalancen. Dieses Hörbuch versorgt Sie mit einer Riesenauswahl an sofort durchführbaren Praxisübungen, mit denen Sie gezielt die wichtigsten Fähigkeiten Ihres Kindes schulen, und dank spielerischer Ausgestaltung macht das dem Nachwuchs auch noch richtig Spaß.

Pois saiba que este audiolivro será o seu verdadeiro MAPA na jornada em busca da serenidade. Com ele, você vai descobrir os 5 Passos Essenciais do Método CLARA para dar um STOP na sua ansiedade: Conhecer, Limpar, Acreditar, Realizar e Agradecer. Descubra o método CLARA e supere definitivamente a ansiedade emocional!

These days there are all kinds of problems that introduce struggle into our lives. Like the epidemic of social anxiety. Everybody who has had parents knows that a lot of internal conflict arises from the process of growing up with parents. And many people have suffered some real trauma. These sometimes cause people to feel like things aren’t going to get any better.

Introducing "The Gut-Brain Solution," a comprehensive guide exploring the fascinating confluence of gut health and mental wellness. Based on extensive research, this book provides actionable strategies for reducing stress, anxiety, and other mental health issues through dietary changes.

In this groundbreaking guide, you'll learn a seven point parenting plan to help you create positive habits and build emotional control in your child. As a parent and family counselor, Nora Williams understands the unique challenges that come with raising a child with ADHD, and she is here to help you every step of the way.

In this audiobook, naturopathic physician, functional medicine practitioner and certified hypnotherapist Dr. Snowy Tan, ND goes through the science linking negative emotions with cancer risk and progression.

Are you in a mixed-orientation marriage where you or your partner identify as LGBTQ+? You’re not alone. Thousands of couples face similar challenges, and while it may feel overwhelming, there is a path to understanding, acceptance, and love. This guide offers practical tools and strategies for navigating the complexities of mixed-orientation marriage, whether you’re dealing with coming out, family dynamics, or legal and financial considerations.

Are you still battling the effects of a narcissistic or psychopathic abusive relationship? Many people are in your situation and unfortunately there is very little information available to find online. While knowing about it, people don't know how to behave and how to act...Someone who has lived the same experiences you feel and understands them from within. Someone who has the knowledge, education and experience who work on themselves and others to guide you through the emotional storm that breaking up with a narcissist can create.

Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are.

Naturopathic doctor unpacks the science of hormones to reveal their full impact on women’s emotional and physical health—and offers thoughtful tools to help women understand their bodies and themselves.

For years, I felt something was wrong — unable to focus, emotions all over the place, and always chasing something out of reach. If you’ve felt this, you know the struggle of ADHD. But what if ADHD is a strength, not a flaw? I realized the key wasn’t being “normal,” but embracing my brain’s unique abilities and building a life that works with ADHD. In The ADHD Edge (2 in 1), I’ll show you how to turn obstacles into tools for success. No need to change who you are — this book gives you strategies to embrace ADHD as a powerful asset and unlock your true potential.