Energy Management

Die heilsame Kraft des Verzeihens kann jeder erfahren: mit sich selbst ins Reine kommen und inneren Frieden finden. Wir alle kennen das: Kränkungen und seelische Verletzungen führen oft zu Ärger oder gar Wut. Diese Gefühle schaden jedoch in erster Linie uns selbst und können unsere Gesundheit gefährden: Sie erhöhen das Stressniveau, steigern Ängste und das Risiko für chronische Erkrankungen. Kitty Guilsborough zeigt in diesem Buch, wie wir uns ganz leicht von belastenden Emotionen, toxischen Beziehungen oder negativen Glaubenssätzen befreien können.

Are you constantly overwhelmed, saying yes to every request, and struggling to find time for what truly matters? Saying No Without Guilt: Protecting Your Energy and Priorities is your guide to setting boundaries without fear, guilt, or hesitation, empowering you to live a more balanced and purpose-driven life.

Das Herz ist unser Energiezentrum. Wenn es aus dem Takt gerät, geraten nach und nach alle Systeme aus dem Takt, wir leiden unter Bluthochdruck, Erschöpfung, Schlaflosigkeit und einem schwächelnden Immunsystem.

What if your financial future could spin effortlessly, powering your lifestyle for a lifetime without fear of slowing down or stopping? In The Financial Pinwheel, discover the simple yet profound method to build a financial life that not only meets your needs today but sustains your dreams for tomorrow.

In this bundle, you will learn the many different ways in which we can take care of ourselves on a daily basis. From managing stress and anxiety to eating for optimal health and wellness, we will cover a wide range of topics that are essential to maintaining physical and mental well-being. You will also learn about the seven main chakras and discuss how each one relates to different aspects of self-care.

Productivity is about how well people combine resources to produce goods and services. For countries, it is about creating more from available resources such as raw materials, labor, skills, capital, equipment, land, intellectual property, managerial capability, and financial capital. With the right choices, higher production, higher value, and higher incomes can be achieved for every hour worked.

Do you find yourself constantly resenting other people for their success? Do you often find it hard to celebrate your own triumphs? Have certain failures in your past prevented you from moving forward and pursuing your goals and dreams?

In most corporate workplaces, the brains of the people working there are the biggest asset of the business. The brain runs on energy, but most organizations treat people as though their personal energy is an infinite resource. It is not. Leadership coach and jiu jitsu champion Josefine Campbell examines how to increase awareness and navigate between different states of mind—agile, mellow, narrow, fragile—to improve your personal, your team’s, and your organization’s mental agility.

Willkommen zu einer einzigartigen Einschlafmeditation, die dich mit der Energie der Lebenslust und tiefen Freude verbindet. Heute Abend darfst du erfahren, wie Heilung durch Leichtigkeit und Freude geschehen kann, ganz ohne Schwere. Bereite dich darauf vor, den Stress des Alltags hinter dir zu lassen und die Magie des Lebens zu feiern. Finde einen bequemen Platz, schalte alle Ablenkungen aus und lass uns gemeinsam diese transformative Reise antreten. Durch sanfte Atemübungen und Visualisierungen erlebst du, wie Lebenslust und Freude durch deinen Körper zirkulieren und dich in einen Zustand tiefer Entspannung führen.

Just as your power bill continues to rise, the sun also rises. Why are we letting a renewable resource that beams down on us each day go to waste? Solar energy is no longer a distant dream of the future. It is a real, viable option for America’s power needs, and T.J. Kanczuzewski of Inovateus Solar is mapping out a path for energy independence for anyone looking for clean, renewable power.

Do you want to learn how to overcome depression, fear, and panic and relieve stress and anxiety using cognitive behavioral therapy to regain control of your life and eliminate negative energy? Then download this audiobook.

Mindful Framing defines a novel, nature-mind body connection for the 21st century. With just 15 minutes of daily practice, you’ll experience a more intimate connection with the natural world, emotional harmony with the minds around you, and a feeling of overall invigoration.

The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy (2007), by Jon Gordon, is an allegorical tale that teaches people to cultivate an optimistic attitude for increased personal and professional fulfillment. The audiobook focuses on the fictional story of a miserable worker named George whose pessimism has nearly cost him both his job and his marriage....

Highly sensitive people can not only detect, but actually feel the emotions of people around them, and this often leaves them helplessly vulnerable to harsh, unwanted emotional experiences and even danger if they don’t know how to defend against it. This unchecked exposure can result in disorienting mood swings or simply having a strong desire to spend time alone. But escaping the crowd is not always the real solution to dodging these emotions or, even worse, the empath’s worst enemy: the narcissist.

The Chakra System is the energy system of your body, with each chakra residing in a specific part of the body. This meditation is designed to help you replenish each chakra through relaxation techniques and guided imagery. Replenishing your Chakra System will allow you to increase your energy levels, manage your stress better and improve the overall quality of your life. It is about 15 minutes long and is a part of the Beach Hypnosis and Meditation Series.

No matter your leadership experience, Robert Anderson, Jr. offers you a way to recognize moments that will catapult your life and career. This audiobook is not a formula but instead a proven framework for developing your personal approach to leadership. Anderson is known for his ability to lead through crisis, distill complex topics into simple concepts, and build teams that execute with integrity and excellence. If you're having trouble deciding what kind of leader you are, this audiobook will reshape the way you think about building and leading a team.

Seizing Moments of Possibility focuses on ways to build strong support and forward momentum into your plans right from the beginning. Rick Maurer claims that too often, the human side of change is an afterthought or an add-on to the "real" work. He believes this is a costly mistake - and often avoidable. The book shows you how to identify those countless little moments during big projects that could turn dreary routine tasks into activities that actually engage people.

Have you ever felt that, for some reason, you just attract the wrong people into your life? Would you like to finally free yourself from all those negative emotions and start living a life of freedom and true happiness? Believe me, I know how bad you want it. Just imagine: How great would it be sometimes just to ignore - ignore what they think, what they do, how they feel?

The 4040 Solution is your unique guide to mastering emotional energy! It is the solution to ending painful and destructive dramas, whether in the boardroom, coaching session, sales meeting, at home, or in conversations with yourself. Unlike most emotional intelligence books that focus on thinking your way through emotional problems, this audiobook helps you learn how to feel your way through them so that you can feel good about yourself afterward.

Stop dreaming about “someday” and let Volcanic Momentum show you how to tap into unlimited energy and reach your goals now, not later. In his latest work, authorpreneur Jordan Ring shares how you can build a solid foundation for lifelong success with nine powerful momentum strategies. Using these tools, you will never again lose motivation, inspiration, and the drive needed to meet your goals once and for all!