Energy Psychology

There are over 40 million people who work in creative careers. You may be one of them. Or, perhaps, you would like to join their ranks. If either of these statements is true, this book is for you. Maziarz offers a concrete program for helping you tap into and develop your creative potential. In fact, if you incorporate these teachings into your life, you can be not only creative, but kick-ass creative.

Neste audiolivro, o psiquiatra Gregory Brown demonstra que, no tratamento do estresse, da ansiedade e da depressão, é na rotina do autocuidado que o trabalho mais importante acontece. A consciência de que podemos melhorar a maneira como nos sentimos, aliada a práticas diárias e a mudanças no estilo de vida, é o meio mais seguro para alcançar o bem-estar sustentável. Apresentando estratégias práticas, ele mostra como fortalecer o que chama de os cinco pilares do autocuidado: respiração, sono, espiritualidade, alimentação e movimento.

Over his long career as witness to an extreme 20th century, National Book Award-winning psychiatrist, historian, and public intellectual Robert Jay Lifton has grappled with the profound effects of nuclear war, terrorism, and genocide. Now he shifts to climate change, which, Lifton writes, "presents us with what may be the most demanding and unique psychological task ever required of humankind" - what he describes as the task of mobilizing our imaginative resources toward climate sanity.

In Body Intelligence, Joseph Cardillo, Ph.D., combines Western science, technology, psychology, and holistic medicine to show that we must first balance the body's energies before we can enhance the mind. Based on cutting-edge ideas, this perennial guide teaches us to tap into our energetic "sweet spot" and identify specific steps we must take to remove energy blocks.

Do you ever find yourself rehashing situations and struggling to let go of frustrations while driving? Do you ever wish you could turn off your thinking so you could fall asleep more quickly or stay asleep throughout the night? Do your self-doubts undermine your confidence, sabotage your days, or interfere with your productively? What if you could overcome anxiety and stress and be able to make decisions and take action more quickly? Imagine if you could reduce the mental chatter...or even better...turn it into opportunities!

Parents, nurses, crisis workers and body workers, psychotherapists, and the everyday listener will benefit from the practices presented in this book. We Are All in Shock provides the tools for reclaiming complete well-being after overwhelming experiences of shock, whether caused by the massive sweep of current events such as the COVID-19 pandemic or a personal catastrophe. Dr. Mines redefines psychological trauma and revolutionizes the concept of self-care by identifying the true cause of anxiety.

For as long as you can remember, you’ve always strived to be nice, honest, and helpful with everyone in your life. It’s how you were raised, and it makes you feel good to treat people well. But then, one day, you noticed that not everyone plays by the same rules. They consistently get more from you than they give in return. They trick you, play on your emotions, and employ all means necessary to unfairly get more for themselves.

The human brain is not a static organ; it’s plastic, which means it can grow and change. But just like a muscle, you have to exercise it. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman gives you the comprehensive fitness plan you need to “exercise” your way to a healthier brain. By taking advantage of the immense cognitive potential of your brain, you can think smarter, not harder, solving the complexities and problems that occur every day.

The most powerful technology ever known is already in place—your brain. As incredible as that organ is, it hasn’t received an update. Your brain is meant to keep you safe (and it does that very well!), but you must improve your operating system to reach your goals, find joy, and get results at work.

Ti senti esausto, svogliato e svuotato senza una ragione apparente? Ti manca la gioia di vivere e l'energia e né i medici né i grandi hobby o un nuovo lavoro ti portano al lato solare della vita? Senti sempre più chiaramente che manca qualcosa di più grande per inondare di nuovo il tuo corpo di vitalità? Allora in questa guida troverai finalmente la via maestra per il benessere olistico che viene dal profondo di te: dai tuoi chakra.

Empaths are naturally wired up to feel stronger connections to people in our lives and our environments. However, due to dysfunctional programming and society at large, we lose touch with our empathic gifts and instead go through life struggling and getting bogged down by others' energy. Empaths take on negative energy which is dumped onto them that they don't desire or need and are clueless about how to protect one's energy. Our energy has been controlling us for many years. Therefore, it is necessary to grasp the reality of who we are at our deepest core and initiate healing.

Psychic Ability is simply that ability to perceive that which is beyond the normal human senses, often it can be described as having over exaggerated human senses. One thing is clear: those who have these abilities usually sense it at a young age, but often don’t know how to harness them. Or they are shot down by a society that doesn’t really understand them.

Do you have a nasty little voice in your head that’s always criticizing you? Do you spend your nights worrying about something awkward that happened five years ago? Do you struggle with perfectionism and find it hard to make decisions? Up to three in four adults are so-called overthinkers. Fortunately, you’re not doomed to remain an overthinker. You can train your brain to break the downward spiral of negative thoughts. You can become an excellent problem-solver with just a few simple strategies. This audiobook will help you leave worries and anxiety in the past.

Do you feel like most of the news we consume these days on television and on social media feels like doom and gloom? I did! So I decided to crowd-source stories, mantras, and quotes that I felt inspired by while doing my daily meditation.

Das Produktivität-Komplettset: Der einzige Leitfaden, den Sie jemals brauchen werden, um Ihr Produktivitätsniveau zu steigern und Ihre Lese - und Lernfähigkeiten zu verbessern! Mit diesem 4-in-1-Bundle lernen sie alles, was sie wissen müssen, um im Beruf und im Studium erfolgreich zu sein! Wenn Sie Ihr Produktivitätsniveau verbessern und neue Fähigkeiten erlernen, dann hat das den Vorteil, dass Sie mehr Dinge in weniger Zeit schaffen werden.

If you're reading this, you've tried countless platitudes that didn't seem to work for you because they are just platitudes and don't address the underlying issue. All flash, no substance. But becoming a positive person doesn't have to be difficult. In fact, it's way easier than you think. But don't take my word for it. A study by researchers at the University of Stanford uncovered how a positive attitude, literally, made the brain work better and improved cognitive abilities.

Expose the Lies. Decode the Mind Games. Reclaim Your Power. Do you ever feel drained after spending time with someone like your confidence is leaking out of you? Do you sense when someone’s lying, but can’t prove it so you end up doubting yourself? Do you keep falling into the same emotional traps, no matter how hard you try to stay in control? We live in a world filled with charmers, deceivers, and energy vampires who know exactly which buttons to push. They twist reality, rewrite your memories, and make you question your sanity.

Are you feeling disconnected from your true self? Are you struggling with confidence and second-guessing every decision? Looking for an actionable way to change your life through a TINY daily routine? Affirmations are the answer! This book is a 60-day roadmap of daily affirmations to rewire your brain!

Gefühle als Wegweiser ist ein inspirierendes Hörbuch, das zeigt, wie blockierte Emotionen den Alltag beeinflussen und welche Kraft in ihrer bewussten Wahrnehmung liegt. Es bietet fundierte Theorie und praxisnahe Übungen, um emotionale Blockaden zu lösen, Heilung zu finden und ein erfülltes Leben in innerer Balance zu führen.

Dieses Hörbuch ist deine Hypnose gegen Müdigkeit und Erschöpfung – eine revitalisierende Reise in die Tiefen deines Unterbewusstseins. Speziell konzipiert, bietet es Menschen, die unter chronischer Müdigkeit und Erschöpfung leiden, eine natürliche und effektive Lösung. Mit ihrer sanften, beruhigenden Stimme führt die Hypnotherapeutin Tanja Kohl dich auf eine Reise durch die unendlichen Weiten des Universums. Sie verbindet dich tief mit dem lichtvollen Energiefeld des Universums, um dort, im Quantenfeld, deine eigenen Energiequellen zu aktivieren und zu stärken.