English Buddha

Lifelong meditation teacher Eric Harrison intimately understands the benefits of mindfulness, from improved focus and better judgment to relaxation and inner peace. He’s helped 10s of thousands of students to achieve these goals by rooting his practice in the Buddha’s original text on how to meditate and live mindfully: The Satipatthana Sutta. Brain Training with the Buddha offers a secular perspective on this ancient wisdom that requires no familiarity with Buddhism itself - only openness to the Buddha’s original teachings.

An engaging, accessible introduction to Buddhism for those who are looking to explore a new spiritual tradition or understand the roots of their mindfulness practice. Are you curious about Buddhism but find yourself met with scholarly texts or high-minded moralizing every time you try to pick up...

How do you learn the philosophy of the Buddha, grasp its teachings, and apply them practically to your daily life to create lasting happiness, free from suffering? This book shows you how—using classical teachings, engaging stories, and contemplative practices. Pathway to Freedom explores the Four Noble Truths, the Eightfold Path, Loving-Kindness, Compassion, and the Dissolution of Duality. It describes the highs and lows, pitfalls, challenges, and insights you are likely to encounter on your spiritual journey.

“To be a buddha is not a difficult job. It is not some achievement for which you need a Nobel Prize”. Commenting on anecdotes and haikus by the Zen masters, Osho explains that being a buddha is the easiest thing in the world - it has already happened without you knowing. The empty heart, a place beyond thoughts and feelings, is within everyone. Meditation, and becoming truly thoughtless, is the key. Osho presents Zen as potent, alive, and relevant to the modern world.

Discover the origins and traditions of world religions! With so many religions in the world, it isn’t always easy to recall each faith’s key influences, spiritual figures, and dogmas. Written in easy-to-understand language, Religion 101 offers a fascinating—and memorable—glimpse at the...

Join Wes "Scoop" Nisker, a renowned Buddhist meditation teacher, performer, and newscaster, on a wild ride from West to East and back in his quest for true self and enlightenment. Narrated by the legendary Peter Coyote, this audiobook combines the best elements of memoir and social commentary to illuminate the spiritual hunger of modern America.

A direct, pithy, and accessible guide to the entire path of Tibetan Buddhism by one of the most beloved and respected contemporary lamas Accessible, playful, and genuine, this concise guide shows how we can incorporate our own daily experiences into our spiritual path and awaken to how things...

I set out to study and practice Vipassana meditation in India fifty years ago. Then, as now, I characterized myself as both a spiritual seeker and a writer. During the six months that I sojourned in meditation centers and monasteries, observing the strict rules of retreat, I nevertheless spent several hours a day feverishly filling notebooks by lamplight with tightly packed script legible only to me, recording my internal experiences.

For readers of The Wild Edge of Sorrow and Crying in H-Mart--a profound and searching memoir of life, loss, grief, and renewal from one of American Buddhism’s most vital new voices. How do we grieve our losses? How can we care for our spirits? one long listening offers enduring companionship...

From Abdi Nazemian, the award-winning author of Like a Love Story and Only This Beautiful Moment, comes a suspenseful contemporary YA novel about loss and love. Fifteen-year-old Kam is head over heels for Ash, the boy who swept him off his feet. But his family and best friend, Bodie, are worried...

Fasten your seatbelt for an unforgettable storytelling thrill ride! Step into the exhilarating world of Formula 1, where every corner holds a story waiting to be told. Imagine yourself on the edge of your seat as you witness the roaring engines, the nail-biting races, and the legendary figures who shaped the sport. As you dive into Driven by Destiny: Life Lessons From Formula 1 Legends, you'll discover valuable lessons and wisdom that transcend the race track, offering you a unique perspective on success and resilience.

Appalachian Zen describes a journey we all take, one that Buddhism calls "seeking our true home." Edgy, lyrical, and lovingly rendered, this book recounts how a kid from a Pennsylvania mill-town trailer park grew up—surrounded by backwoods farms and amid grief, violence, and passionate yearning—to become something improbable: a Buddhist minister teaching Zen.

Steps to Finding Inner Peace and Happiness: How to Find Peace and Happiness Within Yourself and Live Life Freely is an essential guide to actively attaining contentment. Through a regimen of positivity, accountability, and forgiveness, you'll soon be improving your environment inward as much as outward. And by redefining joy in an approach that's true to you, nothing will stand in the way of living a long and fulfilling life.

What if the man destined to become the Buddha was born in modern America? How could he possibly find enlightenment? Well, it might go something like this....

This book attempts to explore the military lives of Moses, the Buddha, and Muhammad, and the role their war experiences played in their religious lives.

Of the hundreds of Buddhist introductory books on the market, The Buddha Journey: Questions and Answers for the Awakening Mind aims at answering real questions from real people in one simple book. A Mahayana Buddhism approac,h but without any specialties or traditions, The Buddha Journey gives answers and perspectives from a general point of view.

In the heart of ancient India, amidst the opulence of palaces and the cries of suffering, one man embarks on a journey that will change the course of history. Siddhartha Gautama, the heir to a kingdom, forsakes his princely comforts in search of something greater: the elusive truth beyond worldly riches. Driven by an insatiable thirst for understanding, Siddhartha wanders the lands, encountering the depths of human suffering and the fleeting pleasures of existence.

From the moment of his birth, Siddhartha Gautama never doubted his specialness. He arrived with magnificently webbed digits and could lick his own earlobes. His karma had been that good. Thus, the question was never whether he would become a king, but rather, what type of king he would become. Siddhartha's journey took a sudden spiritual turn when he came to the first of his many realizations: things die, and before they die, they suffer, a lot, for real.

In Why We Don't Awaken, Jennifer Schuitemaker treads on sacred ground by digging up the origins of ancient belief systems and ways of controlling our actions and behaviors in the world that are keeping us from experiencing ourselves as who we really are as total spiritual, emotional and physical beings.

Drawn from the sacred books of Buddhism, this collection reveals the insights and beliefs at the heart of the world’s fourth-largest religion. Siddhartha Guatama, a sixth-century Hindu warrior prince, renounced the world in his search for the meaning of life and became the Buddha, or “Enlightened One,” while meditating at Bodh Gaya. From that moment forward the Buddha sought to share his own enlightenment with all of mankind.