English Essentials

Are you battling persistent pain and discomfort from chronic inflammation? Concerned about a family history of inflammatory conditions but unsure where to start? Or maybe you're simply passionate about living a healthier, more balanced lifestyle? If so, this guide is for you. Designed for anyone managing inflammatory conditions, seeking prevention strategies, or pursuing overall wellness, this resource offers a simple, natural, and science-backed approach to vibrant health.

A commitment to cultivating mindfulness practices in your business is no longer optional, it is an imperative. Not only will mindful businesses survive in the 21st century, they will thrive as the world grows in its initiative to support integrity, creativity and diversity in the workplace. Integrating solid and definitive mindfulness practices into your business will create a greater sense of ease, innovation and well-being among your staff.

In this four-manuscripts-in-one audiobook, learn the five different ways to preserve your food: canning, freezing, pickling, fermenting, and dehydrating; understand the basics and nuances of smoking meat; learn what root cellars are and how they work; and discover the importance and benefits of fermentation, with 75 healthy recipes to help you make tasty kombucha, sourdough, pickles, and more.

Texas Hold'em has become the most popular variation of poker played around the world in people's homes at friendly gathering poker nights, in casinos, online, and on TV. Whether you are aspiring for a seat in a friendly, or competitive, poker game, or you just want to know what all the fuss is about, this book is designed to teach you everything you need to know to get started and to start winning.

The first part of this audiobook is comprehensive and informative, yet provides all the essential information you need to get yourself, or someone else started with practical astrology. When you know their strengths, the planets will work well for you. There are no rules for astral magick, and your instincts and emotions will guide you.

A reflection on the many manifestations of broken trust in nonmonogamous relationships, and how to heal from them.

When Ron Clark walked into his fifth-grade class in rural North Carolina, he was confronted with a tremendous challenge. The children had little interest in learning, and were sorely lacking in guidance. How would he transform a group of apathetic kids into disciplined, thoughtful, and curious...

Scrum is the leading Agile methodology used by Fortune 500 companies and is transforming businesses everywhere. In this ever-changing world of customer expectations and new technologies, businesses need to be agile to get ahead and stay there. With Scrum, you can be ready to adapt to the inevitable change.

An urgent and practical book that helps parents and their boys navigate important topics like sex, drugs, bullying, power, consent, and more in a way that helps them grow their emotional intelligence, while also building connection and a closeness that can last a lifetime. Talk to your Boys is a...

The book that shows how to get the job done and deliver results . . . whether you’re running an entire company or in your first management job Larry Bossidy is one of the world’s most acclaimed CEOs, a man with few peers who has a track record for delivering results. Ram Charan is a...

Plant Science for Gardeners empowers growers to analyze common problems, find solutions, and make better decisions in the garden for optimal plant health and productivity. Most gardeners learn by accumulating rules–water once a week, never dry out snowdrop bulbs, prune lilacs after flowering, plant garlic in October—the list is endless. There is a better way.

Critical thinking is regularly cited as an essential 21st century skill, the key to success in school and work. Given our propensity to believe fake news, draw incorrect conclusions, and make decisions based on emotion rather than reason, it might even be said that critical thinking is vital to the survival of a democratic society. But what, exactly, is critical thinking? Haber describes the term's origins in such disciplines as philosophy, psychology, and science.

Discover the secrets to successful open relationships. A Happy Life in an Open Relationship is a handbook to healthy nonmonogamous relationships. For anyone curious about open relationships, here is a valuable handbook from an expert in love, sex, and communication. Relationship therapist Susan...

In this book the philosopher Jonathan Westphal examines the mind-body problem in detail, laying out the reasoning behind the solutions that have been offered in the past and presenting his own proposal. The sharp focus on the mind-body problem, a problem that is not about the self or consciousness or the soul or anything other than the mind and the body, helps clarify both problem and solutions. Westphal outlines the history of the mind-body problem, beginning with Descartes.

In this classic work, award-winning philosopher Robert Nozick offers a “complex, sophisticated, and ingenious” (The Economist) defense of libertarianism First published in response to John Rawls' A Theory of Justice, Robert Nozick's Anarchy, State, and Utopia has since become one of the...

Imagine this: stepping into a room where you instantly felt more at ease, where you felt comfortable and connected to tradition and nature. A room that embraced you with its serene energy, a sanctuary from the noise and chaos of the modern world.

Soothing practices, healing rituals, and 150+ practical recipes for applying essential oils to the treatment and symptom management of 25 chronic illnesses, including insomnia, libido, fibromyalgia, COPD, anxiety, depression, diabetes. dementia. and more—by the bestselling author of The...

Understand developmental trauma and reactive attachment disorder (RAD). Learn tips and tricks to help you to navigate "the system". Get resource recommendations that will provide a way forward. Adopting or fostering a child with reactive attachment disorder (RAD) is beyond challenging. They may have violent outbursts, engage in outlandish behavior like lying, stealing, playing with feces, and hoarding food. With histories of early childhood trauma, kids with RAD too often break even the most loving of caregivers.

The failure of Western medicine drove Dr. Robert Kiltz to integrate approaches to health and well-being that treat the whole person, body, mind, and spirit, eventually leading him to a radical discovery that revolutionized his practice: The foundation of our health and well-being, and therefore our fertility, is actually the food we eat. Dr. Kiltz created The Fertile Feast as an essential guide to cultivating the life force unleashed by keto. Weaving keto with principles of mindful living, The Fertile Feast presents keto as the root mantra of well-being.

If you are preparing for the end of life—or simply looking to bring more meaning to the here and now—The Death Doula's Guide to Living Fully and Dying Prepared imparts valuable insight to nurture clarity and your internal strength on your journey. This workbook is a first-of-its-kind publication that invites you to process your life and legacy, create remembrance projects, build connections to vital supports, and draft informative wishes and plans for your last chapter.