English Essentials

Menopause is one of the most important and least talked about changes in a woman's body. There is no shortage of myths and widespread misinformation and conflicting information about how to lose weight during menopause.

With sections on daily practice, relationships, physical practices, mindful eating, and practicing with children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing.

Bestselling author, artist, and illustrator Lisa Congdon brings her expertise to this guide to the process of artistic self-discovery. Find Your Artistic Voice helps artists and creatives identify and nurture their own visual identity. This one-of-a-kind book helps artists navigate the influence...

In Hero Maker, you will learn how to bring real change to your church and community by developing the practical skills to help others reach their leadership potential. Drawing on five powerful practices found in the ministry of Jesus, Hero Maker presents the key steps of apprenticeship that will...

Are you ready to embark on a journey towards a healthier, more balanced lifestyle? Do you wish to harness the power of nature to improve your well-being? This comprehensive guide is your key to unlocking the myriad benefits of essential oils. Designed for beginners but packed with valuable insights, this book will lead you through the fascinating world of essential oils, from their historical use to the science behind their effectiveness.

Repentance is not optional. It is not left to our choice whether or not we will repent, but it is an indispensable command. God has enacted a law in the High Court of heaven that no sinner will be saved except the repenting sinner, and he will not break his own law. No one can willfully continue in sin and expect to be covered by the blood of Christ. Even if all the angels stood before God and begged for the life of an unrepenting person, God would not grant it.

Dr. Brian Goldman always believed that caring came naturally to physicians but over time was left wondering if he might not be the same caring doctor he was at the beginning of his career. The Power of Kindness takes us far from the theatre of medicine and into the world at large and investigates why kindness is so vital to our existence.

A decade ago, developers built information-sharing software by writing a lot of custom code in a single code base, then adding layers of caching. Now we build information systems: interdependent software and services, data platforms, and event streams. Many of our software-to-systems initiatives fail, though, and when they do, we double down on traditional linear approaches. But linear thinking cannot resolve systems challenges. We need to shift to systems thinking.

If you have a daughter with borderline personality disorder (BPD), you may feel frustration, shame, and your family may be at the breaking point dealing with angry outbursts, threats, and constant emergencies. You may even feel guilty for not enjoying spending time with your child - but how can you when her behavior is abusive toward you and the rest of your family? You need solid skills you can use now to help your daughter and hold your family together.

The Art of Fermentation is the most comprehensive guide to do-it-yourself home fermentation ever published. Sandor Ellix Katz presents the concepts and processes behind fermentation in ways that are simple enough to guide listeners through their first experience making sauerkraut, and in-depth enough to provide greater understanding for experienced practitioners. While Katz contextualizes fermentation in terms of biological and cultural evolution, nutrition, and even economics, this is primarily a compendium of practical information.

From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy, the remarkable ability to love and to share the feelings of others. In this unforgettable book, award-winning science journalist Maia Szalavitz and renowned child psychiatrist Bruce D. Perry explain how empathy develops, why it is essential both to human happiness and for a functional society, and how it is threatened in a modern world.

A crash course in managing personal wealth and building a profitable portfolio—from stocks and bonds to IPOs and more! Too often, textbooks turn the noteworthy details of investing into tedious discourse that would put even Warren Buffett to sleep. Investing 101 cuts out the boring...

Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love. How to Love shows that, when we feel closer to our loved ones, we are also more connected to the world as a whole.

The Self-Healing Mind has descriptive copy which is not yet available from the Publisher...

Edward McKendree Bounds (1835-1913) was an author, attorney, and Methodist pastor. In The Weapon of Prayer, Bounds explains the necessity and the realities of prayer. In Power Through Prayer Bounds stresses the imperative of vital prayer in the life of a pastor. The Essentials of Prayer is a classic on prayer written for the layman in which Bounds discusses the parts of prayer.

Does dating feel like an endless maze with no way out? Find your person with this actionable, compassionate guide that will help you break free from the traps of modern dating and change your approach to love. As creators and hosts of the hit dating podcast Dateable, Julie Krafchick and Yue Xu...

The Bhagavad Gītā recounts a profound dialogue between Arjuna, a conflicted warrior, and his humble charioteer, who is in fact the Lord Himself. The message Kṛṣṇa delivered on a battlefield more than 5000 years ago is just as relevant today because it awakens the soul to mankind’s true nature and reason for being. His instructions have stood the test of time and provide the knowledge to help us triumph over the obstacles we face in our lives.

Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner's Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life. Discover how you can unlock the transformative powers of Ayurveda and move forward in your journey toward a healthier state of mind, body, and spirit.

Michael E. Gerber, the world's leading small business guru and bestselling author of the phenomenally successful The E-Myth Revisited, presents the next big step in entrepreneurial management and leadership with E-Myth Mastery. This audiobook presents a practical, real-world program that can be...

The Somatic Therapy Essential Guidebook provides you with the practical tools to begin this transformative journey. It is meticulously crafted to accommodate a variety of lifestyles, ensuring every listener can find their own path to wellness without overwhelming commitments.