English Essentials

When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Training Essentials for Ultrarunning takes Coach Koop's time-proven and evidenced-based methodologies that have been honed over 20 years of professional coaching and delivers it to the masses. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have for all ultrarunners.

From the bestselling author of We Are the Luckiest and founder of the international recovery community The Luckiest Club comes a modern exploration of addiction that offers nine foundational building blocks that anyone at any stage of sobriety can use. “I wish I had it when I first got sober...

The lifeblood of your business is a constant flow of new accounts. . .no matter how much repeat business you get from loyal customers. Packed with tested strategies and anecdotes, New Sales. Simplified. offers a proven formula for prospecting, developing, and closing deals. With refreshing...

Explore Answers to Life's Most Important Theological Questions. Over 175,000 Copies Sold! How do we know the Bible is God's Word? What is sin and where did it come from? How is Jesus fully God and fully man? What are spiritual gifts? When and how will Christ return? If you've asked questions...

Bestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages. Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not...

This revised and expanded edition of The Essential Rumi includes a new introduction by Coleman Barks and more than 80 never-before-published poems. Through his lyrical translations, Coleman Barks has been instrumental in bringing this exquisite literature to a remarkably wide range of listeners, making the ecstatic, spiritual poetry of 13th-century Sufi mystic Rumi more popular than ever.

Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!— and boost the overall quality of your life, no matter how you spend your time. From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard...

The fourteen essential conversations to have with your tween and early teenager to prepare them for the emotional, physical, and social challenges ahead, including scripts and advice to keep the communication going and stay connected during this critical developmental window. “This book is a...

This carefully curated collection brings together some of the most influential and enduring works in American literature. Spanning the 19th and 20th centuries, these novels explore love and loss, identity and ambition, innocence and disillusionment—offering a powerful reflection of the American experience in all its complexity. Timeless in their themes and revolutionary in style, The Essential American Classics Collection is a must-have for readers seeking the heart and soul of American fiction.

A modern topology of nonmonogamy’s many possibilities—and consequences.

The thrilling short story collection featuring Jeff VanderMeer, Karen Traviss, and Eric Nylund—part of the expanded universe based on the New York Times bestselling video game series Halo! When humanity expanded beyond the safety of Earth to new stars and horizons, it never dreamed what...

What do the world's most successful companies and organizations have in common? And what can you actually take away and use from their examples? Distilling the best fundamental business strategies, trusted advisor and strategist John Spence helps you take a hard look at your business and then to develop specific plans and action steps that will allow you to dramatically improve the success of your company. Delivered in Spence's approachable and straightforward manner, Awesomely Simple reveals the six key strategies that create a foundation for achieving business excellence.

Read by the author. Your body is more spiritual than you think. How can we preach a gospel of peace, yet still find our bodies wracked by anxiety? How do we call our bodies temples of the Holy Spirit, yet regard eating, exercise, or sleep as inherently "unspiritual" activities? How is it that...

Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good.

There are more crows now than ever. Their abundance is both an indicator of ecological imbalance and a generous opportunity to connect with the animal world. Crow Planet reminds us that we do not need to head to faraway places to encounter "nature." Rather, even in the suburbs and cities where...

For family members of people with Borderline Personality Disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviors, unfair blaming and criticism, and suicidal tendencies - common conduct among those who suffer from the disorder - leave family members feeling confused, hurt, and helpless.

Father of modern management, social commentator, and preeminent business philosopher, Peter F. Drucker analyzed economics and society for more than sixty years. Now for readers everywhere who are concerned with the ways that management practices and principles affect the performance of...

Raising a capable, confident, and independent tween doesn't happen overnight—but with the right tools, your 9-year-old can begin building the skills they’ll use for a lifetime. Whether it’s managing emotions, making friends, or learning how to stay safe, these are the building blocks of a successful future. Essential Life Skills for Every 9-Year-Old offers a straightforward look at the small but important things kids can learn to do for themselves. Think less pressure, more gentle nudges toward independence—with plenty of room for trial, error, and a sense of humor.

Unsuspecting outsiders often assume that Canadians are just like their American neighbors, if perhaps a little more modest. However, there is much more to it than that. Canadian society is a complex mosaic of distinct cultural identities that vary from province to province, and with high levels of immigration, it is one of the most multicultural societies in the world.

This guide transcends the traditional book format, serving as your comprehensive mentor through the elaborate and challenging terrains of the PMP exam. Imbued with a solid study strategy, it pledges to demystify complex concepts, assist in applying essential project management principles practically, and instill a confident, exam-ready mindset.