English Food

‘An absolute must-read for anyone wanting to take back control of their body and their diet, without needing a doctorate in chemistry.’ Psychologies 'Such a brilliant book.' Maureen Brookbanks, Daily Mail 'Utterly had me gasping and rethinking my relationship with food and what I advise my...

David R. Montgomery and Anne Bikle take us far beyond the well-worn adage to deliver a new truth: the roots of good health start on farms. What Your Food Ate marshals evidence from recent and forgotten science to illustrate how the health of the soil ripples through to that of crops, livestock, and ultimately us. Navigating discoveries and epiphanies about the world beneath our feet, they reveal why regenerative farming practices hold the key to healing sick soil and untapped potential for improving human health.

INSTANT NATIONAL BESTSELLER AND SHORTLISTED FOR THE 2019 TASTE CANADA AWARDS AND THE RAKUTEN KOBO EMERGING WRITER PRIZE. For fans of Eat Pray Love, Wild, and H is for Hawk, The Measure of My Powers is the story of one woman's search for self-love, experienced through food and travel. "With...

For millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. Dr. Alessio Fasano, founder of Massachusetts General Hospital's Center for Celiac Research, reveals the latest developments in scientific research and treatment, and the answers they provide. This groundbreaking, authoritative guide is an invaluable roadmap for the newly diagnosed, for those already dealing with gluten-related issues, and for anyone who thinks they may have an issue with gluten.

This box set includes the first three books in Lucy Burdette's cozy culinary Key West Food Critic Mystery series: An Appetite for Murder, Death in Four Courses, and Topped Chef.

Recounting the fairy-tale-like rise of Antonin Carême from Parisian orphan to a household name synonymous with culinary luxury, Carême offers a unique conflation of historical biography, social history and cookery guide. Kelly lifts the veil on one of the most momentous and sensuous periods in European history: First Empire Paris, Georgian England and the tsarist Russia of War and Peace, depicting Carême’s entanglements with the social and political elite of his age, from King George IV to Napoleon, the Romanovs to the Rothschilds.

An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess...

When Dr. Ray Strand found himself in a losing battle, unable to successfully treat his wife who had suffered chronically with pain and fatigue, he agreed to try the regimen of nutritional supplements that a neighbor suggested. Much to his surprise, his wife's condition began to improve almost...

“High stakes, big heart, and lots of Black Girl Magic…unputdownable.” —Aiden Thomas, New York Times bestselling author of Cemetery Boys A rich, dark urban fantasy debut following a teen witch who is given a horrifying task: sacrificing her first love to save her family’s magic. The...

Do something good for your family by learning how to plant a garden that will yield healthy, wholesome food throughout the year. Melissa K. Norris, fifth-generation homesteader and host of the popular Pioneering Today podcast, will walk you through each step of the process, from planning your food crops and garden space to harvesting and preserving the food you grow. Even intermediate to experienced gardeners will discover dozens of new ideas.

From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today...

This “witty, humorous, and heartfelt“ (Cinelle Barnes) memoir navigates the tangled branches of Annabelle Tometich’s life, from growing up in Florida as the child of and a Filipino mother and a deceased white father to her adult life as a med-school-reject-turned-food-critic. When...

"Is this normal picky eating stuff, or is there more going on here?" It's a question many parents worry about, and the same question one mom asked Jennifer Friedman in a session about her son Ryder, who struggled to eat more than chicken nuggets and french fries. In Stories of Extreme Picky Eating, Jennifer invites you into her nutritional therapy office to meet real kids struggling with serious food aversions, and learn the strategies that helped them come to eat a wider variety of nutritious foods with more ease.

Hungry for change? Put the power of food co-ops on your plate and grow your local food economy. Food has become ground-zero in our efforts to increase awareness of how our choices impact the world. Yet while we have begun to transform our communities and dinner plates, the most authoritative strand of the food web has received surprisingly little attention: The grocery store - the epicenter of our food-gathering ritual.

In Grocery, bestselling author Michael Ruhlman offers incisive commentary on America’s relationship with its food and investigates the overlooked source of so much of it—the grocery store. In a culture obsessed with food—how it looks, what it tastes like, where it comes from, what is...

Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals. In modern society, we are constantly bombarded with advice on how to lose weight quickly. Although we ought to be skeptical about some of these, they often draw us in. Many women have told me they’ve fallen for many of those weight loss marketing tactics that don’t work.

High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain. They are often the root causes of a host of avoidable health problems - from indigestion, ulcers, and constipation to obesity, diabetes, heart disease, and cancer. On the other hand, complex carbohydrates like whole grains, legumes, tubers, and other starches provide your body with essential proteins and nutrients that satisfy the appetite while simultaneously fighting illness.

The Chinchilla Care Guide, is a genuine authority on the subject of Chinchillas and caring for them. The chinchilla is soft and fluffy mammal that will always make for a truly fun pet to own. This pet guide covers all of the essential information and facts that you will ever need to know about this adorable small animal. Some of the core topics covered include: Origins & History, Health, Lifespan, Food & Treats, Breeding, Behavior & Temperament, Bedding, Housing & Habitat set up, Dust Bath usage, and Toys & Accessories.

Do you love the taste of kimchi or kombucha? Do you want to learn how to make sourdough? Does the idea of fermenting scare you because you think it is too complicated? If you’ve answered yes to these questions, then you have come to the right place. Many people have started fermenting foods, especially meat, because the products can be stored for longer periods. This process is fascinating, and this audiobook has all the information you need to know to get started.

Are you struggling with fatty liver disease and looking for a natural, sustainable way to improve your liver health? The Fatty Liver Diet Cookbook is your complete guide to healing and rejuvenating your body through delicious, nutrient-dense meals tailored specifically for liver support.