Enlightenment Radio
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The Science of Enlightenment: How Meditation Works
- Auteur(s): Shinzen Young
- Narrateur(s): Edoardo Ballerini
- Durée: 8 h et 54 min
- Version intégrale
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Au global48
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Performance43
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Histoire43
For decades, one of the most engaging teachers of our time has illuminated the many dimensions of awakening - but solely at his live retreats and on audio recordings. Now, with The Science of Enlightenment, Shinzen Young brings to listeners an uncommonly lucid guide to mindfulness meditation for the first time: how it works and how to use it to enhance your cognitive capacities, your kindness and connection with the world, and the richness of all your experiences. As thousands of his students and listeners will confirm, Shinzen is like no other teacher you’ve ever encountered.
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Wow A great read and seeds of wisdom.
- Écrit par Amazon Customer le 2020-06-22
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The Science of Enlightenment: How Meditation Works
- Narrateur(s): Edoardo Ballerini
- Durée: 8 h et 54 min
- Date de publication: 2018-05-31
- Langue: Anglais
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With The Science of Enlightenment, Shinzen Young brings to listeners a lucid guide to mindfulness meditation for the first time: how it works and how to use it to enhance your cognitive capacities, your kindness and connection with the world, and the richness of your experiences....
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